Jeannies Kickin Fried Fish Food

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JEANNIE'S KICKIN' FRIED FISH



Jeannie's Kickin' Fried Fish image

This was one of those recipes I created when I was cleaning out my spice cabinet! Everyone asks me for this recipe!

Provided by crabbyjean

Categories     Seafood     Fish     Tilapia

Time 40m

Yield 4

Number Of Ingredients 12

1 pound tilapia fillets, rinsed and patted dry
1 egg
⅓ cup milk
½ cup Italian seasoned bread crumbs (such as Progresso®)
2 teaspoons roasted onion flakes
2 teaspoons minced garlic
1 teaspoon blackened seasoning (such as Old Bay®)
2 pinches crushed red pepper flakes
¼ teaspoon freshly ground black pepper, or to taste
¼ teaspoon freshly ground sea salt, or to taste
1 ½ tablespoons olive oil
2 teaspoons butter

Steps:

  • Beat the egg with milk in a shallow bowl. In another shallow bowl, mix together the bread crumbs, roasted onion flakes, garlic, blackened seasoning, crushed red pepper flakes, black pepper, and sea salt.
  • Dip a tilapia fillet into the egg mixture, then press gently into the crumb mixture on both sides; set the coated fillet onto a plate. Repeat with remaining fillets; refrigerate the coated fillets for about 15 minutes to help set the crumbs.
  • Heat the olive oil and butter in a cast-iron frying pan over medium heat. Lay the fillets into the skillet, and pan-fry until golden brown on each side, about 3 minutes per side. The fish should be opaque and flaky underneath the coating. Remove and drain fillets on paper towels.

Nutrition Facts : Calories 265.4 calories, Carbohydrate 12.4 g, Cholesterol 95.1 mg, Fat 11.1 g, Fiber 0.7 g, Protein 27.8 g, SaturatedFat 3 g, Sodium 534.7 mg, Sugar 1.8 g

FRIED FISH



Fried Fish image

Provided by Food Network

Categories     main-dish

Time 19m

Yield 6 servings

Number Of Ingredients 9

2 cups fine grind wheat flour
1/2 cup cornstarch
1 tablespoon baking soda
1 teaspoon baking powder
1 teaspoon Old Bay seasoning
1 teaspoon salt
1 teaspoon pepper
1 1/2 cups beer
6 (10-ounce) fresh fillets Pollack

Steps:

  • Combine flour, cornstarch, baking soda, baking powder, Old Bay, salt, and pepper. Add beer and stir. Let rest for 10 minutes. Dredge fish through mixture.
  • Preheat a deep-fryer or a deep pot filled halfway with oil to 350 degrees F. Gently immerse the fish in the oil, making sure it is fully submerged and deep-fry until it is golden brown and cooked through, about 4 minutes, turning to ensure even browning.

FISH FRY



Fish Fry image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 22m

Yield 4 servings

Number Of Ingredients 10

Vegetable oil, for frying
1 1/2 to 2 pounds fresh cod
Salt and pepper
1 /2 cup all-purpose unbleached flour
2 large eggs
2 tablespoons cold water, a splash
2 cups plain bread crumbs
1/2 teaspoon dried mustard powder
1/4 teaspoon cayenne pepper, a few pinches
Wedged lemons and malt vinegar for topping

Steps:

  • Pour 2-inches of vegetable oil into a large skillet. Place skillet over large burner and heat oil over medium high heat. To check if the oil is hot enough, drop in 1-inch cube of white bread. The bread should brown in a 40 count.
  • Cut cod into 4 servings, 6 to 8-ounce portions and season with salt and pepper. Place a couple of scoops of flour in a pie tin. Combine egg and water in second tin. Season plain bread crumbs and mustard and cayenne in the third tin. Coat fish in flour, then egg, and then bread crumbs. Gently set coated fish into hot oil and fry 5 minutes on each side until medium golden brown in color.
  • When the fish is evenly golden all over, remove and drain on brown paper sacks.
  • Suggested: 3 disposable pie tins .

DEEP FRIED FISH



Deep Fried Fish image

Make and share this Deep Fried Fish recipe from Food.com.

Provided by Helen Watson1

Categories     Healthy

Yield 4 serving(s)

Number Of Ingredients 7

8 medium white fish fillets or 4 large white fish fillets
110 g plain flour or 110 g self raising flour
1/4 teaspoon salt
1 egg
1 tablespoon butter, melted
150 ml milk
to taste lemon wedge (to garnish)

Steps:

  • Half-fill a deep pan with melted fat or oil. Heat until a faint haze rises from it (or until a bread cube sinks to the bottom of the pan, rises to the top immediately and turns golden in 50 seconds).
  • Sift the flour and salt into a bowl.
  • Beat to a smooth batter, unbeaten egg, butter and milk. Then add the flour and salt mixture.
  • Coat 2 pieces of fish with batter.
  • Lift into the pan with a fork or kitchen tongs.
  • Fry until crisp and golden, allowing about 6-8 minutes for large pieces and 4-5 minutes for medium.
  • Remove from the pan and drain on absorbent kitchen paper.
  • Repeat with the remaining fish.
  • Garnish with lemon wedges.

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