Jicama Pomegranate Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

JICAMA AND POMEGRANATE SLAW



Jicama and Pomegranate Slaw image

This fresh slaw is refreshing, tart, crunchy, and wonderful served alongside grilled chicken.

Provided by Magdalena Wszelaki

Categories     HarperCollins     HarperCollins     Side     Salad     Jícama     Pomegranate     Lime Juice     Cilantro     Mint     Vegetarian     Vegan     Wheat/Gluten-Free

Yield 6-8 servings

Number Of Ingredients 11

Salad:
1 (2 1/2-3-pound) jicama, peeled and cut into 1/8-inch sticks
1 medium pomegranate, seeds removed
1/2 red onion, sliced thinly
1 cup loosely packed fresh cilantro, finely chopped
1 cup loosely packed fresh mint, finely shredded
Dressing:
1/2 cup extra virgin olive oil
1/3 cup freshly squeezed lime juice
2 tablespoons pomegranate molasses (optional)
1/2 teaspoon sea salt

Steps:

  • Place the jicama, pomegranate seeds, onion, cilantro, and mint in a large salad bowl.
  • In a small bowl make the dressing by whisking together the olive oil, lime juice, pomegranate molasses, and salt.
  • Pour the dressing over the salad and toss until the jicama is well coated. Chill for 20 minutes before serving.

JICAMA-ORANGE SALAD



Jicama-Orange Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

4 oranges
1/4 teaspoon ancho chili powder
Kosher salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
Juice of 1 lime
1 medium jicama, peeled and diced
3 scallions, chopped
2 tablespoons fresh cilantro
Seeds of 1/2 pomegranate

Steps:

  • Peel and segment the oranges with a paring knife (see page 52). Squeeze the empty membranes over a large bowl to release the juices.
  • Whisk the chili powder, salt and pepper to taste, the olive oil and lime juice into the orange juice. Toss in the orange segments and jicama. Before serving, add the scallions, cilantro and pomegranate seeds.

ARUGULA, AVOCADO, PAPAYA AND JICAMA SALAD WITH POMEGRANATE DRESSING AND TORTILLA CHIP CROUTONS



Arugula, Avocado, Papaya and Jicama Salad with Pomegranate Dressing and Tortilla Chip Croutons image

Provided by Bobby Flay

Categories     side-dish

Time 15m

Yield 8 servings

Number Of Ingredients 11

1/4 cup pomegranate molasses
3 tablespoons freshly squeezed lime juice
1 tablespoon honey
Finely grated zest of 1 lime
Kosher salt and freshly ground black pepper
1/4 cup canola oil
4 ounces baby arugula
2 ripe Hass avocados, pitted and diced
1 ripe papaya, peeled, pitted and diced
1/2 jicama, peeled and cut into juilienne
Baked tortilla chips, for topping

Steps:

  • Whisk together the pomegranate molasses, lime juice, honey and lime zest in a small bowl and season with salt and pepper; slowly whisk in the oil until emulsified.
  • Combine the arugula, avocados, papaya, jicama and some salt and pepper in a large bowl and toss to combine. Add the tortilla chips, and then pour some of the dressing around the sides of the bowl. Toss to combine, taste and add more dressing the same way if desired.

JICAMA -POMEGRANATE SALAD



Jicama -Pomegranate Salad image

This recipe comes from my Mom. Jicama belongs to the legume or bean family (Fabaceae). It is a popular dietary staple in Latin America and widely grown in Mexico and Central America. Jicama looks similar to a turnip or a large radish, and it can be used as an alternative to the water chestnut. Raw jicama is often used as an accompaniment to raw vegetable platters.

Provided by quotFoodThe Way To

Categories     Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb jicama, peeled and grated
1 large pomegranate, cut into quarters and seeds removed
2 tablespoons of fresh mint, leafs finely shredded
2 tablespoons fresh lime juice

Steps:

  • In a serving bowl, add grated, peeled Jicama, mint leafs, and lime juice; mix well;.
  • Add pomegranate seedsand toss to incorporate.
  • Serve chilled.

