Jens Stir Fried Lo Mein Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LO MEIN



Lo Mein image

Way better than takeout

Provided by Stephanie

Categories     Main Course

Time 25m

Number Of Ingredients 13

2 tbsp light soy sauce
1 tbsp dark soy sauce
1 tsp toasted sesame oil
1 tsp sugar
1/2 tsp ground ginger
1 lb lo mein noodles or spaghetti (prepared, see notes)
1 tbsp oil
4 cloves garlic (minced)
1 cup mushrooms (sliced, crimini preferred)
1 small carrot (julienned)
1 cup snow peas
2-3 cup spinach (baby spinach preferred)
green onions (thinly sliced, to finish, as needed)

Steps:

  • In a small bowl or measuring cup, whisk together the soy sauces, sesame oil, sugar and ground ginger. Set aside.
  • Heat the oil over medium heat and add the garlic and cook, stirring occasionally until slighly golden.
  • Turn up the heat to medium high and add the mushrooms, cooking and tossing occasionally, until soft.
  • Add the carrots and snow peas and toss for 1-2 minutes, until tender crisp.
  • Mix in the noodles, spinach, and sauce. Toss until well combined. Taste and season with salt, if desired. Sprinkle on the green onions and enjoy immediately.

Nutrition Facts : Calories 276 kcal, Carbohydrate 47.7 g, Protein 10.9 g, Fat 4.9 g, SaturatedFat 0.7 g, Cholesterol 55 mg, Sodium 461 mg, Fiber 1.3 g, Sugar 2.9 g, ServingSize 1 serving

CLASSIC LO MEIN (NOODLES)



Classic Lo Mein (Noodles) image

I love this deceptively simple dish. If you have all the ingredients, you can have a plate of delicious noodles on the table within 15 to 20 minutes, with prep included. There really isn't such a thing as a "lo mein" noodle, so don't try to find it on the shelf. You want to buy an egg noodle or pasta that's relatively thin and has some tooth. Some common names will be lo mein, chow mein, egg noodles or pancit noodles. Most markets have Japanese yaki soba noodles in the cold case, and those would work perfectly. Spaghetti or fettuccini cooked al dente and rinsed in cold water and drained in a colander will also make a great lo mein. The traditional difference between lo mein and chow mein is that lo mein is a soft noodle with some gravy, and chow mein is a crispy fried noodle tossed with or smothered in sauce. This has become very convoluted over the 200 years Chinese food has existed in America, with regional evolutions. Another tip: Although sesame oil is a fat and you would assume it should be used to start the stir-fry, I want you to treat it like a sauce. Sesame oil has incredible aroma and flavor but burns at a low temp. Add it to a sauce instead and use a high-temp oil like canola or peanut for cooking.

Provided by Jet Tila

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12

3 tablespoons (45 ml) oyster sauce
1 teaspoon sesame oil
1 tablespoon (15 ml) soy sauce
1/4 cup (60 ml) chicken stock
1 tablespoon cornstarch
3 tablespoons (45 ml) cooking oil, such as canola or peanut oil
2 teaspoons (10 grams) minced garlic
1 1/2 tablespoons (11 grams) thinly sliced ginger
1/2 pound (250 grams) boneless, skinless chicken breast or thigh, thinly sliced
3 cups (750 grams) fresh lo mein noodles (see Cook's Note)
1/4 pound (125 grams) baby bok choy, bottoms removed
3 scallions, cut into 1 1/2-inch (4-cm) pieces

Steps:

  • To make the sauce, stir together the oyster sauce, sesame oil, soy sauce, chicken stock and cornstarch in a small bowl and reserve.
  • Heat a wok or large, heavy-bottomed skillet over high heat and add the cooking oil. Once you see wisps of white smoke, add the garlic and ginger and cook, stirring, until light brown and fragrant, about 20 seconds. Add the chicken and cook, stirring, until medium, about 1 minute.
  • Stir in the noodles and bok choy and cook, stirring and tossing, until the bok choy starts to soften and turn bright green, about 1 minute.
  • Stir in the sauce; allow the sauce to coat all the ingredients and start to simmer, about 1 more minute.
  • Cook, stirring and tossing, until the chicken is cooked through, about 1 more minute, and the sauce starts to bubble into a glaze. Top with the scallions and serve hot.

