Juicy Baked Boneless Chicken Food

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JUICY BONELESS CHICKEN BREASTS



Juicy Boneless Chicken Breasts image

Easy, healthy and juicy boneless chicken breasts marinated with garlic, paprika and honey. This is one of the best oven baked boneless chicken breast recipes with few ingredients, perfect for weeknight dinner!

Provided by Rasa Malaysia

Categories     American Recipes

Time 20m

Number Of Ingredients 10

1 lb. (0.4 kg) skinless and boneless chicken breasts
1 tablespoon olive oil
2 - 3 cloves garlic, minced
1 1/2 tablespoons honey
1/4 teaspoon smoked paprika
2 tablespoons lemon juice
1/4 teaspoon salt or more to taste
3 dashes ground black pepper
1 tablespoon chopped parsley
lemon wedges, for serving

Steps:

  • Preheat oven to 400° F (207°C). Pat dry the boneless chicken breasts with paper towels. Score the bottom of the chicken.
  • Drizzle the olive oil on the chicken, add the minced garlic and rub all over the chicken breasts.
  • Add honey, smoked paprika, lemon juice, salt and ground black pepper to the chicken. Stir to combine well with the chicken. Set aside and marinate for 15 minutes.
  • Transfer the chicken breasts to a baking dish lined with parchment paper. Bake at for 15-18 minutes, or until the inside of the chicken breasts are cooked through.
  • Change the oven setting to Broil and broil the chicken for 1 - 2 minutes or until the surface becomes slightly charred. Remove from oven, top with chopped parsley and serve immediately with fresh lemon wedges. (DO NOT discard the juice seeping out of the chicken. Serve the chicken with the juice.)

Nutrition Facts : Calories 251 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 96 milligrams cholesterol, Fat 8 grams fat, Fiber 1 grams fiber, Protein 36 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 220 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

JUICY OVEN BAKED CHICKEN BREAST



Juicy Oven Baked Chicken Breast image

Tender baked chicken breasts are so JUICY and full flavoured! Forget dry chicken with our simple and easy winning recipe. Deliciously seasoned before being baked in the oven until golden with mouthwatering crisp edges!

Provided by Karina

Categories     Dinner

Time 26m

Number Of Ingredients 13

1 tablespoon brown sugar, packed (-- FOR KETO: use brown sugar substitute)
1 1/2 teaspoons paprika
1 teaspoon dried oregano, ((or thyme, parsley, rosemary))
1 teaspoon salt, ((use seasoned salt, Adobo or chicken salt for extra flavour))
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cracked black pepper, (to taste)
1 teaspoon chili powder, ((or 1/2 teaspoon cayenne pepper) -- optional for a kick of heat)
4 large chicken breasts (7oz | 200g each)
1 tablespoon olive oil
3 tablespoons butter
2 cloves garlic, (minced or finely chopped)
2 teaspoons fresh chopped parsley

Steps:

  • Preheat oven to 425°F | 220°C (standard ovens) or 390°F | 200°C (fan forced or convection ovens).
  • Using a meat mallet or rolling pin, pound each chicken breast to 0.8-inch | 2cm at the thickest part. Make sure your fillets are all the same thickness to ensure even cooking.
  • Combine sugar, paprika, oregano, salt, powders, pepper and chili (if using).
  • Line a baking pan with aluminnium foil (or parchment/baking paper). Transfer chicken to the pan and toss chicken in the seasoning. Drizzle with the oil and rub seasoning all over to evenly coat.
  • Bake chicken in preheated oven for 16-18 minutes, or until internal temperature is 165°F (75°C) using a meat thermometer. It should be golden with crisp edges.*
  • Remove parchment paper. Broil (grill) on high heat during the last 2-3 minutes of cooking until golden and crisp.
  • Remove pan from oven, transfer chicken to serving plates and let rest for 5 minutes before serving.
  • OPTIONAL STEP: While chicken is in the oven, melt butter in a small skillet. Sauté garlic until fragrant (30 seconds), and remove pan from heat. Stir in parsley, then pour butter mixture into pan juices, stirring well to combine all of the flavours together.
  • To serve, drizzle pan juices over the chicken and garnish with freshly chopped parsley.

