Kashmiri Methi Chaman Food

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KASHMIRI METHI CHAMAN



Kashmiri Methi Chaman image

A dark green in colour, this dish can make you more hungry once you start eating it and believe me, you won''t feel like ever ending your meal!

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 15

50 g fenugreek leaves
50 g spinach leaves
350 g cottage cheese (paneer)
1 pinch asafoetida powder
6 cloves
1 teaspoon cumin seed
1/2 teaspoon turmeric powder
1 1/2 teaspoons ginger, chopped
1 teaspoon kashmiri chili powder
1 green chili pepper, seeded and chopped
1 teaspoon coriander powder
1 1/2 teaspoons salt
ghee or oil, as needed
2 cups water
1/2 teaspoon garam masala powder

Steps:

  • Clean, wash and chop spinach and fenugreek leaves.
  • Grind to a smooth paste.
  • Cut the cottage cheese into fingers like finger chips.
  • Heat 4 tbsps oil.
  • Add safoetida, cumin and cloves.
  • Then add the spinach-fenugreek paste.
  • Fry over medium heat.
  • Stir continuously till cooked.
  • Add turmeric, chilli powder, salt,ginger, ground corriander and water.
  • Simmer for few minutes.
  • As the gravy begins to thicken, add the fried paneer pieces.
  • Transfer to a serving dish, sprinkle corriander and serve hot.

Nutrition Facts : Calories 73.3, Fat 3, SaturatedFat 1.2, Cholesterol 11.2, Sodium 831.8, Carbohydrate 3.9, Fiber 0.5, Sugar 2.2, Protein 7.9

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