Kalua Puaa Roast Pork Food

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KALUA PORK - A SIMPLE OVEN RECIPE



Kalua Pork - A simple oven recipe image

Provided by Jerry

Categories     Main Course

Time 4h10m

Number Of Ingredients 5

1 pork butt or blade roast, approximately 5 lbs.
4 tbsp. liquid smoke
Salt and Pepper to taste.
1/2 cup vegetable or chicken stock
2-4 cups cooked white rice

Steps:

  • Heat oven to 300 degrees
  • Season pork liberally on all sides with salt and pepper. (Be generous, you're seasoning a lot of meat!) Place on aluminum foil of a large enough size to completely wrap the roast. Pour liquid smoke over roast and seal foil tightly.
  • Place pork roast in a roasting pan fat side up. Add stock to pan and place in oven for four hours.
  • Remove, shred with forks and serve over rice using pan juices as a sauce if desired. Optionally, garnish with thin-sliced scallions.
  • Serve piping hot and enjoy!

Nutrition Facts : Calories 187 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 15 milligrams cholesterol, Fat 3 grams fat, Fiber 1 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 72 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

HAWAIIAN STYLE SLOW COOKER KALUA PORK



Hawaiian Style Slow Cooker Kalua Pork image

Hawaiian Style Slow Cooker Kalua Pork. Easy to prepare and no hands on cooking make this pork recipe a breeze to make and turns out perfect every time. Serve with sticky rice and sautéed baby bok choy or cabbage.

Provided by Shanna

Time 12h40m

Number Of Ingredients 4

1 4-6 pound pork shoulder or Boston butt roast*
1 Tablespoon liquid smoke, Hickory or Mesquite flavor
2-3 teaspoons red Hawaiian Sea salt ( 2-3 Tablespoons for a larger roast- over 6 pounds)***see notes
Banana leaves - optional (I personally don't use them in the slow cooker, but I do when we cook it in our smoker - see notes for smoking instructions)

Steps:

  • Rinse and pat the pork shoulder dry with paper towel, do not trim off excess fat and place in the slow cooker.
  • Pierce all over with a fork, pour the liquid smoke evenly over the roast and sprinkle liberally with the sea salt.
  • Place the lid of the slow cooker on and set the time for eight to twelve hours on LOW.
  • Check at about eight hours for doneness. If not done let go the full 12 hours, checking every hour.
  • If you have used banana leaves you can remove them before shredding the pork.
  • Remove around 2 cups of liquid (500ml) and set aside. This should be most of the cooking liquid removed. Shred the pork with forks and then add some of the liquid back in to keep the pork from drying out. You might not add all the liquid back in, save it for storing the pork if there are leftovers.
  • The pork should be kept warm-hot in the liquid before serving. You can place the banana leaves on a platter then serve the pork on top of them or use fresh banana leaves for serving. Do not eat the banana leaves.
  • The pork saves well kept in an airtight container in the refrigerator or freezer, keep some of the cooking liquid with it. Thaw in refrigerator if frozen. It can be reheated on low in the slow cooker.

Nutrition Facts : Calories 0 calories, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, Sodium 0 milligrams sodium, Sugar 0 grams sugar

KALUA PORK



Kalua Pork image

Provided by Food Network

Categories     main-dish

Time 4h20m

Yield 4 to 6 servings

Number Of Ingredients 5

8 pounds pork butt
4 tablespoons Hawaiian salt, divided
4 tablespoons plus a few drops liquid smoke, divided
8 to 12 large ti leaves, ribs removed
2 cups boiling water

Steps:

  • Preheat oven to 350 degrees F.
  • After scoring pork on all sides with 1/4-inch deep slits about 1-inch apart, rub with 3 tablespoons salt, then liquid smoke. Wrap the pork completely in ti leaves, tie with string, and wrap in foil. Place meat in a shallow roasting pan with 2 cups of water and roast for 4 hours. Dissolve 1 tablespoon Hawaiian salt in 2 cups boiling water and add a few drops of liquid smoke. Shred the cooked pork and let stand in this solution for a few minutes before serving.

