TWO-MINUTE BREAKFAST SMOOTHIE
Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel
Provided by Emma Freud
Categories Breakfast, Brunch
Time 2m
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and whizz for 1 min until smooth.
- Pour the banana oat smoothie into two glasses to serve.
Nutrition Facts : Calories 156 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 19 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
MORNING JOE SMOOTHIE
Breakfast in a glass never tasted so good! Keep a few frozen bananas on hand for a quick smoothie.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Add all ingredients to blender container or smoothie maker. Cover; blend 15 to 20 seconds or until smooth. Pour into glass. If desired, sprinkle with an additional pinch of espresso powder.
JO'S BREAKFAST SMOOTHIE
Make and share this Jo's Breakfast Smoothie recipe from Food.com.
Provided by Jogreen
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix everything up in a blender and drink!
- SIMPLE!
Nutrition Facts : Calories 274.4, Fat 2.9, SaturatedFat 1.5, Cholesterol 9.8, Sodium 153, Carbohydrate 52.8, Fiber 5.3, Sugar 36.3, Protein 12.8
BREAKFAST SMOOTHIE
Make the most of the berry season with a glass of fruity goodness
Provided by Good Food team
Categories Breakfast
Time 5m
Number Of Ingredients 4
Steps:
- Slice the banana into your blender or food processor and add the berries of your choice. Whizz until smooth. With the blades whirring, pour in juice or water to make the consistency you like. Toss a few extra fruits on top, drizzle with honey and serve.
Nutrition Facts : Calories 124 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 24 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
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