Nutrition Facts : Calories 75, Fat 0.3, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 18.1, Fiber 6, Sugar 9.2, Protein 1.3

JICAMA SALAD



Jicama Salad image

Provided by Bobby Flay

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 13

1 large jicama, julienned
2 large carrots, julienne
1 cup red onion, finely sliced
1/2 red pepper, julienned
1/2 yellow pepper, julienned
1 tomato, julienned
1/4 cup fresh lime juice
1/4 cup red wine vinegar
1 teaspoon honey
2 tablespoons olive oil
Pinch of cayenne
Salt and freshly ground pepper
2 tablespoons chopped cilantro

Steps:

  • Combine jicama, carrots, red onion, both peppers, tomato in a medium bowl. Whisk together the lime juice, vinegar, honey, olive oil and cayenne and season with salt and pepper to taste. Add the cilantro and let sit for 30 minutes.

JICAMA-MELON SALAD WITH POMEGRANATE DRESSING



Jicama-Melon Salad With Pomegranate Dressing image

This is referred to as "pico de Gallo" in Jalisco, Mexico. Depending on the availability of the cantaloupes, this is equally good with other fresh fruits such as pink grapefruit, pineapple, blood oranges, watermelon and honeydew melon. Feel free to interchange or mix the different fresh fruits. It makes a delightful palate cleaner. It is delicious served alone, or tossed with an elegant pomegranate dressing, which follows. Recipe from Chef to Chef.

Provided by FLUFFSTER

Categories     Oranges

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

1 large jicama, peeled and cut into 1/4-inch-wide strips (have patience, jicama can be a little difficult to peel, but oh-so-worth it!!)
3 navel oranges, peeled and sectioned with pulp and membrane removed
1 large cantaloupe or 1 large honeydew melon, peeled, seeded and cut into bite-sized chunks
1/2 cup pomegranate seeds
1 cup fresh lime juice
2 sprigs cilantro, chopped
pomegranate seeds, from 1 whole fruit, with some seeds reserved, for garnish
1/2 cup sour cream
4 tablespoons sugar
1/2 cup apple juice
1 teaspoon sea salt
1/2 teaspoon chili powder (optional)

Steps:

  • In a non-reactive bowl, combine jicama with fruit.
  • Toss with lime juice, cilantro and salt. Refrigerate about 1 hour, to allow flavors to meld.
  • Toss with chili powder before serving.
  • Pomegranate Dressing:.
  • Combine all ingredients in a large non-reactive bowl and refrigerate for at least 2 to 3 days.
  • While the salad is chilling. make the pomegranate dressing.
  • Combine the pomegranate seeds, sour cream, sugar, and apple juice in a blender and puree.
  • Note: time does not include refrigerating fruit prior to serving. Makes 1 and 1/2 cups.

Nutrition Facts : Calories 257.7, Fat 4.5, SaturatedFat 2.4, Cholesterol 10, Sodium 435.8, Carbohydrate 54.9, Fiber 13.4, Sugar 33.9, Protein 4.1

SALAD OF POMEGRANATES, HARICOTS VERTS, JíCAMA AND WALNUTS



Salad of Pomegranates, Haricots Verts, Jícama and Walnuts image

Categories     Salad     Bean     Fruit     Nut     Vegetable     Quick & Easy     Walnut     Green Bean     Winter     Pomegranate     Gourmet

Yield Serves 6

Number Of Ingredients 7

1 1/2 pomegranates
a 1 1/2-pound piece jícama
3/4 pound haricot verts (thin French green beans)
1/4 cup walnuts
1 tablespoon chopped fresh flat-leafed parsley leaves
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice

Steps:

  • With a manual citrus juicer squeeze enough juice from pomegranate half, pressing sides against center of juicer and pressing on any whole seeds in juicer with thumbs, to measure 1/4 cup. Peel and cut jícama into 1/4-inch-thick slices. On a cutting board stack slices, 2 or 3 at a time, and cut into 1/4-inch-thick sticks. In a bowl toss jícama with pomegranate juice. Chill mixture, covered, tossing occasionally, 30 minutes to allow jícama to absorb some of juice.
  • Have ready a bowl of ice and cold water. Trim haricots verts and in a saucepan of boiling salted water blanch 3 minutes, or until crisp-tender. Transfer beans with a slotted spoon to ice water to stop cooking and drain in a colander. Cut remaining pomegranate in half and with hands gently break in two. Bend back rinds and dislodge seeds from membranes. Coarsely chop walnuts.
  • To jícama mixture add beans, pomegranate seeds, parsley, oil, lemon juice, and salt and pepper to taste and toss to combine.
  • Serve salad sprinkled with walnuts.