KALUA PORK



Kalua Pork image

Kalua Pork is the most tender and juicy pork you'll ever eat! It only takes 3 ingredients, 5 minutes prep time, and can be made in the slow cooker or Instant Pot.

Provided by Garnish and Glaze

Categories     Dinner

Time 12h5m

Number Of Ingredients 7

1 4 pound pork shoulder roast
1 1/2 tablespoons liquid smoke
1 tablespoon Pink Himalayan salt (or Hawaiian sea salt)
1 head cabbage (chopped)
2 tablespoons butter
1 1//2 teaspons kosher salt
fresh cracked pepper

Steps:

  • Cut pork into about 6 large chunks. Place in the bottom of the Instant Pot pressure cooker and poke all over with a fork. Pour liquid smoke over the top and then sprinkle with the salt. Cover, set knob to seal, and cook on high pressure for 60 minutes followed by a 25 minutes natural release. Release any leftover pressure and open. Remove pork from pot and shred in a large bowl, removing any large fat pieces. Ladle desired amount of juice in the Instant Pot over the pork and serve with cooked cabbage and white rice.
  • Place in the bottom of the slow cooker (Crock-Pot) and poke all over with a fork. Pour liquid smoke over the top and then sprinkle with the salt. Cover and cook on low for 10-12 hours. Remove pork from cooker and shred in a large bowl, removing any large fat pieces. Ladle desired amount of leftover juices over the pork and serve with cooked cabbage and white rice.
  • Melt butter in a large non-stick skillet. Stir in the cabbage. Let cook 10-15 minutes, stirring occasionally, until tender. Serve with Kalua Pork and rice.

Nutrition Facts : Calories 352 kcal, Carbohydrate 6 g, Protein 52 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 150 mg, Sodium 1034 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

KALUA PIG - SHREDDED PORK LIKE SERVED AT A HAWAIIAN LUAU



Kalua Pig - Shredded Pork Like Served at a Hawaiian Luau image

Make Hawaiian kalua pig, the main course at any luau, at your home from pork butt purchased at your local supermarket.

Provided by John Fischer

Categories     Entree

Time 5h45m

Yield 10

Number Of Ingredients 4

4 to 5 pound pork butt
2 1/2 tablespoons Hawaiian salt (You can substitute kosher salt, but Hawaiian sea salt is readily available online.)
2 tablespoons liquid smoke
1 banana leaf (substitute 4 to 5 whole, unpeeled bananas)

Steps:

  • Trim any excess fat from the roast.
  • Make several shallow long cuts along the roast or pierce liberally with a fork. (This allows the salt and liquid smoke to penetrate the meat.)
  • Rub with salt and liquid smoke. Wrap the roast with banana leaf or in the absence of same, place whole bananas on top of meat .
  • Cut the ribs from the ti leaves and wrap over the banana leaf. Substitute aluminum foil, if ti leaves are not available. (Ti leaves, however, can often be obtained from your local florist especially on the West Coast).
  • Tie the leaves securely with twine.
  • Roast in a 325 F to 350 F oven for about 45 minutes per pound. When the meat is done, remove the ti leaves, the banana leaf (or bananas) and shred the pork.

Nutrition Facts : Calories 622 kcal, Carbohydrate 3 g, Cholesterol 195 mg, Fiber 0 g, Protein 53 g, SaturatedFat 16 g, Sodium 1743 mg, Sugar 2 g, Fat 43 g, ServingSize (10 servings), UnsaturatedFat 0 g

SAM CHOY'S OVEN-ROASTED KALUA PIG



Sam Choy's Oven-Roasted Kalua Pig image

Categories     Pork     Roast     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 5

1 5- to 5 1/4-pound boneless pork butt roast
2 tablespoons plus 2 teaspoons Hawaiian alaea sea salt or coarse sea salt
3 frozen banana leaves, thawed
6 cups water, divided
1/2 teaspoon liquid smoke

Steps:

