Jos Mountain Mush Food
JO'S MOUNTAIN MUSH
A jumbled, filling breakfast created when I was camping in Montana. Originally the hot dogs were roasted over a fire while the potato pieces were foil wrapped and roasted in the embers and then added into a pan of beans. However, it works equally well when cooked in a kitchen! Serve with crusty bread on the side and fresh shredded cheese on top.
Provided by Jo Rayner
Categories Breakfast and Brunch Potatoes
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- Coat a large skillet with non-stick cooking spray. Cut each frankfurter into 5 or 6 pieces and cook in the skillet on a medium-high heat until browned. Remove and set aside.
- Spray the skillet again, return to heat and add the potatoes. Cover and cook on medium heat for 10 to 15 minutes, stirring occasionally.
- When the potatoes are tender and slightly browned, add the beans and cooked frankfurters to the skillet. Season with salt, pepper and hot sauce. Heat until warmed through.
Nutrition Facts : Calories 459.5 calories, Carbohydrate 49.6 g, Cholesterol 40.3 mg, Fat 23.1 g, Fiber 7.3 g, Protein 17.2 g, SaturatedFat 9 g, Sodium 1374.1 mg, Sugar 15 g
JO'S MOUNTAIN MUSH
A jumbled, filling breakfast created when I was camping in Montana. Originally the hot dogs were roasted over a fire while the potato pieces were foil wrapped and roasted in the embers and then added into a pan of beans. However, it works equally well when cooked in a kitchen! Serve with crusty bread on the side and fresh shredded cheese on top.
Provided by Jo Rayner
Categories Breakfast Potatoes
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- Coat a large skillet with non-stick cooking spray. Cut each frankfurter into 5 or 6 pieces and cook in the skillet on a medium-high heat until browned. Remove and set aside.
- Spray the skillet again, return to heat and add the potatoes. Cover and cook on medium heat for 10 to 15 minutes, stirring occasionally.
- When the potatoes are tender and slightly browned, add the beans and cooked frankfurters to the skillet. Season with salt, pepper and hot sauce. Heat until warmed through.
Nutrition Facts : Calories 459.5 calories, Carbohydrate 49.6 g, Cholesterol 40.3 mg, Fat 23.1 g, Fiber 7.3 g, Protein 17.2 g, SaturatedFat 9 g, Sodium 1374.1 mg, Sugar 15 g
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