Jessica Seinfeld Healthy Brownies Food

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JESSICA SEINFELD HEALTHY BROWNIES



Jessica Seinfeld Healthy Brownies image

These are the HEALTHY brownies from Jessica Seinfeld's new book, Deceptively Delicious. She made them on Oprah last week and they looked great. The only change here is I made them with a mixture of wheat & white flour instead of oat flour and I used butter instead of trans fat free margarine as the original recipe calls for because that's what I have in my kitchen! To puree veggies, I used microwave then ran through the food processer. I would guess about 1 1/4 cups of carrots made the 1/2 cup puree and almost a whole bag of pre-washed baby spinach for the spinach puree. They are not overly sweet OR chocolatey but for being healthy, they are not bad! My 11 year old just came in and said YUM, BROWNIES!

Provided by Kiwiwife

Categories     Dessert

Time 50m

Yield 24 serving(s)

Number Of Ingredients 12

1/2 cup pureed carrot
1/2 cup pureed spinach
3 ounces melted semi-sweet chocolate chips
2 tablespoons butter, melted
1/4 cup cocoa powder
1/2 cup brown sugar
2 teaspoons vanilla
2 egg whites
1/4 cup wheat flour
1/2 cup whote flour
1/2 teaspoon baking powder
1/2 teaspoon salt

Steps:

  • Preheat oven to 350.
  • Stir 1st 8 ingredients into large bowl.
  • Whisk dry ingredients together then add to wet.
  • Mix wet into dry
  • Pour into baking dish sprayed with pam.
  • Bake 30-40 minutes.
  • Let cool and dust with powdered sugar if desired.

HEALTHY, FUDGY, BROWNIES



Healthy, Fudgy, Brownies image

I tried the Jessica Seinfeld recipe for brownies and thought they were very dry so I made my own recipe inspired by her idea for a healthy brownie. They are very moist and fudgy in texture. Give them a try! :)

Provided by Mom of 3 Boys

Categories     Bar Cookie

Time 1h

Yield 24 serving(s)

Number Of Ingredients 11

7 ounces semisweet chocolate
2 cups sweet potato puree
1 cup light brown sugar
1/2 cup cocoa powder
3 tablespoons grapeseed oil
1/4 cup flax seed meal
4 teaspoons pure vanilla extract
1 egg
1 1/2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon salt

Steps:

  • Preheat the oven to 350 degrees Farenheit. Coat a 13x9 inch baking pan with grapeseed oil.
  • Melt the chocolate in a double broiler in the microwave.
  • In a large bowl, combine the melted chocolate, sweet potato puree, sugar, cocoa powder, grapeseed oil, and vanilla, and whisk until smooth and creamy, 1-2 minutes.
  • (I use my Kitchen Aid mixer).
  • Whisk in egg. Stir in flour, flaxseed meal, baking powder, and salt.
  • Pour the batter and spread into the pan and bake 40 to 45 minutes. Cool completely and sprinkle with powdered sugar, cocoa powder, or frost with chocolate frosting if desired.
  • (I love to frost mine).

Nutrition Facts : Calories 156.4, Fat 7.1, SaturatedFat 3.1, Cholesterol 8.8, Sodium 137.4, Carbohydrate 23.7, Fiber 2.9, Sugar 10.2, Protein 3.1

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