  • Preheat oven to 350°F. Using small sharp knife, cut 1/4-inch-deep slits 1 inch apart all over pork roast. Rub 2 tablespoons sea salt all over pork. Unfold 1 banana leaf on work surface and place pork roast atop leaf. Fold up leaf around pork, enclosing completely. Repeat wrapping pork in remaining 2 banana leaves, 1 at a time.
  • Tie with kitchen string to secure, then wrap roast in foil. Place pork in roasting pan; pour 4 cups water into pan.
  • Roast pork in oven until very tender when pierced with fork, about 5 hours. Unwrap pork and cool slightly. Shred pork and place in large bowl. Bring remaining 2 cups water and remaining 2 teaspoons salt to boil in small saucepan. Add liquid smoke; pour over pork and stir to blend. Let stand 10 minutes to allow liquid to flavor pork. Serve.

KALUA PORK



Kalua Pork image

Savory pork butt with a smokey flavor. Any coarse salt can be used in place of the Hawaiian sea salt.

Provided by Linda Rogers

Categories     Meat and Poultry Recipes     Pork

Time 3h20m

Yield 6

Number Of Ingredients 4

3 pounds pork butt roast
2 cups water
1 teaspoon liquid smoke flavoring
¼ cup Hawaiian sea salt

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place pork fat-side up in a roasting pan or deep casserole dish. Combine water and liquid smoke; pour over meat. Sprinkle with salt. Cover and roast in a preheated oven for three hours. Remove from pan and shred.

Nutrition Facts : Calories 263.7 calories, Cholesterol 94.3 mg, Fat 17.2 g, Protein 25.4 g, SaturatedFat 6 g, Sodium 4959.7 mg

KALUA PIG IN A SLOW COOKER



Kalua Pig in a Slow Cooker image

This is a simple way of making traditional Hawaiian kalua pig without having to dig a hole in your back yard.

Provided by KIKUKAT

Categories     Meat and Poultry Recipes     Pork

Time 20h10m

Yield 12

Number Of Ingredients 3

1 (6 pound) pork butt roast
1 ½ tablespoons Hawaiian sea salt
1 tablespoon liquid smoke flavoring

Steps:

  • Pierce pork all over with a carving fork. Rub salt then liquid smoke over meat. Place roast in a slow cooker.
  • Cover, and cook on Low for 16 to 20 hours, turning once during cooking time.
  • Remove meat from slow cooker, and shred, adding drippings as needed to moisten.

Nutrition Facts : Calories 243.2 calories, Cholesterol 82.4 mg, Fat 14.7 g, Protein 25.9 g, SaturatedFat 4.8 g, Sodium 714.6 mg

KALUA PORK



Kalua Pork image

Our pastor's wife, while we were stationed in Hawaii, gave me this recipe. It taste just like the imu pit roast pork, like they serve at luaus. It's really easy to prepare too. I get tons of compliments and requests for the recipe every time I make it. It is really suppose to say 1 handful of rock salt, but the system won't take that as a measurement. I usually halve the recipe, so I'm not real sure how many servings this makes. I know it makes LOTS. Also - not sure what the size of the bottle is for liquid smoke, but it's small and I believe it is the only size you can buy at a regular grocery store. This can be frozen and tastes just as good, even a month later!

Provided by Color Guard Mom

Categories     Pork

Time 10h25m

Yield 10-12 serving(s)

Number Of Ingredients 7

2 pork butt or 2 pork shoulder, roasts
1/4 cup rock salt
1 (3 ounce) bottle liquid smoke
garlic, minced
pepper
onion, sliced into rings
banana

Steps:

  • Cut deep slices in pork, make criss cross pattern.
  • take handful hawaiian rock salt and rub it into the meat, making sure to get into the slices.
  • drizzle one bottle of liquid smoke over pork, making sure it gets into cracks.
  • sprinkle garlic and pepper over top of pork.
  • lay onion rings on top.
  • slice bananas into halves or thirds and lay on top of pork and in cracks.
  • put a little water on bottom of pan.
  • cover tightly with foil and slow bake over night at 250 to 300 degrees.
  • when done, remove onions and bananas and shred meat.

DADDY EDDIE'S ROAST PORK (PERNIL), PUERTO RICAN-STYLE



Daddy Eddie's Roast Pork (Pernil), Puerto Rican-Style image

Pernil is roasted pork shoulder, seasoned to the max. It is served with rice and beans, salad, or sweet plantains.

