Juicy Chicken Breasts Baked From Frozen Food

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EASY JUICY CHICKEN BREAST



Easy Juicy Chicken Breast image

Provided by Food Network

Time 25m

Yield 2 servings

Number Of Ingredients 4

2 boneless, skinless chicken breasts
Kosher salt and freshly cracked black pepper
1 tablespoon olive oil
2 tablespoons chicken stock

Steps:

  • Preheat the oven to 300 degrees F.
  • Cover the chicken with plastic wrap or place in a large resealable bag. Pound the chicken to an even thickness with a meat mallet or the bottom of a heavy skillet. Sprinkle the chicken liberally with salt and pepper.
  • Heat a medium skillet with a lid over medium-high heat. Add the oil and swirl to coat the skillet. Place the chicken in the skillet and cook for 1 minute without moving. Flip and cook for another minute. Add the chicken stock, cover with the lid and transfer to the oven. Cook, covered, for 8 minutes.
  • Set the skillet on the stovetop (no heat) with the lid still on; let sit for 8 minutes more, without lifting the lid. After 8 minutes, the chicken should be at 165 degrees F. Slice and serve.

JUICY BAKED CHICKEN BREAST



Juicy Baked Chicken Breast image

This Baked Chicken Breast comes out juicy and flavorful every time! With a simple spice rub and quick cook time, it's perfect for any night of the week!

Provided by Ashley Fehr

Categories     Main Course

Time 25m

Number Of Ingredients 8

4 boneless skinless chicken breasts ((breast halves))
1 tablespoon canola oil
1 teaspoon dried parsley
¾ teaspoon salt
¾ teaspoon garlic powder
½ teaspoon paprika
¼ teaspoon black pepper
¼ teaspoon onion powder

Steps:

  • Preheat oven to 425 degrees F.
  • In a small bowl, stir together parsley, salt, garlic powder, paprika, pepper and onion powder.
  • Place chicken breasts on a cutting board and cover with a layer of plastic wrap. Pound the thick ends of the chicken breasts with a rolling pin, smooth meat mallet, or small frying pan until the chicken breasts are roughly the same thickness throughout.
  • Place chicken breasts in a 9x13" baking dish (or one that is large enough that they're not shoved together). Drizzle with oil and divide seasoning between front and back of all chicken breasts.
  • Bake at 425 degrees F for 15-22 minutes, until a meat thermometer inserted in the thickest part of the chicken reads 165 degrees F.
  • Remove from the oven, cover and let rest for 10 minutes before slicing and serving.

Nutrition Facts : Calories 163 kcal, Carbohydrate 1 g, Protein 24 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 72 mg, Sodium 568 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

JUICY OVEN BAKED CHICKEN BREAST



Juicy Oven Baked Chicken Breast image

Baked Chicken Breast is great as a main dish, salad topper, or even a sandwich protein. Learn how to bake Chicken Breast in the Oven.

Provided by Natalya Drozhzhin

Categories     Easy

Time 25m

Number Of Ingredients 5

2 lb chicken breast ((about 4-6 pieces))
1 tsp paprika
1 tbsp garlic parsley salt
1 tbsp black pepper
2 tbsp oil (olive or avocado)

Steps:

  • Preheat the oven to 400°F. Place the chicken breast on a lined baking sheet.
  • Season the chicken breasts on all sides with oil, paprika, garlic parsley salt, and pepper.
  • Bake for about 20 minutes or until chicken reaches 165°F on a thermometer.

Nutrition Facts : Calories 217 kcal, Carbohydrate 1 g, Protein 32 g, Fat 9 g, SaturatedFat 2 g, TransFat 0.02 g, Cholesterol 97 mg, Sodium 176 mg, Fiber 0.4 g, Sugar 0.04 g, UnsaturatedFat 6 g, ServingSize 1 serving

JUICY BAKED CHICKEN BREAST



Juicy Baked Chicken Breast image

The beauty of this recipe is it's fast to make, requires minimal ingredients, and results in a juicy chicken breast. The bonus: if you pop some veggies alongside, you'll have the makings of a complete meal. The spices can also be adjusted to taste.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 40m

Yield 2

Number Of Ingredients 5

2 (5 ounce) boneless, skinless chicken breasts
1 tablespoon olive oil
2 teaspoons sazonador total (from Goya)
½ teaspoon granulated garlic
salt and freshly ground pepper to taste

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with foil.
  • Drizzle olive oil over chicken breasts coating all sides. Combine sazonador total, garlic, salt, and pepper in a small bowl and sprinkle on all sides of the chicken breasts. Place chicken breasts onto the baking sheet.
  • Bake, uncovered, in the preheated oven until chicken breast is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Do not overbake. Allow to rest for 10 minutes before serving.

Nutrition Facts : Calories 217.8 calories, Carbohydrate 0.6 g, Cholesterol 80.3 mg, Fat 10.1 g, Fiber 0.1 g, Protein 29.4 g, SaturatedFat 1.9 g, Sodium 70.3 mg

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  • Preheat the Oven. Believe it or not, the cooking temperature for frozen chicken breasts is the same as raw. So, just follow the oven preheat directions in your recipe as-is.
  • Prepare the Chicken Breast. You actually can marinate even when it’s frozen. A lot of people think that the frozenness of the chicken breasts means liquids won’t penetrate the meat.
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