SWISS STEAK
An old family favorite salvaged from our 30-plus-year-old cookbook. We like this served over egg noodles. I like to increase the tomatoes to a 15 ½-ounce can, and I use a full green pepper and add a teaspoon of paprika.
Provided by Chuck Schmahl
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 2h
Yield 6
Number Of Ingredients 10
Steps:
- Mix flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl. Sprinkle half the flour mixture on one side of round steak pieces; pound steak until coating is absorbed. Flip steak and coat with remaining flour mixture; pound steak until coating is absorbed. Cut steak into 6 pieces.
- Melt shortening in a large skillet over medium heat; place steak pieces in the hot shortening. Cook until browned, 7 to 10 minutes per side. Cover and simmer until tender, about 1 hour, adding water as needed.
- Turn steak pieces over and add tomatoes, onion, and green bell pepper to the skillet. Season with salt and black pepper. Simmer until vegetables are tender, about 30 more minutes.
Nutrition Facts : Calories 387.3 calories, Carbohydrate 9.5 g, Cholesterol 95.3 mg, Fat 23.8 g, Fiber 1.3 g, Protein 32.1 g, SaturatedFat 8.7 g, Sodium 329.6 mg, Sugar 2.7 g
GRANNY'S SWISS STEAK
This is comfort food at its best. My Granny makes it for me frequently when I visit. The sauce is good and thick. Serve with corn muffins.
Provided by ANGIE
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 1h10m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Heat oil in a large skillet over medium-high heat. Dredge the cube steaks in a mixture of flour, salt and pepper, and brown them in the hot oil.
- Arrange steaks in a 9x13 inch baking dish. Sprinkle the green pepper, onion, celery, mushrooms, oregano, and onion soup mix over the steaks. Stir together the tomato juice and ketchup; pour over everything in the dish.
- Bake for about 1 hour in the preheated oven, or until the meat is cooked through, and the sauce is thickened.
Nutrition Facts : Calories 412.8 calories, Carbohydrate 41.8 g, Cholesterol 27.9 mg, Fat 20.3 g, Fiber 3.6 g, Protein 19.2 g, SaturatedFat 4.4 g, Sodium 2188.4 mg, Sugar 20.1 g
OLD-FASHIONED SWISS STEAK
"THE KIDS enjoyed this Swiss steak so much they would eat it as leftovers the next day."
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large plastic bag, combine 1/2 cup flour, 1 teaspoon salt, 1/2 teaspoon pepper and garlic salt. Add beef, a few pieces at a time, and shake to coat. Remove meat from bag and pound with a mallet to tenderize. , In a Dutch oven, brown meat in oil until no longer pink. Add the green pepper, celery and onions; cook and stir for 10 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, soy sauce and remaining salt and pepper. Cover and bake at 325° for 2 hours. , Remove from the oven and return to stovetop. In a small bowl, combine water and remaining flour until smooth; gradually stir into juices. Bring to a boil over medium heat. Cook and stir sauce for 2 minutes or until thickened.
Nutrition Facts : Calories 257 calories, Fat 9g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 1033mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 28g protein.
CREAMY SWISS STEAK
"When I was working, I'd put this Swiss steak in the slow cooker before I left for the day," recalls Gloria Carpenter of Bancroft, Michigan. A creamy mushroom sauce made with canned soup nicely flavors the tender round steak. "It's delicious and so simple to make."
Provided by Taste of Home
Categories Dinner
Time 8h15m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add beef, a few pieces at a time, and shake to coat., In a large skillet, brown beef in butter on both sides. Transfer to a 3-qt. slow cooker; top with onion. Combine soup and water; pour over onion. Cover and cook on low for 8-10 hours or until meat is tender. Serve with noodles.
Nutrition Facts : Calories 243 calories, Fat 8g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 624mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein.
PIONEER WOMAN'S SWISS STEAK RECIPE
Pioneer Woman's Swiss steak recipe includes steaks that are simmered in a delicious, tomatoey sauce until they are melt-in-your-mouth tender. They are particularly wonderful with mashed potatoes or noodles, which can soak up the sauce.
Provided by Emily Hill
Categories Dinner
Time 2h10m
Number Of Ingredients 14
Steps:
- Preheat the oven to 325 F.
- Slice the meat 1/2-inch thick with the grain and season with salt and ground black pepper on both sides.
- Fill a pie pan with the flour.
- Dredge both sides of the slices of meat in the flour until coated.