Provided by Daddy Eddie

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 13h15m

Yield 8

Number Of Ingredients 7

¼ cup olive oil
3 tablespoons white vinegar
10 cloves garlic, or more to taste
2 tablespoons dried oregano
1 tablespoon salt
1 ½ teaspoons ground black pepper
5 pounds pork shoulder, trimmed of excess fat

Steps:

  • Combine olive oil, vinegar, garlic, oregano, salt, and black pepper in a mortar and pestle; mash into a paste.
  • Make deep slits into the pork with a small knife. Stuff slits with the paste; rub any remaining paste over the pork.
  • Place pork in a plastic roasting bag and put in a roasting pan with a rack. Let marinate in the refrigerator, 8 to 48 hours.
  • Take pork out of the refrigerator, uncover, and bring to room temperature, 1 to 2 hours.
  • Preheat oven to 300 degrees F (150 degrees C).
  • Roast pork skin-side down in the preheated oven until golden brown, about 2 hours. Flip pork and continue roasting, skin-side up, until juices run clear and an instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C), 2 to 4 hours more.

Nutrition Facts : Calories 355 calories, Carbohydrate 2.2 g, Cholesterol 111.6 mg, Fat 23.7 g, Fiber 0.7 g, Protein 31.8 g, SaturatedFat 6.9 g, Sodium 966.2 mg, Sugar 0.1 g

KALUA BURIED PORK SHOULDER



Kalua Buried Pork Shoulder image

With this genius grill hack, you can serve tender, juicy Hawaiian-style pork for a crowd, minus the hassle of digging a hole in your backyard as traditional recipes demand.

Provided by Food Network Kitchen

Categories     main-dish

Time 10h45m

Yield 10 to 12 servings

Number Of Ingredients 11

One 10-pound bone-in pork shoulder
Kosher salt and freshly ground black pepper
One 16-ounce package frozen banana leaves, thawed
16 ounces shredded coleslaw mix
1/4 cup rice vinegar
2 Fresno chiles, seeded and sliced
2 medium mangos, finely diced (about 1 cup)
2 medium bunches scallions, white and light green parts chopped
1 pineapple, finely diced (about 2 cups)
Kosher salt
Two 12-count packages Hawaiian sweet rolls or potato dinner rolls, split

Steps:

  • For the pork: Season the pork shoulder generously with salt and pepper. Lay the pork in the middle of a banana leaf and wrap the leaf around it. Rotate the pork a quarter turn and wrap with another leaf. Repeat with the remaining leaves. Wrap with heavy-duty foil twice to make sure it is completely encased. Line the bottom of an 8- to 10-quart cast-iron Dutch oven with a cast-iron lid with a damp paper towel. Put the pork on the paper towel and cover with the lid. Set aside.
  • Fill a charcoal chimney completely full with charcoal and light it. Once it is lit and starting to ash over, carefully move the chimney to a heatproof surface. Remove the top grilling rack of a kettle-style charcoal grill (you will not need it for grilling). Put the Dutch oven in the middle of the bottom grate of the grill. Put unlit charcoal pieces all around the Dutch oven and then empty the chimney on top of it. Using metal tongs, spread out the hot coals so they are on top of the Dutch oven as well as all around the sides (depending on the size of your grill you may need to add another chimney full of charcoal). Keep the grill uncovered and fully vented for 10 to 15 minutes to get the unlit coals started. Then put the lid on and close the bottom and top vents about 90% of the way. Cook the pork, checking every so often to make sure the grill is still hot and the temperature is hovering around 250 degrees F (add more lit charcoal as needed to maintain temperature), until completely tender, about 10 hours.
  • For the coleslaw: Meanwhile, combine the coleslaw mix with the rice vinegar, chiles, mango, scallions, pineapple and 1 teaspoon salt. Cover and refrigerate while the pork cooks, at least 2 hours. You can also prepare the slaw the day before.
  • Carefully remove the Dutch oven from the ashes. Remove the lid and use scissors to cut an X through the top of the foil and banana leaves, all the way to the meat. Shred the meat with 2 forks, season with salt and pepper and toss to combine the meat with the juices.
  • Sandwich some pork and coleslaw between the split rolls and secure with luau-inspired toothpicks.

