Jerusalem Artichoke And Lima Bean Sauté Food

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JERUSALEM ARTICHOKE SOUP WITH LEMON AND SAFFRON



Jerusalem Artichoke Soup with Lemon And Saffron image

Provided by Food Network

Categories     side-dish

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 11

2 medium onions, 1/2-inch dice
2 tablespoons extra-virgin olive oil
1 clove garlic, minced
1 1/2 pounds Jerusalem artichokes, peeled and quartered
4 cups chicken broth
Salt, pepper
10 to 12 blanched almonds
2 tablespoon water
Pinch saffron
1/2 lemon, juiced
2 tablespoons chopped fresh Italian parsley, with stems

Steps:

  • Using a heavy casserole with a cover, saute the onions in the olive oil over low heat, covered, about 20 minutes. Uncover, add garlic and the artichokes, and increase heat. Continue to saute for a few more minutes. Add the chicken broth and salt and pepper, to taste. Bring to a boil and simmer, covered, for 30 minutes. Grind the almonds in a spice grinder and mix with the water. Whisk the mixture into the soup along with with saffron strands and the lemon juice. Reheat, sprinkle parsley on top, and serve.

JERUSALEM ARTICHOKES WITH SAGE BUTTER SAUCE



Jerusalem Artichokes With Sage Butter Sauce image

From Bon Appetit January 2006. Jerusalem artichokes are related to the sunflower and are native to North America. Lucky you if you have access to fresh Jerusalem artichokes! If not available, frozen ones can be substituted. How would one describe the taste? Nutty, sweet, potato-like.... I really don't know.

Provided by COOKGIRl

Categories     Vegetable

Time 22m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 tablespoons butter, divided
2 tablespoons extra virgin olive oil
1 lb jerusalem artichoke (also known as "sunchokes" or substitute1 pound frozen Jerusalem artichokes, thawed to room temperatu)
salt
pepper
3 tablespoons fresh sage leaves, chopped
2 teaspoons fresh lemon juice
2 tablespoons fresh Italian parsley
lemon slice

Steps:

  • Scrub the Jerusalem artichokes well and cut crosswise into 1/4-inch rounds. Set aside.
  • In a non-stick skillet over medium-high heat, melt the butter with the olive oil. Add the Jerusalem artichokes and half of the sage leaves. Sprinkle with a little bit of salt and pepper.
  • Sauté the mixture until brown and just beginning to soften, turning the chokes frequently, approximately 10 minutes cooking time.
  • Use a slotted spoon to transfer the Jerusalem artichokes to a shallow serving bowl.
  • To the same skillet add the remaining 2 tablespoons butter and sage leaves, fry until the sage darkens and begins to crisp, about 30 seconds.
  • Add lemon juice to the skillet, simmering 1 minute.
  • Pour the lemon-sage butter sauce over the Jerusalem artichokes, tossing to coat well. Season with salt and pepper to taste. Garnish with the fresh parsley and a few lemon slices.

Nutrition Facts : Calories 220.1, Fat 15.4, SaturatedFat 6.4, Cholesterol 22.9, Sodium 81.8, Carbohydrate 20.1, Fiber 1.9, Sugar 11, Protein 2.4

GREEN BEAN & JERUSALEM ARTICHOKE SAUTE



Green Bean & Jerusalem Artichoke Saute image

Do it ahead right up to the last 5 minutes. Nice combo of beans and artichokes (Don't confuse Jerusalem artichokes with regular artichokes--they are very different).

Provided by Bergy

Categories     Lunch/Snacks

Time 27m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb fresh green beans, cut in 1-inch pieces, cooked until just tender
1/2 lb jerusalem artichoke
2 tablespoons fresh lemon juice
1/3 cup butter or 1/3 cup margarine
1/4 cup parsley, minced
1/2 teaspoon dried oregano

Steps:

  • Cook the green beans for about 5 minutes in boiling salted water; dash them into a bowl of cold water to stop the cooking.
  • Peel artichokes under cold water. When peeled, drop them into a bowl of cold water with the lemon juice to prevent darkening.
  • At serving time, melt butter (margarine) in a large skillet.
  • Cut artichokes into thin slices.
  • Add artichokes and beans to the skillet.
  • Shake skillet and gently stir the veggies until heated through 5-6 minutes.
  • Toss with parsley and oregano.
  • Serve.

Nutrition Facts : Calories 144.9, Fat 10.3, SaturatedFat 6.5, Cholesterol 27.1, Sodium 80.1, Carbohydrate 12.6, Fiber 3.3, Sugar 4.8, Protein 2.3

JERUSALEM ARTICHOKE AND LIMA BEAN SAUTé



Jerusalem Artichoke and Lima Bean Sauté image

Yield Serves 6

Number Of Ingredients 5

2 tablespoons (1/4 stick) butter
1 pound Jerusalem artichokes (sun chokes), scrubbed, quartered lengthwise, cut crosswise into 1/8-inch-thick slices
2 red bell peppers, chopped
1 10-ounce package frozen baby lima beans, thawed
1/2 cup water

Steps:

  • Melt butter in heavy large skillet over medium heat. Add artichokes and cook 5 minutes, stirring occasionally. Add peppers and beans. Stir to coat with butter. Season with salt and pepper. Add water, cover and cook until limas are tender, stirring occasionally, about 6 minutes.

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