More about "jicama pomegranate salad food"

JICAMA POMEGRANATE SALAD - LAUREN KELLY NUTRITION
jicama-pomegranate-salad-lauren-kelly-nutrition image
Web 2012-12-19 Jicama Pomegranate Salad. No ratings yet. Print Pin Rate. Author: Lauren Kelly. Ingredients 1 large jicama peeled and chopped …
From laurenkellynutrition.com
  • Pour the mixture on top of jicama, avocado and apple. Mix thoroughly. Top with pomegranate seeds and stir. Place in refrigerator until ready to eat.


EAT YOUR COLORS: TOMATO, JICAMA AND POMEGRANATE SALAD
eat-your-colors-tomato-jicama-and-pomegranate-salad image
Web 2017-09-20 For the salad Peel the jicama and, using a mandoline, thinly shave into slices. Layer the jicama, tomato and avocado slices over the …
From foodrepublic.com
Servings 6
Estimated Reading Time 2 mins


JICAMA POMEGRANATE SALAD - KUALI
jicama-pomegranate-salad-kuali image
Web 2 tbsp lime (fresh; or lemon juice) chilli flakes; salt and pepper to taste; 450 g jicama (yambean or sengkuang; peeled and grated) pomegranate seeds from 1 large pomegranate
From kuali.com


JICAMA POMEGRANATE SALAD | RAW FOOD RECIPES, WHOLE FOOD RECIPES ...
Web Jicama has no fat naturally and is packed with Vitamin C, fiber and is...Read More. Dec 3, 2013 - I love jicama. Jicama is a root vegetable that resembles a turnip but tastes more …
From pinterest.ca


POMEGRANATE, ORANGE, AND JICAMA SALAD | USE REAL BUTTER
Web 2009-02-07 Pomegranate, Orange, and Jicama Salad [print recipe] 2-3 oz. salad greens per person, washed and dried 1 orange per person, supremed 1/4 cup jicama per …
From userealbutter.com


POMEGRANATE, ORANGE, AND JICAMA SALAD - GLUTEN FREE RECIPES
Web Pomegranate, Orange, And Jicama Salad is a gluten free and dairy free side dish. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe …
From fooddiez.com


JICAMA POMEGRANATE SALAD RECIPE | RECIPE | RECIPES, POMEGRANATE …
Web Nov 4, 2021 - Jicama Pomegranate Salad Recipe with 340 calories. Includes jicama, avocado, granny smith apples, pomegranate seeds, honey, lime, chopped cilantro ...
From pinterest.com


JICAMA POMEGRANATE SALAD | LAUREN KELLY NUTRITION | HEALTHY …
Web Jicama has no fat naturally and is packed with Vitamin C, fiber and is...Read More. Sep 23, 2013 - I love jicama. Jicama is a root vegetable that resembles a turnip but tastes more …
From pinterest.ca


10 BEST JICAMA APPLE SALAD RECIPES | YUMMLY
Web 2022-09-09 Jicama, Apple, and Pomegranate Salad with Raspberry Dijon Vinaigrette An Edible Mosaic jicama, scallions, fresh lime juice, walnuts, dijon vinaigrette and 4 more …
From yummly.com


JICAMA POMEGRANATE SALAD | HEALTHY HOLIDAY DISH, RAW FOOD …
Web Dec 19, 2012 - I love jicama. Jicama is a root vegetable that resembles a turnip but tastes more like a not-so-sweet apple. It's often called the "Mexican Potato" and can be served …
From pinterest.com


JICAMA, APPLE, AND POMEGRANATE SALAD WITH RASPBERRY DIJON …
Web 2015-02-06 1 medium (1¼ lbs/570 g) jicama, peeled and julienned; 1 large crisp apple (I used Empire), washed, cored, and julienned (not peeled) 3 scallions, white and green …
From anediblemosaic.com


RECIPE: POMEGRANATE, GREEN BEAN AND JICAMA SALAD
Web Bring a large pot of salted water to a boil. Add the green beans and cook until tender, but still crisp, about 2 minutes. Transfer beans with a slotted spoon to a bowl of ice water to stop …
From wholefoodsmarket.com


Related Search