SLOW COOKER KALUA PULLED PORK



Slow Cooker Kalua Pulled Pork image

This Slow Cooker Kalua Pulled Pork is tender, smokey and melt in your mouth perfection. Get that authentic Hawaiian Luau pork flavor at home with this super simple, 3 ingredient masterpiece.

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 16h5m

Number Of Ingredients 4

6 pound Pork Butt Roast
3 Tbsp Coarse Hawaiian sea salt (or regular sea salt works great)
3 Tbsp Liquid Smoke
Buns for Sandwiches

Steps:

  • In a slow cooker add the pork. Sprinkle salt on top of pork and pour the liquid smoke on top.
  • Cook on low for 16-20 hours. Turn the roast halfway through.
  • Once it is complete remove the roast and shred with a fork.

Nutrition Facts : Calories 449 kcal, Protein 76 g, Fat 14 g, SaturatedFat 4 g, Cholesterol 214 mg, Sodium 2795 mg, ServingSize 1 serving

KALUA PIG IN THE SMOKER



Kalua Pig in the Smoker image

This is a great luau style pork recipe for the smoker that doesn't require a whole hog or a big hole in the backyard.

Provided by Derrick Riches

Categories     Entree     Dinner

Time 8h30m

Yield 6

Number Of Ingredients 4

4 pounds/1.8 kg. pork butt
2 tablespoons/30 mL salt
2 teaspoons/10 mL liquid smoke
4 banana leaves

Steps:

  • With a sharp knife, make several shallow long cuts along the roast. Rub with salt and liquid smoke. Wrap with banana leaves until completely covered. Tie securely with twine. Cover with aluminum foil and place it in the refrigerator overnight.
  • The next day, remove foil and place it in a shallow pan with water. Place in smoker at about 220 F for 6 to 8 hours.
  • When done, remove leaves and shred pork. Traditionally this is served with poi and sweet potatoes , but it's great on a sandwich too.

Nutrition Facts : Calories 814 kcal, Carbohydrate 0 g, Cholesterol 260 mg, Fiber 0 g, Protein 70 g, SaturatedFat 21 g, Sodium 2531 mg, Sugar 0 g, Fat 57 g, ServingSize Serves 6, UnsaturatedFat 0 g

SLOW COOKER KALUA PORK RECIPE



Slow Cooker Kalua Pork Recipe image

This Slow Cooker Kalua Pork is so simple and full of amazing flavor. We love cooking pork roasts in our slow cooker because the meat is so tender and juicy. This is definitely a recipe you will want to try.

Provided by Camille Beckstrand

Categories     Main Course

Time 10h5m

Number Of Ingredients 11

4 pounds pork shoulder roast ((fat trimmed))
1 Tablespoon sea salt
1 Tablespoon liquid smoke flavoring
4 cups cooked brown rice ((or white rice))
1 green pepper (diced (optional))
2 tomatoes (diced (optional))
½ onion (chopped (optional))
½ cup banana peppers (sliced (optional))
1 cucumber (diced (optional))
2.5 ounces sliced olives (1 can (optional))
⅓ cup teriyaki sauce ((optional))

Steps:

  • Pierce pork all over with a carving fork. Rub salt and liquid smoke over meat.
  • Place roast in a slow cooker, cover and cook on low 10-12 hours. Turn once about halfway through cooking time.
  • Remove meat from slow cooker and shred with 2 forks, adding drippings as needed to moisten. Serve over rice, topped with your favorite optional toppings and teriyaki sauce.

Nutrition Facts : Calories 355 kcal, Carbohydrate 29 g, Protein 31 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 93 mg, Sodium 1584 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

KALUA PUA'A (ROAST PORK)



Kalua Pua'a (Roast Pork) image

Make and share this Kalua Pua'a (Roast Pork) recipe from Food.com.