Nutrition Facts : Calories 166 kcal, Carbohydrate 1 g, Protein 24 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 713 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

JUICY BAKED CHICKEN BREAST



Juicy Baked Chicken Breast image

The beauty of this recipe is it's fast to make, requires minimal ingredients, and results in a juicy chicken breast. The bonus: if you pop some veggies alongside, you'll have the makings of a complete meal. The spices can also be adjusted to taste.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 40m

Yield 2

Number Of Ingredients 5

2 (5 ounce) boneless, skinless chicken breasts
1 tablespoon olive oil
2 teaspoons sazonador total (from Goya)
½ teaspoon granulated garlic
salt and freshly ground pepper to taste

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with foil.
  • Drizzle olive oil over chicken breasts coating all sides. Combine sazonador total, garlic, salt, and pepper in a small bowl and sprinkle on all sides of the chicken breasts. Place chicken breasts onto the baking sheet.
  • Bake, uncovered, in the preheated oven until chicken breast is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Do not overbake. Allow to rest for 10 minutes before serving.

Nutrition Facts : Calories 217.8 calories, Carbohydrate 0.6 g, Cholesterol 80.3 mg, Fat 10.1 g, Fiber 0.1 g, Protein 29.4 g, SaturatedFat 1.9 g, Sodium 70.3 mg

EASY JUICY CHICKEN BREAST



Easy Juicy Chicken Breast image

Provided by Food Network

Time 25m

Yield 2 servings

Number Of Ingredients 4

2 boneless, skinless chicken breasts
Kosher salt and freshly cracked black pepper
1 tablespoon olive oil
2 tablespoons chicken stock

Steps:

  • Preheat the oven to 300 degrees F.
  • Cover the chicken with plastic wrap or place in a large resealable bag. Pound the chicken to an even thickness with a meat mallet or the bottom of a heavy skillet. Sprinkle the chicken liberally with salt and pepper.
  • Heat a medium skillet with a lid over medium-high heat. Add the oil and swirl to coat the skillet. Place the chicken in the skillet and cook for 1 minute without moving. Flip and cook for another minute. Add the chicken stock, cover with the lid and transfer to the oven. Cook, covered, for 8 minutes.
  • Set the skillet on the stovetop (no heat) with the lid still on; let sit for 8 minutes more, without lifting the lid. After 8 minutes, the chicken should be at 165 degrees F. Slice and serve.

JUICY BAKED CHICKEN BREAST WITH GARLIC AND PARMESAN



Juicy Baked Chicken Breast with Garlic and Parmesan image

Soft and juicy chicken breast baked with rich garlic flavor!

Provided by Beatriz Gutierrez

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 8

4 skinless, boneless chicken breast halves
salt to taste
¾ cup bread crumbs
½ cup Parmesan cheese
1 teaspoon dried basil
¼ teaspoon ground black pepper
2 tablespoons olive oil
1 tablespoon crushed garlic

Steps:

  • Season chicken breasts with a little salt.
  • Mix bread crumbs, Parmesan cheese, basil, and pepper in a bowl.
  • Heat olive oil and garlic in a skillet over medium heat until fragrant, 1 to 2 minutes.
  • Dip chicken breasts in the garlic oil, then into the bread crumb-Parmesan mixture. Place chicken in a baking dish.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 315.4 calories, Carbohydrate 15.5 g, Cholesterol 76 mg, Fat 13.5 g, Fiber 1.1 g, Protein 31.2 g, SaturatedFat 3.7 g, Sodium 398.8 mg, Sugar 1.4 g

OVEN-BAKED, BEST EVER, JUICIEST CHICKEN



Oven-Baked, Best Ever, Juiciest Chicken image

This is a variation of a recipe from Clarks Outpost in Tioga, Texas. It's best to start it the day before so it has enough time to marinate. Everybody raves about it!

