Kalua Pork Instant Pot Food
INSTANT POT® KALUA PIG (QUICK HAWAIIAN PULLED PORK)
I wondered if kalua pig could be done in a fraction of the time using the Instant Pot® instead of a slow cooker, and what do you know? It yields succulent, fall-apart, flavorful meat every single time, with almost zero effort. Even with a drier cut like pork loin, which my family prefers as a lower-fat option, it comes out great. This is maybe the simplest recipe I've ever made, and the family raves continuously. Thanks again to Kikukat for the basic idea. Serve with traditional Hawaiian sides or your favorite barbecue sauce.
Provided by Joseph M. De Vries
Categories Main Dish Recipes Pork Pulled Pork
Time 2h45m
Yield 12
Number Of Ingredients 3
Steps:
- Set roast in a multi-functional pressure cooker (such as Instant Pot®). Rub liberally with Hawaiian sea salt and pierce the meat all over with a large fork or narrow knife. Drizzle with liquid smoke. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 120 minutes. Allow 15 to 30 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Unlock and remove the lid. Transfer roast to a plate.
- Separate the fat off the meat (if you like) and shred the meat lightly into a serving bowl with 2 forks.
- Remove the fat from the cooking liquid with a fat separator and drizzle the strained liquid over the meat.
Nutrition Facts : Calories 168.7 calories, Cholesterol 66.1 mg, Fat 8.4 g, Protein 21.9 g, SaturatedFat 2.5 g, Sodium 901.2 mg
INSTANT POT KALUA PORK ROAST
Yield 5
Number Of Ingredients 12
Steps:
- Pierce pork all over with a carving fork. Rub salt and liquid smoke over meat.
- Set your instant pot to "saute" and add olive oil to the bottom.
- Once it's heated up, saute pork roast on all sides for 2-3 minutes or until browned.
- Remove pork from the instant pot and set aside.
- Place trivet into the bottom of the instant pot and pour 1 cup of water into the bottom of your pot.
- Place your pork on the trivet, seal your lid, and set your pressure cook or manual button to 30 minutes.
- After 30 minutes, let the steam naturally release for 10 minutes before doing a quick release.
- Remove meat from slow cooker and shred with 2 forks, adding drippings as needed to moisten.
- Serve over rice, topped with your favorite veggies and teriyaki sauce.
Nutrition Facts : Servingsize 1 serving
KALUA PORK
Our pastor's wife, while we were stationed in Hawaii, gave me this recipe. It taste just like the imu pit roast pork, like they serve at luaus. It's really easy to prepare too. I get tons of compliments and requests for the recipe every time I make it. It is really suppose to say 1 handful of rock salt, but the system won't take that as a measurement. I usually halve the recipe, so I'm not real sure how many servings this makes. I know it makes LOTS. Also - not sure what the size of the bottle is for liquid smoke, but it's small and I believe it is the only size you can buy at a regular grocery store. This can be frozen and tastes just as good, even a month later!
Provided by Color Guard Mom
Categories Pork
Time 10h25m
Yield 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Cut deep slices in pork, make criss cross pattern.
- take handful hawaiian rock salt and rub it into the meat, making sure to get into the slices.
- drizzle one bottle of liquid smoke over pork, making sure it gets into cracks.
- sprinkle garlic and pepper over top of pork.
- lay onion rings on top.
- slice bananas into halves or thirds and lay on top of pork and in cracks.
- put a little water on bottom of pan.
- cover tightly with foil and slow bake over night at 250 to 300 degrees.
- when done, remove onions and bananas and shred meat.
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- Select Saute to preheat the pot. When hot, add the oil and brown each half of the roast separately. Brown each half of the pork roast on both sides, about 3 minutes per side. Remove to a platter when browned.
- Turn the pressure cooker off, and add water and liquid smoke to the cooking pot. Stir to remove any browned bits from the bottom of the pot. Add the browned pork and any accumulated juices. Sprinkle the salt over the top of the pork roasts.
- When the timer sounds, use a natural pressure release (approximately 20 minutes). When the valve, drops carefully remove lid.
INSTANT POT KALUA PORK | TESTED BY AMY + JACKY
Shred & Season Instant Pot Kalua Pork: Discard the top banana leaf and check if the pork is tenderized. If the pork is still tough, pressure cook …
From pressurecookrecipes.com
5/5 (30)Calories 273 per servingTotal Time 1 hr 20 mins
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5/5 (30)Calories 273 per servingTotal Time 1 hr 20 mins
- Cut & Marinate Pork Shoulder: Cut pork into 2 – 2¼ inches cubes, then place them in a mixing bowl. Add 1 tbsp (17g) coarse alaea Hawaiian sea salt & 1 tbsp (15ml) liquid smoke. Mix very well, then marinate for 30 minutes.
- Pressure Cook Kalua Pork: Pour 1 cup (250ml) cold water in Instant Pot. Layer a banana leaf at the bottom, then add in cubed pork. Try fitting the pork in a singer layer so they are partially submerged in the water. Then, layer another banana leaf on top of the pork. Pressure Cook at High Pressure fori) With Banana Leaves: 45 mins, then 15 mins Natural Releaseii) Without Banana Leaves: 40 mins, then 15 mins Natural Release*Pro Tip: banana leaves are optional, but they’ll impart more flavor & aroma to the Kalua Pig.
- Shred & Season Instant Pot Kalua Pork: Discard the top banana leaf and check if the pork is tenderized. If the pork is still tough, pressure cook for another 10 minutes. Shred Kalua pork with 2 forks. Taste and season with more alaea Hawaiian sea salt if necessary. Serve & enjoy~ Aloha! :)
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Remove to a platter when browned. Turn pressure cooker off and add water and liquid smoke to the cooking pot. Add browned roasts and any …
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This Instant Pot Kalua Pork is a one-pot wonder that can be served at a dinner party or even a quick mid-week meal. Your diners will never guess how easy this recipe was to make, as the pork is so beautifully flavored and tender that it melts in your mouth. This recipe originates from Hawaii and ‘kalua’ refers to the way in which the pork is cooked. Kalua is a …
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From keyword-rank.com
INSTANT POT RECIPES
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From recipes.instantpot.com
From recipes.instantpot.com
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