Provided by CJAY8248

Categories     Pork

Time 3h30m

Yield 1 pork butt, 4 serving(s)

Number Of Ingredients 4

3 lbs pork butt
3 tablespoons hawaiian salt or 3 tablespoons sea salt
ti leaves
1/2 gal. water

Steps:

  • Rinse pork with cold water and place in a medium roasting pan. Rub hawaiian salt on pork and add water. Cover pork with ti leaves and cover roasting pan with foil. Bake at 350* for 2-3 hours, or until meat is soft. Remove foil and ti leaves, debone and shred pork; add more salt if needed for taste.

3-INGREDIENT KALUA PORK (INSTANT POT OR OVEN)



3-Ingredient Kalua Pork (Instant Pot or Oven) image

Kalua pork (also called kalua pig) is a popular Hawaiian dish you can easily make at home in the oven or with an Instant Pot (or any pressure cooker). 3 ingredients, super easy! Cook, shred, and eat with rice ^_^

Provided by Kathy YL Chan

Categories     Hawaii Recipes

Time 1h40m

Number Of Ingredients 4

3 pounds boneless pork butt, cut into 3 pieces
1 tablespoon Hawaiian sea salt (or regular sea salt)
1 tablespoon liquid smoke
1 cup water

Steps:

  • Cut the pork butt into 3 pieces:
  • Press the "saute" button on the Instant Pot. When the pot is hot, add a little oil and brown the pork pieces on all sides. Remove pork onto a plate and turn off the Instant Pot.
  • Add the water to the Instant Pot. Stir to scrape up all the brown bits (that's the good stuff!) on the bottom of the pot.
  • Add the liquid smoke and sea salt, and stir to mix.
  • Place the pork pieces back into the Instant Pot. Cover and select the 'High-Pressure." Cook for 90 minutes. Allow pressure to release naturally. This is what the Kalua Pork looks like right after it's finished cooking:
  • Remove the pork to a bowl. Pour the remaining pork drippings/juice into another bowl.
  • Shred the pork, and add back as much juice as you'd like to keep it moist and tender. Traditional way is to shred the Kalua Pork super find, but people like to keep chunkier pieces of pork. Either way is delicious.
  • Serve hot! With a bowl of rice ^_^

KALUA PORK



Kalua Pork image

Planning a luau-themed party? This Kalua pork is the perfect main dish for your get-together. It's a no-fuss crowd-pleaser meal and it's easy to clean up! A Hawaiian friend shared this recipe with me while I was stationed in Pearl Harbor several years ago. -Becky Friedman, Hammond, Louisiana

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h10m

Yield 18 servings.

Number Of Ingredients 4

1 boneless pork shoulder roast (5 to 6 pounds)
1 tablespoon liquid smoke
4 teaspoons sea salt (preferably Hawaiian Alaea Sea Salt)
Hot cooked rice, optional

Steps:

  • Pierce pork with a fork; rub with liquid smoke and salt. Place pork in a 6-qt. slow cooker. Cook, covered, on low until pork is tender, 8-10 hours. , Remove roast; shred with 2 forks. Strain cooking juices; skim fat. Return pork to slow cooker. Stir in enough cooking juices to moisten; heat through. If desired, serve with rice. Freeze option: Freeze cooled meat mixture and juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.

Nutrition Facts : Calories 205 calories, Fat 13g fat (5g saturated fat), Cholesterol 75mg cholesterol, Sodium 504mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

INSTANT POT KALUA PORK ROAST



Instant Pot Kalua Pork Roast image

Yield 5

Number Of Ingredients 12

1 (2 pound) pork shoulder or butt roast, fat trimmed
1 Tablespoon sea salt
1 Tablespoon liquid smoke flavoring
1 1/2 Tablespoons olive oil
3 cups cooked brown or white rice
1 chopped green peppers (optional)
2 tomatoes, diced (optional)
1/2 onion, chopped (optional)
1/2 cup banana peppers (optional)
1 cucumber, diced (optional)
1 (2.5 ounce) can sliced olives (optional)
Teriyaki sauce (optional)

Steps:

  • Pierce pork all over with a carving fork. Rub salt and liquid smoke over meat.
  • Set your instant pot to "saute" and add olive oil to the bottom.
  • Once it's heated up, saute pork roast on all sides for 2-3 minutes or until browned.
  • Remove pork from the instant pot and set aside.
  • Place trivet into the bottom of the instant pot and pour 1 cup of water into the bottom of your pot.
  • Place your pork on the trivet, seal your lid, and set your pressure cook or manual button to 30 minutes.
  • After 30 minutes, let the steam naturally release for 10 minutes before doing a quick release.
  • Remove meat from slow cooker and shred with 2 forks, adding drippings as needed to moisten.
  • Serve over rice, topped with your favorite veggies and teriyaki sauce.

Nutrition Facts : Servingsize 1 serving

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Calories 561 per serving


SLOW COOKER KALUA PIG - NOM NOM PALEO®
Salt the pork all over, and then place the roast on top of the bacon in the slow cooker, skin-side up. Cover with the lid and cook the roast on low for about 16 hours. (Note: newer slow cookers are hotter and may only require 9-12 hours on the low setting.)
From nomnompaleo.com
4.8/5 (19)
Total Time 12 hrs 15 mins
Category Dinner
Calories 293 per serving


KALUA PIG IS HAWAII CUSTOM | HAWAII ALOHA TRAVEL
Kalua pig is a time consuming, labor intensive process and because of this there are many oven-roasted impostors. Authentic kalua pig is cooked in an underground imu (pronounced e moo) oven. A large pit is dug and porous volcanic rocks are placed on top of a fire inside the pit. The fire heats the rocks for two hours before the oven can be used. When the …
From hawaii-aloha.com
Estimated Reading Time 2 mins


WAILEA BEACH RESORT - VIEW PAGE
IMU ROASTED KALUA PUAA - Pork seasoned w/ Hawaiian salt, cooked traditional style in an underground oven shredded & served on steamed cabbage. POI - Made from the root of the taro plant. SECOND COURSE New Zealand RAKIRAKI SALAD w/ POHA BERRY VINAIGRETTE - Upcountry greens, duck tenderloin, bean sprouts & carrots.
From wbrmaui.com


MANAPUA AND THE MANAPUA MAN - ONOLICIOUS HAWAIʻI
Manapua is an evolution of the Chinese steamed char siu bao, a popular dim sum dish. The Chinese introduced char siu bao to Hawaii during the plantation era* in the 1800s. In Hawaii, the buns became bigger and the char siu filling sweeter. Steaming was the traditional cooking method, but in later years, baked manapua also became popular.
From onolicioushawaii.com


CELEBRATING THE TRADITIONAL HAWAIIAN Lū‘AU - KE OLA MAGAZINE
The main dish, shredded pork, begins with a huge pig that has been hunted or raised and when cooked, is prepared in kalua style, steamed for many hours with hot lava rocks in an underground pit called, ‘imu. Laulau and lū‘au stew are both made primarily with cooked taro leaves, coconut milk and pork, chicken, fish or beef.
From keolamagazine.com


KALUA PUA'A (PORK ROAST) RECIPE | POLYNESIAN CULTURAL CENTER
Kalua pua’a, or roast pork, as its prepared in the Hawaiian imu or underground steam oven. Kalua pork is usually seasoned with sea salt and sometimes green onions and a staple at all luaus. Yield: 4 servings. Ingredients. Pork butt, 3lbs; Hawaiian (or sea) salt, 3 tbsp; Water, 1/2 gal; Directions . Defrost pork butts; Rinse pork with cold water and place in medium roasting …
From polynesia.com


OVEN ROASTED KALUA PORK | SHOW ME THE PALEO
Oven Roasted Kalua Pork (“Kalua Pig” in Hawai’i!) 5 lb. pork butt, aka boston butt (OR you can do this with boneless turkey breast, it’s much less fatty but still very good) Colgin’s Liquid Smoke (barbeque sauce aisle) Hawaiian or rock salt – Morton’s now makes a coarse sea salt in a large shaker that works great. Step One:
From showmethepaleo.wordpress.com