- Use a needle meat tenderizer to tenderize the meat until each slice is 1/4-inch thick.
- Put the slices aside and dredge them with the flour again until coated on both sides.
- Set a 4 to 5-quart Dutch oven over medium-high heat with the vegetable oil or bacon drippings.
- Add the steaks to the Dutch oven once the oil begins to shimmer, being careful not to crowd the Dutch oven.
- Cook until golden brown, about 2 minutes on each side.
- Once all the steaks have been browned, remove them to a plate.
- After removing the last steaks from the pot, add the onions, garlic, and celery, and cook them for 1 to 2 minutes.
- Stir the tomato paste into the mixture. Then, add the tomatoes, paprika, oregano, Worcestershire sauce, and beef broth, and stir well.
- Add the meat back to the pot, submerging it in the liquid.
- Place the pot on the middle rack of the oven and cover it.
- Bake until the meat is tender, about 1 1/2 to 2 hours.
- Serve and enjoy with your favorite sides.
Nutrition Facts : Calories 351 cal
WHITE HOUSE SWISS STEAK
This recipe is said to have been a favorite of former President Lyndon B. Johnson. It is from Lone Star Legacy II, a cookbook by the Austin Junior Forum. My family likes this recipe because the vegetable juice is not as over-powering as canned tomatoes.
Provided by Susie in Texas
Categories Steak
Time 2h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In large skillet, simmer onion in 1 T. oil until golden.
- Remove pan from heat and add thyme.
- Season steaks with seasoned salt and black pepper then dredge steaks in flour.
- Using an iron skillet (or another skillet) brown steaks in 1 T.
- oil until nicely browned on both sides.
- Transfer steaks to skillet with onions and thyme.
- Pour V-8 juice and bouillon over steaks.
- Cover skillet and simmer slowly for 1 hour either on top of stove or in pre-heated 350 degree oven.
- After cooking for 1 hour, turn steaks over and cover steaks with the carrots and celery.
- Continue cooking for additional 30 minutes.
- Sprinkle parsley over top, when done.
- Serve over rice.
SWISS STEAK
For dinner tonight, try Alton Brown's Swiss Steak cutlets from Good Eats on Food Network, cooked in bacon drippings and smothered in an oniony beef gravy.
Provided by Alton Brown
Categories main-dish
Time 3h15m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 325 degrees F.
- Cut the meat with the grain into 1/2-inch thick slices and season on both sides with the salt and pepper. Place the flour into a pie pan. Dredge the pieces of meat on both sides in the flour mixture. Tenderize the meat using a needling device, until each slice is 1/4-inch thick. Dredge the slices on both sides once more and set aside.
- Add enough of the bacon drippings or vegetable oil to just cover the bottom of a 4 to 5-quart Dutch oven set over medium-high heat. Once the oil begins to shimmer, add the steaks to the pan, being careful not to overcrowd. Cook until golden brown on both sides, approximately 2 minutes per side. Remove the steaks to a plate and repeat until all of the steaks have been browned.
- Remove the last steaks from the pot and add the onions, garlic, and celery. Saute for 1 to 2 minutes. Add the tomato paste and stir to combine. Next add the tomatoes, paprika, oregano, Worcestershire sauce and beef broth and stir to combine. Return the meat to the pot, submerging it in the liquid. Cover the pot and place it in the oven on the middle rack. Cook for 1 1/2 to 2 hours or until the meat is tender and falling apart.
HEALTHY SWISS STEAK
A new way to make an old favorite. I replaced regular flour with homemade oatmeal flour and it tastes just like regular flour.
Provided by WarmFeather
Categories One Dish Meal
Time 35m
Yield 4 steaks, 4 serving(s)
Number Of Ingredients 6
Steps:
- For the oatmeal flour I bought a small can of old fashioned oatmeal and blended it in the blender until it was in powder form.
- Turn on pan and heat on medium heat.
- Season steak to taste on both sides.
- Coat steaks with oatmeal flour.
- Place steaks in hot oil, turn heat to medium-low.
- Cook steaks until golden brown and cook through, about 15-20 minutes.
- Pour entire can of tomatoes on top of steaks, place lid on steaks and cook an additional 3-4 minutes until good and hot.
Nutrition Facts : Calories 419.6, Fat 29.7, SaturatedFat 8.6, Cholesterol 39.8, Sodium 264.7, Carbohydrate 27.7, Fiber 4.4, Sugar 4.6, Protein 13.8
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