Japanese Vinegared Cucumbers Food

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SUNOMONO (JAPANESE CUCUMBER SALAD)



Sunomono (Japanese Cucumber Salad) image

This version of sunomono uses more readily available English or slicing cucumbers, but if you live near an Asian market you could substitute Japanese cucumbers. Some recipes call for salting the cucumbers first, but we found that squeezing them in paper towels removed enough excess moisture without adding additional sodium. This Japanese-inspired salad is cool, crisp and simply delicious.

Provided by Jessie Price

Categories     Healthy Cucumber Salad Recipes

Time 15m

Number Of Ingredients 5

2 medium cucumbers, or 1 large English cucumber
¼ cup rice vinegar
1 teaspoon sugar
¼ teaspoon salt
2 tablespoons sesame seeds, toasted (see Tip)

Steps:

  • Peel cucumbers to leave alternating green stripes. Slice the cucumbers in half lengthwise; scrape the seeds out with a spoon. Using a sharp knife or wide vegetable peeler, cut into very thin slices. Place in a double layer of paper towel and squeeze gently to remove any excess moisture.
  • Combine vinegar, sugar and salt in a medium bowl, stirring to dissolve. Add the cucumbers and sesame seeds; toss well to combine. Serve immediately.

Nutrition Facts : Calories 46.1 calories, Carbohydrate 4.2 g, Fat 2.3 g, Fiber 0.7 g, Protein 1.3 g, Sodium 147.4 mg, Sugar 2.4 g

JAPANESE PICKLED CUCUMBERS



Japanese Pickled Cucumbers image

With just a few simple ingredients, you can make this crunchy and refreshing Japanese Pickled Cucumber to serve alongside your meal.

Provided by Nami

Categories     Side Dish

Time 10m

Number Of Ingredients 4

2 tsp kosher salt (Diamond Crystal; use half for table salt) ((0.4 oz, 10 g))
3 Tbsp sugar ((1.1 oz, 30 g))
½ tsp Japanese karashi hot mustard
3 Japanese or Persian cucumbers ((9.2 oz, 261 g))

Steps:

  • Gather all the ingredients.
  • Combine salt, sugar, and Japanese karashi mustard in the sealable plastic storage bag and mix well together.
  • Cut ½ inch off the ends of the cucumbers. Rub the ends together to get rid of bitter taste.
  • Put the cucumbers in the bag and squeeze out the air, close the bag tightly. Rub the cucumbers well with the mixture. Pickle for a few hours (my preferred taste) or up to 1-2 days in the refrigerator.

Nutrition Facts : Calories 24 kcal, Carbohydrate 6 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 284 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 2 g, ServingSize 1 serving

JAPANESE VINEGARED CUCUMBERS



Japanese Vinegared Cucumbers image

This is in response to a request. It is from "The Complete Asian Cookbook" by Charmaine Solomon. It does require that it marinates a while before serving. There is no real cook time involved.

Provided by taylortwo

Categories     Vegetable

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 6

1 green cucumber
3 tablespoons mild vinegar (rice vinegar)
1 tablespoon water
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon finely grated fresh ginger

Steps:

  • Peel and slice in half lengthwise and remove seeds.
  • Cut into thin slices.
  • Combine all other ingredients and marinate cucumber in the seasonings for at least 1 hour.
  • Serve as a side salad or relish.

Nutrition Facts : Calories 43.2, Fat 0.2, SaturatedFat 0.1, Sodium 585.1, Carbohydrate 9.8, Fiber 0.8, Sugar 6.7, Protein 1

JAPANESE-STYLE PICKLED CUCUMBER (SUNOMONO)



Japanese-Style Pickled Cucumber (Sunomono) image

Quick and easy side dish to made that is extremely healthy and bursting with flavor!

Provided by Alex Mei

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Pickled

Time 50m

Yield 8

Number Of Ingredients 7

1 pound Persian cucumbers, thinly sliced
1 teaspoon salt
⅔ cup rice vinegar
¼ cup white sugar
1 teaspoon soy sauce
1 teaspoon sesame oil
2 tablespoons sesame seeds

Steps:

  • Place Persian cucumbers in a bowl; add salt and mix well. Let sit until cucumbers release their juices, about 10 minutes. Squeeze excess juice from cucumbers and drain.
  • Whisk rice vinegar, white sugar, soy sauce, and sesame oil together in a bowl until sugar is dissolved; pour over cucumbers. Marinate for 30 minutes. Garnish with sesame seeds.

Nutrition Facts : Calories 51.2 calories, Carbohydrate 8.9 g, Fat 1.8 g, Fiber 0.6 g, Protein 0.8 g, SaturatedFat 0.3 g, Sodium 329.4 mg, Sugar 7.2 g

JAPANESE CUCUMBER SALAD WITH VINEGAR



Japanese Cucumber Salad with Vinegar image

Categories     Salad     Appetizer     No-Cook     Quick & Easy     Vinegar     Cucumber     Summer     Gourmet     Fat Free     Dairy Free     Peanut Free     Tree Nut Free

Yield Serves 4 as a side dish

Number Of Ingredients 9

3 heaping tablespoons bonito flakes* (optional)
1/4 cup Sherry vinegar or rice vinegar
1 tablespoon dark soy sauce
2 English cucumbers or 4 regular cucumbers
1 tablespoon coarse salt
1 tablespoon sugar, or to taste
Garnish:
Garnish: a 1- by 2-inch piece toasted nori* (dried laver) from one 8- by 7 1/2-inch sheet (optional)
*available at Japanese markets and some specialty foods shops.

Steps:

  • If using bonito flakes, in a bowl stir together flakes, vinegar, and soy sauce and let stand 1 hour.
  • Peel and seed cucumbers and diagonally cut into 1/8- to 1/4-inch-thick slices. In a colander set over a bowl toss cucumbers with salt and drain 30 minutes. Rinse cucumbers well and pat dry. Pour bonito mixture through a fine sieve into a large bowl and toss liquid with cucumbers and 1 tablespoon sugar; if not using bonito flakes, toss cucumbers with vinegar, soy sauce, and 1 tablespoon sugar, or to taste. With scissors cut nori lengthwise into thin strips.
  • Serve salad garnished with nori strips.

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