KAIPEN WRAP WITH ASIAN GUACAMOLE
Provided by Florence Fabricant
Categories appetizer, side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Combine avocado, lime juice, chili, scallions, cilantro, ginger and wasabi. Season with a little salt. Cover and set aside.
- Cut kaipen in 3-inch squares. Soak in water a few seconds. Blot well on paper towels.
- Place oil in skillet, and heat to very hot. Fold kaipen in half on the diagonal, and fry briefly, turning once. Drain on paper towels. When cooled to room temperature, serve with guacamole, or fill triangles with guacamole mixture and serve.
Nutrition Facts : @context http, Calories 160, UnsaturatedFat 14 grams, Carbohydrate 5 grams, Fat 16 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 155 milligrams, Sugar 1 gram, TransFat 0 grams
ASIAN-INSPIRED GUACAMOLE
Wanted to give some Asian influences to guacamole one night, so I found some random items in the fridge and pantry and whipped it up. It looks ugly upon completion, but has definite delicious flair! Use with chips, enchiladas, or tacos, or whatever else you think benefits from guacamole. Add spices to your liking.
Provided by Mal D
Categories Guacamole
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Combine tomatoes, bell pepper, and basil in a large bowl or mortar. Spoon avocado into the bowl. Add lemongrass paste, salt, lime juice, gochujang, curry powder, and cumin, in that order. Mash and combine using a pestle or wooden spoon until guacamole appears brown with specks of color.
Nutrition Facts : Calories 97.4 calories, Carbohydrate 8.3 g, Fat 7.5 g, Fiber 3.8 g, Protein 1.3 g, SaturatedFat 1.1 g, Sodium 76.9 mg, Sugar 1.3 g
ASIAN WRAPS
Make and share this Asian Wraps recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Spray a large skillet with the non-stick cooking spray.
- Over medium-high heat, saute and stir chicken for 2 minutes.
- Add ginger, garlic, and pepper flakes and saute and stir occasionally for 2 minutes.
- Add teriyaki sauce and stir to combine (if too thick, add 2 tablespoons water).
- Add cole slaw mix and green onions; saute and stir for 4 minutes or until chicken is no longer pink and cabbage is crisp-tender.
- On each tortilla, spread 2 teaspoons of fruit spread.
- Spoon chicken mixture down the center of the tortillas.
- Roll up and enjoy.
Nutrition Facts : Calories 319.7, Fat 6.3, SaturatedFat 1.5, Cholesterol 32.9, Sodium 1186.9, Carbohydrate 44.2, Fiber 4.2, Sugar 6.5, Protein 21.3
ASIAN WRAPS
This recipe is just like any other Asian wrap, but with more delicious and healthy flavor. Instead of ordering Chinese, you'll be making these yourself! -Melissa Hansen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 4h
Yield 1 dozen.
Number Of Ingredients 12
Steps:
- Place chicken in a 3-qt. slow cooker. In a small bowl, whisk soy sauce, ketchup, honey, ginger and oil; stir in onion. Pour over chicken. Cook, covered, on low 3-4 hours or until chicken is tender. Remove chicken; shred with 2 forks and refrigerate until assembly., Meanwhile, in a small bowl, mix cornstarch and water until smooth; gradually stir into honey mixture. Cook, covered, on high until sauce is thickened, 20-30 minutes. Toss chicken with 3/4 cup sauce; reserve remaining sauce for serving., Fill a large shallow dish partway with water. Dip a rice paper wrapper into water just until pliable, about 45 seconds (do not soften completely); allow excess water to drip off., Place wrapper on a flat surface. Layer 1/4 cup coleslaw, 1/3 cup chicken mixture and 1 tablespoon noodles across bottom third of wrapper. Fold in both sides of wrapper; fold bottom over filling, then roll up tightly. Place on a serving plate, seam side down. Repeat with remaining ingredients. Serve with reserved sauce.
Nutrition Facts : Calories 195 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 337mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges
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