SPICY TOFU AND VEGETABLE LO MEIN



Spicy Tofu and Vegetable Lo Mein image

Fresh ginger adds great flavor -- and as a bonus it contains gingerol, a potent antioxidant and anti-inflammatory agent.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 13

Kosher salt
1 14-ounce package extra-firm tofu, drained and cut into 1-inch pieces
Freshly ground pepper
3 tablespoons vegetable oil
8 ounces thin whole wheat spaghetti
3 tablespoons low-sodium soy sauce
2 tablespoons oyster sauce or vegetarian oyster sauce
1 12-ounce bag broccoli florets
1 red bell pepper, cut into thin strips
1 carrot, halved crosswise and cut into thin strips
1 red jalapeno pepper, sliced (remove seeds for less heat)
2 tablespoons finely chopped peeled fresh ginger
1 teaspoon toasted sesame oil

Steps:

  • Bring a medium saucepan of salted water to a boil. Pat the tofu dry between 2 layers of paper towels; season with salt and pepper. Heat 2 tablespoons vegetable oil in a large nonstick skillet over medium heat. Add the tofu and cook, turning once, until well browned and slightly crisp, about 15 minutes; transfer to a plate.
  • Meanwhile, cook the pasta in the boiling water, 1 to 2 minutes less than the label directs for al dente. Reserve 1 cup cooking water, then drain. Mix the soy sauce, oyster sauce and 1/2 cup of the cooking water in a small bowl.
  • Add the remaining 1 tablespoon vegetable oil to the skillet. Increase the heat to high and add the broccoli. Cook, stirring, until crisp-tender, about 5 minutes. Add the bell pepper, carrot, jalapeno and ginger and cook until just softened, 2 more minutes. Add the noodles, tofu and soy sauce mixture and cook, tossing, until most of the sauce is absorbed, about 2 minutes. Stir in enough of the remaining 1/2 cup cooking water to loosen. Drizzle with the sesame oil, season with salt and toss.

STIR-FRY CHICKEN LO MEIN



Stir-Fry Chicken Lo Mein image

This simple, yet scrumptious chicken lo mein recipe is the perfect stir-fry meal. Follow our handy step-by-step video below for a spur-of-the-minute supper special enough to serve guests! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

4 ounces uncooked angel hair pasta
2 teaspoons cornstarch
1/4 cup reduced-sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons hoisin sauce
1 tablespoon minced fresh gingerroot
1 teaspoon minced garlic
1 pound boneless skinless chicken breasts, cut into strips
2 tablespoons canola oil, divided
2 cups fresh broccoli florets
1 cup julienned carrots
1/4 cup salted peanuts, finely chopped

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small bowl, combine the cornstarch, soy sauce, vinegar, hoisin sauce, ginger and garlic; set aside., In a large skillet or wok, stir-fry chicken in 1 tablespoon oil for 5-8 minutes or until no longer pink. Remove with a slotted spoon. Stir-fry broccoli and carrots in remaining oil for 5-6 minutes or until crisp-tender. Drain pasta. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in chicken and pasta; heat through. Sprinkle with peanuts.

Nutrition Facts : Calories 410 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 940mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 4g fiber), Protein 32g protein.

JAPANESE BEEF STIR-FRY



Japanese Beef Stir-Fry image

Tender beef strips are quickly stir-fried with crisp and colorful vegetables to make this delicious restaurant-style dinner in your own kitchen.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Campbell's Kitchen

Time 45m

Yield 8

Number Of Ingredients 12

2 pounds boneless beef sirloin or beef top round steaks (3/4" thick)
3 tablespoons cornstarch
1 (10.5 ounce) can Campbell's® Condensed Beef Broth
½ cup soy sauce
2 tablespoons sugar
2 tablespoons vegetable oil
4 cups sliced shiitake mushrooms
1 head Chinese cabbage (bok choy), thinly sliced
2 medium red peppers, cut into 2"-long strips
3 stalks celery, sliced
2 medium green onions, cut into 2" pieces
Hot cooked regular long-grain white rice

Steps:

  • Slice beef into very thin strips.
  • Mix cornstarch, broth, soy and sugar until smooth. Set aside.
  • Heat 1 tablespoon oil in saucepot or wok over high heat. Add beef in 2 batches and stir-fry until browned. Set beef aside.
  • Add 1 tablespoon oil. Add the mushrooms, cabbage, peppers, celery and green onions in 2 batches and stir-fry over medium heat until tender-crisp. Set vegetables aside.
  • Stir cornstarch mixture and add. Cook until mixture boils and thickens, stirring constantly. Return beef and vegetables to saucepot and heat through. Serve over rice.

