Johannas Salt Substitute Food

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JOHANNA'S SALT SUBSTITUTE



JoHanna's Salt Substitute image

This recipe was developed by JoAnne Fajack of JoHanna's Cellar Babies Herb Farm in Youngstown, Ohio for her husband. "This mixture gives meats the taste of salt, except it is a lot better for you", says JoAnne.

Provided by Miss Annie

Categories     Free Of...

Time 5m

Yield 1/2 cup

Number Of Ingredients 7

2 tablespoons onion powder
2 tablespoons garlic powder
2 tablespoons italian seasoning
2 teaspoons dried tarragon
2 teaspoons dried oregano
2 teaspoons parsley flakes
2 teaspoons paprika

Steps:

  • Combine all ingredients and mix well.
  • Place in a wide-hole shaker jar to use at the table in place of salt.
  • Variation: Crushed-up bay leaves can be substituted for tarragon.
  • Suggested Uses: Steak, pork chops, beef patties, and especially chicken dishes.
  • This blend is very mild and yet tasteful.

Nutrition Facts : Calories 268.4, Fat 2.6, SaturatedFat 0.5, Sodium 37, Carbohydrate 58.2, Fiber 10.7, Sugar 19.1, Protein 12

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