5 BEST LUAU ON THE BIG ISLAND - HAWAII MAGAZINE
After the kalua puaa (roast pig) is unearthed from the imu (underground oven), visitors can enjoy a buffet dinner and complimentary bar while watching the sunset over Kailua Bay. Pricing: General seating: $104 adults; $54 children (ages 6 to 11); children 5 and under are free. Online pricing: $78 adults; $41 children (ages 6 to 11). For premium ...
From hawaiimagazine.com


KALUA PUA A ROAST PORK RECIPES
KALUA PUAA ROAST PORK) RECIPE - FOOD.COM | PORK RECIPES ... Jan 21, 2012 - Posted for ZWT7- The Pacific Islands. A Hawaiian recipe I found on gohawaii.com. From pinterest.com. See details. KALUA PUAA ROAST PORK RECIPES. Make and share this Kalua Pua'a (Roast Pork) recipe from Food.com. Provided by CJAY8248. Categories Pork. Time …
From tfrecipes.com


KALUA PUAA ROAST PORK RECIPES
More about "kalua puaa roast pork recipes" HAWAIIAN STYLE SLOW COOKER KALUA PORK - PINEAPPLE AND COCONUT 2018-10-12 · If cooking the Kalua pork in a conventional oven instead of slow cooker, place the roast on a large piece of foil, pierce all over, add the liquid smoke and salt and wrap tightly with foil, place in a roasting pan and pour ¼ water in the pan.
From tfrecipes.com


PUA'A KāLUA - KALUA PORK RECIPE (AMERICAN HAWAIIAN ROAST…
Jul 17, 2018 - Kalua pork, or pua'a kālua, is a traditional Hawaiian lu'au dish. It is ideally made with a whole pig in a pit, or imu, where it roasts slowly all day, acquiring a deep, smoky flavor.
From pinterest.co.uk


WHAT'S ON THE LUAU MENU AT THE POLYNESIAN ... - PEDAL GOA
Kalua pua’a. This is pulled pork, Hawaiian style! In a traditional Hawaiian imu ceremony, the pig is prepared in an underground oven, called an imu. The Kalua puaa pork is often prepared with sea salt and banana leaves and is slow cooked so it roasts all day. You can find this roast pork at pretty much all luaus. Teriyaki chicken or teriyaki beef. You’ve likely had teriyaki chicken or ...
From pedalgoa.com


HAWAIIAN-STYLE SLOW-ROASTED PORK (KALUA PIG) - SEOUL TASTE
Hawaiian-Style Slow-Roasted Pork (Kalua Pig): In Hawaii, this dish is known as Kalua Pig. Kalua (not to be confused with Kahlua) is a traditional Hawaiian roasting technique, wherein food is buried in underground ovens and cooked for hours by smoldering wood. As the traditional method is not exactly practical here, we've found a different way that still produces tasty results.
From seoultaste.com


SPRYTE'S PLACE: KALUA PUA'A - HAWAIIAN PULLED PORK
3 lb Pork Butt Roast 2 C water 1/4 C liquid smoke 1/4 Kosher salt (or Hawaiian sea salt) Put roast fat side up in a baking pan or Dutch oven. Mix water and liquid smoke pour over roast and rub in. Cover roast with salt. Cover pan with a tight fitting lid or tightly sealed foil. Bake at 350 for 3.5 hours. Remove from oven.
From sprytesplace.blogspot.com


KALUA PUAA ROAST PORK) RECIPE - FOOD.COM | PORK RECIPES ...
Jan 21, 2012 - Posted for ZWT7- The Pacific Islands. A Hawaiian recipe I found on gohawaii.com.
From pinterest.com


KALUA PUA'A (PORK ROAST) RECIPE | POLYNESIAN CULTURAL CENTER
Of course, it wouldnʼt hurt to order professionally cooked or catered Hawaiian food for your luau. But if youʼre someone who works culinary magic, then youʼll probably want to give these recipes a shot. With the right ingredients – and a lot of patience – you can cook up your very own feast in the comfort of your own kitchen. Youʼll even find many of the popular dishes share the same ...
From polynesia.com


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