Nutrition Facts : Calories 289.8 calories, Carbohydrate 26.4 g, Cholesterol 38.9 mg, Fat 7.6 g, Fiber 2.6 g, Protein 26.4 g, SaturatedFat 2.1 g, Sodium 1270.7 mg, Sugar 6.7 g

STIR MEIN (STIR FRY/LO MEIN)



Stir Mein (Stir Fry/Lo Mein) image

Who says you need to get takeout to have Chinese food at home? This chicken stir-fry is so good you'll want to eat this all the time. The sauce is tangy and sweet with a nice nutty taste from the sesame oil. The noodles soak up all the delicious flavors. Get your chopsticks ready for this easy and yummy dinner.

Provided by Michelle Griggs

Categories     Other Main Dishes

Time 35m

Number Of Ingredients 15

1 pkg spaghetti or thin spaghetti noodles
2 boneless skinless chicken breasts
veggies of your choice (we used 3 cups of frozen stir fry veggies)
SAUCE
1 c chicken broth
6 Tbsp Hoisin sauce
6 Tbsp soy sauce, low sodium
2 Tbsp Teriyaki sauce
2 Tbsp rice vinegar
2 Tbsp brown sugar, lightly packed
1/2 tsp hot sauce (or a sprinkle of hot pepper flakes)
2 tsp pure sesame oil
2 tsp ginger paste
1 Tbsp corn starch
1 Tbsp cold water

Steps:

  • 1. Cut up your chicken into bite-sized pieces and add them to a wok or large frying pan. Cook all the way through.
  • 2. In a separate pot cook the noodles to al dente (just a minute short of the directions). Drain and set aside.
  • 3. In a small saucepan, add all of the ingredients for the sauce except for the corn starch and the water. Bring to a boil.
  • 4. Once it is boiling, mix the corn starch and water together. Add to the sauce stirring until it has thickened. Reduce to low and cover.
  • 5. In the Wok/frying pan add your veggies and half the sauce and cook the veggies through. Once they are no longer raw add the pasta and the rest of the sauce. Toss it all together. Once it's all warm and has had a few minutes to get all the flavors happy together, dish up and serve!!

CHICKEN LO MEIN STIR-FRY



Chicken Lo Mein Stir-Fry image

This recipe is a week-day time-saver after a busy day at work. Quick, easy and tasty. Great served with rice.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

6 ounces uncooked lo mein noodles or vermicelli
1 pound boneless skinless chicken breasts, cut into thin strips
4 tablespoons reduced-sodium soy sauce, divided
3 garlic cloves, minced
1/4 cup hoisin sauce
3 tablespoons water
1 teaspoon sugar
4 teaspoons sesame oil
1 package (9 ounces) fresh spinach

Steps:

  • Cook noodles according to package directions. In a large bowl, combine the chicken, 1 tablespoon soy sauce and garlic; toss to coat. Marinate at room temperature for 10 minutes., Meanwhile, in a small bowl, mix the hoisin sauce, water, sugar and remaining soy sauce until smooth. In a large skillet, heat oil over medium-high heat. Add chicken mixture; stir-fry until no longer pink. Stir in sauce mixture and spinach., Drain noodles; add to skillet and toss to combine. Cook and stir just until spinach is wilted.

Nutrition Facts : Calories 384 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 971mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 3g fiber), Protein 32g protein.

More about "jens stir fried lo mein food"

15 MINUTE LO MEIN RECIPE - PINCH OF YUM
15-minute-lo-mein-recipe-pinch-of-yum image
Web Jun 24, 2021 15 Minute Lo Mein! Made with just soy sauce, sesame oil, a pinch of sugar, ramen noodles or spaghetti noodles, and any …
From pinchofyum.com
4.5/5 (136)
Calories 237 per serving
Category Dinner
  • Heat the sesame oil in a large wok or skillet. Add the green onions (white parts) and vegetables to the hot pan. Stir fry until fork-tender, about 5 minutes. Add the mirin to loosen the browned bits up off the bottom of the pan. Add the cooked noodles and about half of the sauce – toss around in the hot pan to combine. Add more sauce if needed (I usually gauge the amount of sauce I want by the color of the noodles – you want a medium brown color, not too light, not too dark). Serve topped with remaining green onions!


