Johannas Salt Substitute Food
JOHANNA'S SALT SUBSTITUTE
This recipe was developed by JoAnne Fajack of JoHanna's Cellar Babies Herb Farm in Youngstown, Ohio for her husband. "This mixture gives meats the taste of salt, except it is a lot better for you", says JoAnne.
Provided by Miss Annie
Categories Free Of...
Time 5m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- Combine all ingredients and mix well.
- Place in a wide-hole shaker jar to use at the table in place of salt.
- Variation: Crushed-up bay leaves can be substituted for tarragon.
- Suggested Uses: Steak, pork chops, beef patties, and especially chicken dishes.
- This blend is very mild and yet tasteful.
Nutrition Facts : Calories 268.4, Fat 2.6, SaturatedFat 0.5, Sodium 37, Carbohydrate 58.2, Fiber 10.7, Sugar 19.1, Protein 12
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Email [email protected]Published Dec 17, 2019Estimated Reading Time 6 mins
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- Garlic. “Often associated with Italian dishes, garlic is a pungent relative to onion that can add tons of sodium-free flavor,” says Bannan. When a recipe calls for garlic, here’s even more of an incentive to double the quantity: “Garlic has been associated with a number of health benefits, such as boosting immunity, lowering blood pressure, and improving cholesterol levels,” Bannan explains.
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