KABULI CHANA MASALA RICE
I love White Channa a lot. Dish prepared with chana comes out so well do try this recipe. It's my creation Yo4food!!!. If required (1 tsp) Ghee can also be added. Serve hot kabuli chana masala rice with onion or cucumber raita (Dahi) and crunchy potato chips!!!
Provided by Yo4food
Categories Lunch/Snacks
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 16
Steps:
- Boil Kabuli white Chana, adding pinch of asafoetida and 1/4 teaspoon Salt.
- Heat refined oil and butter in a pan. Add cumin seeds, asafoetida, chopped green chillies and garlic-ginger paste. Add chopped onions cook till light golden brown.
- Add red chilli powder, coriander powder, turmeric powder, garam masala powder, amchur powder cook for 2 minutes.
- Add curry leaves, salt to taste, sugar, lime juice and little chopped fresh coriander leaves and cook well.
- Now add boiled White Chana cook for 5 minutes. Then add tomato puree and cook till the oil comes out on top of the curry. Add Basmati Rice and cook for 5 minutes.
- Serve rice in a bowl and garnish with chopped fresh coriander leaves.
- Happy Cooking!
Nutrition Facts : Calories 530.8, Fat 15.7, SaturatedFat 7.8, Cholesterol 30.5, Sodium 147.9, Carbohydrate 83.8, Fiber 11.3, Sugar 9.7, Protein 16
CHANA MASALA (SPICY CHICKPEAS) WITH SPINACH
Got this from a friend. Chana masala with spinach is a variation of a traditional and popular Indian dish. If you don't have all the spices on hand, its ok to omit one of them without too much trouble, but don't omit more than two or you will have a completely different (and bland!) dish on your hands. For a heartier variation, toss in some tofu with the chickpeas and serve over rice.
Provided by CandyTX
Categories Asian
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet or frying pan, sautee onions and garlic in olive oil until soft, about 3-5 minutes.
- Add chickpeas straight from the can, including all the water.
- Add spices and lemon juice, cover, and simmer about 10-15 minutes, stirring occasionally, adding more water if needed, until chickpeas are browned and soft.
- Reduce heat, add spinach and cover.
- Allow spinach to wilt for 2-4 minutes.
- Serve immediately.
Nutrition Facts : Calories 481.3, Fat 23.5, SaturatedFat 3.2, Sodium 733.5, Carbohydrate 57.4, Fiber 13.3, Sugar 2.6, Protein 15.6
KABULI CHANNA
Make and share this Kabuli Channa recipe from Food.com.
Provided by troyh
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Heat ghee and fry mustard till they begin to pop.
- Reduce heat, add onion, saute until translucent.
- Add garlic and fennel and saute for up to 5 minutes.
- dont let garlic burn.
- Reduce heat and add curry paste.
- Fry gently on low heat, constantly moving until water evaporates and paste darkens a little.
- Add tomato puree, chickpeas and tomatoes with ¼ pint hot water.
- Cook gently until water evaporates.
- Add another ¼ pint hot water and the salt, pepper and asafoetida.
- Cook gently until water has evaporated again leaving a dryish curry.
- Stir in coriander and serve.
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