JERK CRAB
Make and share this Jerk Crab recipe from Food.com.
Provided by Chuck Hughes
Categories Crab
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F.
- In an oven-proof skillet, heat the oil and saute the crab legs with the ginger, jerk seasoning, and rosemary.
- Cut the lime in half and squeeze the juice. Add the lime juice to the skillet. Add the water and toss to coat the crab.
- Put in the oven and cook for 4 to 5 minutes until the crab heats through and is flavored with the spices and herbs.
- Add the butter and toss with parsley and celery leaves. Season with salt and pepper and serve.
Nutrition Facts : Calories 543, Fat 10.1, SaturatedFat 2.1, Cholesterol 245.9, Sodium 4813.7, Carbohydrate 0.8, Fiber 0.1, Sugar 0.2, Protein 105
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