Provided by Chef TraceyMae

Categories     Whole Chicken

Time 2h25m

Yield 8 serving(s)

Number Of Ingredients 10

10 cups cold water
2 cups golden brown sugar, packed
1 tablespoon coarse salt (like Sea Salt)
2 (3 1/2-4 lb) roasting chickens, halved lengthwise
1 cup barbecue sauce
3 tablespoons fresh coarse ground black pepper
3 tablespoons dark brown sugar
3 tablespoons paprika
2 tablespoons salt
1 teaspoon cayenne pepper

Steps:

  • Mix 10 cups water, sugar and salt in a large roasting pan or stock pot.
  • Place chicken skin side down in the water mixture (add more water if necessary to cover chicken.).
  • Cover and refrigerate overnight.
  • Preheat oven to 300 degrees.
  • Drain chicken and pat dry.
  • Place chicken halves skin side down in a single layer on heavy large baking sheet with rim, that has been lined with aluminum foil, preferably Release foil.
  • Brush each half with 2 tablespoons barbecue sauce.
  • Sprinkle with 1-1/4 teaspoon of Rub.
  • Turn halves over and repeat.
  • Bake chicken skin sides up, basting every 20 minutes (VERY IMPORTANT) with pan juices, for about 2 hours.
  • THIS IS WORTH THE EFFORT!
  • If you use chicken parts, like breast, thigh or drumsticks, reduce the cooking time to 1 hour, 30 minutes-ish. And reduce cooking time even more if using a convection oven.

Nutrition Facts : Calories 772.5, Fat 41.2, SaturatedFat 11.7, Cholesterol 187.2, Sodium 3078, Carbohydrate 55.1, Fiber 1.8, Sugar 48.6, Protein 44.6

SECRET INGREDIENT BEST JUICY FRIED CHICKEN



Secret Ingredient Best Juicy Fried Chicken image

The chicken soup and cornstarch is the secret ingredient to this delicious mouth watering juicy fried chicken, if desired you may brown the chicken pieces firstly in a little oil then finish cooking in the oven, don't bother using a different flavor of condensed soup it will not be good, this also works well using skin on chicken thighs or drumsticks, it's best to use all the same so the chicken will cook at the same time, there is enough batter for 6 large skin on chicken thighs --- plan slightly ahead as the coated chicken needs to sit at room temperature until it becomes doughy --- this is delicious!

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

6 boneless skinless chicken breasts (can use 6 large skin-on chicken thighs or 3 chicken thighs and 3 drumsticks)
1 (10 3/4 ounce) can condensed cream of chicken soup, undiluted (no substitutes, use only cream of chicken condensed soup)
1 large egg
1/2 teaspoon seasoning salt (no more as the canned soup is salty enough)
10 tablespoons all-purpose flour (1/2 cup plus 2 tablespoons)
10 tablespoons cornstarch
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon seasoning salt
1 teaspoon ground black pepper
1 pinch cayenne pepper (to taste, adjust to suit heat level) (optional)

Steps:

  • In a shallow dish or bowl combine egg with soup and 1/2 teaspoon seasoned salt; mix until thoroughly combined.
  • Add the chicken pieces and using your clean hands toss to coat completely; set aside or you may refrigerate until ready to finish making the recipe.
  • In a medium bowl mix together flour with cornstarch, 1 teaspoon garlic powder, paprika, 1 teaspoon seasoned salt and black pepper.
  • Working with one piece of chicken at a time, place the soup-coated chicken into the flour mixture and toss to coat completely.
  • Add more flour and/or cornstarch if necessary adding them in equal parts (there should be an equal amount of each in the mixture, if you add in 2 tablespoons flour you must add in 2 tablespoons cornstarch with the flour).
  • Place the coated chicken on a rack and allow to sit until it becomes doughy (THIS IS A CRUCIAL STEP to ensure crispiness when fried).
  • Heat oil in a deep skillet over medium heat (be certain to use enough oil to cover the chicken pieces).
  • Once the chicken is doughy test oil by dropping in a piece of the "dough" into it the oil is ready when it stars to fry immediately.
  • Fry chicken pieces in oil for about 10 minutes or until cooked through and juices run clear.
  • Drain on a rack.

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