Jenns Chicken Parmesano Supreme Food

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CHICKEN PARMESAN



Chicken Parmesan image

Make and share this Chicken Parmesan recipe from Food.com.

Provided by MizzNezz

Categories     Chicken

Time 23m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breast halves
salt and pepper
1/2 cup Italian breadcrumbs
1 egg, beaten
4 tablespoons butter
2 cups spaghetti sauce
4 slices mozzarella cheese
parmesan cheese, grated
spaghetti, for serving (optional)
2 tablespoons chopped parsley, for garnish (optional)

Steps:

  • Pound chicken to flatten.
  • Salt and pepper to taste.
  • Dip chicken in egg; then in bread crumbs.
  • Fry in butter in hot skillet, turning and browning for 10 minutes or until chicken is done.
  • Remove from skillet.
  • To skillet add spaghetti sauce.
  • Heat thoroughly.
  • Add chicken.
  • Place slices of mozzarella on top of chicken.
  • Sprinkle with parmesan.
  • Cover and cook until cheese is melted.
  • Serve with a side of spaghetti. Optional, garnish with chopped parsley and more parmesan cheese.

Nutrition Facts : Calories 454, Fat 24.8, SaturatedFat 12.8, Cholesterol 176.8, Sodium 963.5, Carbohydrate 19.8, Fiber 2.4, Sugar 6.9, Protein 36.4

JENN'S CHICKEN PARMESAN



Jenn's Chicken Parmesan image

Make and share this Jenn's Chicken Parmesan recipe from Food.com.

Provided by Sugarmagnolia_fl

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 18

1 lb boneless skinless chicken breast
1 egg
2 tablespoons water
1/2 cup whole wheat flour
1/2-3/4 cup Italian breadcrumbs
2 tablespoons olive oil
1 teaspoon red pepper flakes
1/2 vidalia onion, diced
1 -2 fresh garlic clove, minced
1/2 pint fresh mushrooms, cleaned and quartered
1 pint grape tomatoes, rinsed
1/3 lb whole wheat spaghetti, cooked and drained
2 tablespoons olive oil
2 tablespoons fresh basil, chopped
1 cup mozzarella cheese, shredded
1/2 cup parmesan cheese, shredded
kosher salt
fresh ground black pepper

Steps:

  • Set a big pot of water to boil for the pasta. Cook as directed.
  • Put each chicken breast, one at a time, into a gallon-size zippie bag. Use a kitchen mallet or a heavy skillet to pound the chicken to about 1/2 inch thick. This is a great step for getting out frustrations.
  • In a large bowl, beat together the egg and the water.
  • Now, you want to have a station set up for this next part. A plate with flour, a plate with the egg and a plate with the breadcrumbs. With each chicken breast you need to coat each breast in this order: flour, egg wash then breadcrumbs.
  • After each breast has been properly coated, set them on a plate to the side.
  • In a medium skillet, saute diced onion in 1 Tbs olive oil until they turn opaque, about 4-5 minutes, then add the red pepper flake and the mushrooms and saute and additional 6-8 minutes. Then add the grape tomatoes to the skillet. Let them saute for a few minutes until they soften, then using your wooden spoon, crush each tomato. If it's too hard to crush, let it cook just a bit longer.
  • Add salt and pepper to taste, and continue cooking until tomatoes are very soft and mixed with the rest of the veggies. Right at the end, add half of the chopped basil.
  • You should be cooking the chicken at the same time that you are cooking the sauce. When you are waiting on the onions and/or mushrooms to cook, this is a good time to get the chicken going.
  • Preheat 1 TBS olive oil in another large skillet or griddle over medium heat. Also, preheat your broiler.
  • Cook the chicken breasts for 4-5 minutes then flip and cook 3-4 additional minutes.
  • After each breast is cooked in the skillet, place them on a baking sheet and top with some of the sauce, then top with a mixture of both cheeses. Place under the preheated broiler until cheese is melted and golden bubbly.
  • While this is working, toss the cooked pasta with the remaining tomato mushroom sauce.
  • Plate some pasta and a chicken breast on each plate and top with remaining freshly chopped basil.

Nutrition Facts : Calories 668.9, Fat 28, SaturatedFat 8.9, Cholesterol 152, Sodium 734.3, Carbohydrate 56.8, Fiber 3.9, Sugar 2.4, Protein 50

ADDICTING CHICKEN PARMESAN



Addicting Chicken Parmesan image

Make and share this Addicting Chicken Parmesan recipe from Food.com.

Provided by Nichole Cockrill

Categories     Chicken

Time 39m

Yield 2 serving(s)

Number Of Ingredients 9

4 pieces boneless skinless chicken breasts (about 1 lb.)
3/4 cup dry Italian seasoned breadcrumbs
1/4 teaspoon salt
1/4 teaspoon pepper
1 egg, lightly beaten
3 tablespoons olive oil
1 1/3 cups spaghetti sauce, divided
4 ounces mozzarella cheese, grated
3 teaspoons grated parmesan cheese

Steps:

  • Spread a chicken cutlet out flat between two pieces of wax paper.
  • Using a mallet or rolling pin, pound cutlet to 1/2 inch thick.
  • Do the same with remaining cutlets.
  • In a shallow bowl, combine bread crumbs, salt and pepper.
  • Place beaten egg in another shallow bowl.
  • Dip each cutlet in egg, coating lightly, then in bread crumb mixture coating lightly; set aside.
  • In a large skillet, heat 3 tablespoons olive oil.
  • Add cutlets and cook over medium heat for 3-4 minutes on each side, until golden.
  • (Add more oil 1 T. at a time if needed.) Remove from skillet and set aside.
  • Preheat oven to 350 degrees F.
  • Pour 1 Cup spaghetti sauce into the bottom of a baking dish.
  • Arrange cutlets in dish one layer deep.
  • Pour remaining sauce over chicken.
  • Top with mozzarella and parmesan cheeses.
  • Bake for 20 minutes.

Nutrition Facts : Calories 643.2, Fat 40.8, SaturatedFat 12.7, Cholesterol 142.2, Sodium 1862.3, Carbohydrate 44.3, Fiber 4.5, Sugar 10.8, Protein 24.6

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  • Season the chicken with salt and pepper. Dredge each piece of chicken in the flour, dip in the beaten egg, and then coat with the bread crumbs, assuring each piece is evenly coated.
  • Heat the oil in a skillet over medium-high heat. Cook the chicken in the hot oil until no longer pink inside, 3 to 5 minutes per side.
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