Just Dew It Smoothie Food

HONEYDEW CUCUMBER SMOOTHIE

Honeydew Cucumber Smoothie image

Categories Smoothie Alcoholic Honeydew Mint Cucumber Summer Gourmet Drink

Yield Makes about 4 cups

Number Of Ingredients 5

Ingredients

1 1/2 lb piece ripe honeydew, seeded, rind discarded, and flesh cut into 1/2-inch pieces (3 cups)
1 (8-oz) cucumber, peeled and chopped (1 cup)
1 cup lemon yogurt
2 tablespoons chopped fresh mint
1 to 2 teaspoons sugar

Steps:

Freeze honeydew in 1 layer in a large sealed plastic bag until frozen, about 4 hours.
Blend honeydew with cucumber, yogurt, mint, and sugar (to taste) in a blender until smooth. Thin with water if necessary.

KIWI HONEYDEW SMOOTHIE

Kiwi Honeydew Smoothie image

Make and share this Kiwi Honeydew Smoothie recipe from Food.com.

Provided by Dancer

Categories Smoothies

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 kiwi fruit, peeled and cut into 8 pieces
1 cup honeydew melon, cubed,frozen
6 ounces lemon soy yogurt or 6 ounces key-lime soy yogurt
1 cup vanilla-flavored soymilk
1 tablespoon frozen apple juice concentrate, thawed

Steps:

In blender, combine kiwi fruit, melon, yogurt, soy milk and apple juice concentrate.
Blend until smooth.
Serve right away.

Nutrition Facts : Calories 69, Fat 0.3, SaturatedFat 0.1, Sodium 19.2, Carbohydrate 17.1, Fiber 1.9, Sugar 13.9, Protein 0.9

JUST DEW IT! SMOOTHIE

Just Dew It! Smoothie image

Make and share this Just Dew It! Smoothie recipe from Food.com.

Provided by Chef Kate

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

2 1/2 cups honeydew melon, diced
2 tablespoons mint, fresh, chopped
1 tablespoon lime juice, fresh
1/8 teaspoon salt
1/3 cup ginger ale
6 ice cubes

Steps:

Place it all in the blender and blend.
Enjoy!

Nutrition Facts : Calories 97.9, Fat 0.4, SaturatedFat 0.1, Sodium 191.1, Carbohydrate 24.8, Fiber 2.2, Sugar 21.6, Protein 1.4

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