CHICKEN LO MEIN: 30-MIN AUTHENTIC …
chicken-lo-mein-30-min-authentic image
Web Nov 19, 2019 Stir-fry on high heat for a minute and add the wine in a circle around the perimeter of the wok. Add the noodles and chicken back to the wok and mix well from the bottom up for about 30 …
From thewoksoflife.com


EASY LO MEIN - DAMN DELICIOUS
easy-lo-mein-damn-delicious image
Web Oct 3, 2014 8 ounces lo mein egg noodles* 1 tablespoon olive oil 2 cloves garlic, minced 2 cups cremini mushrooms, sliced 1 red bell pepper, julienned 1 carrot, julienned ½ cup snow peas 3 cups baby …
From damndelicious.net


BEEF LO MEIN: REAL RESTAURANT RECIPE! - THE WOKS …
beef-lo-mein-real-restaurant-recipe-the-woks image
Web Oct 16, 2020 1 pound fresh lo mein noodles (we recommend using cooked lo mein noodles, but you can also use fresh uncooked noodles of a similar thickness) 1 clove garlic (minced) 1 carrot (medium …
From thewoksoflife.com


EASY CHICKEN LO MEIN - JUST A TASTE
easy-chicken-lo-mein-just-a-taste image
Web Jun 26, 2017 While I’m a big fan of Din Tai Fung’s world-renown soup dumplings (a.k.a. xiao long bao), the chicken stir-fried noodles are an often overlooked menu item that I’m determined to bring out from …
From justataste.com


JEN'S TOFU STIR-FRY: CHINESE HOME COOKING - THE …
jens-tofu-stir-fry-chinese-home-cooking-the image
Web Sep 19, 2013 Instructions. Combine the marinade ingredients with the pork and allow to sit for 15 minutes while you prep the other ingredients. Slice the tofu, peppers, and celery. In the wok, heat 1 …
From thewoksoflife.com


STIR-FRIED LO MEIN WITH BEEF AND BROCCOLI RECIPE - SERIOUS …
Web Apr 22, 2014 1 pound fresh lo mein noodles 4 tablespoons vegetable oil 1/2 pound broccoli, cut into bite-sized florets 3 medium cloves garlic, finely minced (about 1 …
From seriouseats.com
4.9/5 (7)
Total Time 40 mins
Category Entree, Mains
Calories 630 per serving


LO MEIN RECIPES READY IN ABOUT 30 MINUTES
Web May 27, 2021 In Chinese cuisine, lo mein means to toss or stir soft noodles into a flavorful umami-rich sauce with stir-fried beef, pork, shellfish, tofu, or veggies. From easy …
From allrecipes.com


20-MINUTE VEGGIE LO MEIN BOWL - SKINNYTASTE
Web Apr 3, 2023 While the spaghetti cooks, whisk together all the sauce ingredients in a bowl. Heat the oil in a large skillet or wok over medium-high heat. Add the mushrooms, bell …
From skinnytaste.com


ONE-PAN DINNER: A SPECIAL CHICKEN AND SHRIMP LO MEIN
Web Oct 27, 2022 Stir-fry the broccoli, mushrooms, carrots and onions, stirring constantly with a wooden spoon for about 5 to 8 minutes until the onions are translucent. Add 1/2 cup of …
From foodal.com


BEEF LO MEIN RECIPE {RESTAURANT WORTHY!} – WELLPLATED.COM
Web Stir in the water chestnuts, half of the green onions, and 2 tablespoons of the soy sauce mixture and let cook 30 additional seconds. Reduce the heat to medium. Add the …
From wellplated.com


EASY VEGETABLE LO MEIN RECIPE - SIMPLY RECIPES
Web May 20, 2020 Cook the vegetables: Set a wok or large skillet over medium-high heat. Once hot, add olive oil along with the sliced mushrooms, and stir fry for 2-3 minutes until the …
From simplyrecipes.com


BEEF LO MEIN - KHIN'S KITCHEN - CHINESE NOODLES RECIPE
Web Dec 17, 2020 Cut the beef steak into thin slices against the grain. Marinate the beef slices with a tablespoon of sauce mixture for 10-15 minutes and set aside. Heat the wok or pan …
From khinskitchen.com


STIR: MY BROKEN BRAIN AND THE MEALS THAT BROUGHT ME HOME
Web Jessica Fechtor. 4.03. 3,042 ratings483 reviews. An exquisite memoir about how food connects us to ourselves, our lives, and each other. At 28, Jessica Fechtor was happily …
From goodreads.com


HOW TO STIR FRY | BLUE JEAN CHEF - MEREDITH LAURENCE
Web The perfect stir fry equation is: 1 pound of protein + 6 cups chopped vegetables + 1 cup stir fry sauce. This will make a stir fry for roughly four people served on rice or noodles. The …
From bluejeanchef.com


JEN'S STIR FRIED LO-MEIN | JUST A PINCH RECIPES
Web Either put the pasta right in a bowl and put vegetables and sauce on top or put the pasta right in the stir fry and toss together. 22 Serve with some crispy chow mein noodles on …
From justapinch.com


Related Search