Japanese Rice Balls Food

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ONIGIRI - JAPANESE RICE BALLS



Onigiri - Japanese Rice Balls image

Onigiri are Japanese rice balls. They're fun to make and are a staple of Japanese lunchboxes (bento). You can put almost anything in an onigiri; try substituting grilled salmon, pickled plums, beef, pork, turkey, or tuna with mayonnaise.

Provided by Li Shu

Categories     Side Dish     Rice Side Dish Recipes

Time 1h10m

Yield 4

Number Of Ingredients 7

4 cups uncooked short-grain white rice
4 ½ cups water
1 cup water
¼ teaspoon salt
¼ cup bonito shavings (dry fish flakes)
2 sheets nori (dry seaweed), cut into 1/2-inch strips
2 tablespoons sesame seeds

Steps:

  • Wash the rice in a mesh strainer until the water runs clear. Combine washed rice and 4 1/2 cups water in a saucepan. Bring to a boil over high heat, stirring occasionally. Reduce heat to low; cover. Simmer rice until the water is absorbed, 15 to 20 minutes. Let rice rest, for 15 minutes to allow the rice to continue to steam and become tender. Allow cooked rice to cool.
  • Combine 1 cup water with the salt in a small bowl. Use this water to dampen hands before handling the rice. Divide the cooked rice into 8 equal portions. Use one portion of rice for each onigiri.
  • Divide one portion of rice in two. Create a dimple in the rice and fill with a heaping teaspoon of bonito flakes. Cover with the remaining portion of rice and press lightly to enclose filling inside rice ball. Gently press the rice to shape into a triangle. Wrap shaped onigiri with a strip of nori. Sprinkle with sesame seeds. Repeat to make a total of 8 onigiri.

Nutrition Facts : Calories 744.4 calories, Carbohydrate 159.4 g, Fat 3.3 g, Fiber 6.1 g, Protein 14.4 g, SaturatedFat 0.6 g, Sodium 160.4 mg, Sugar 1 g

HOW TO MAKE ONIGIRI (JAPANESE RICE BALLS) | ULTIMATE GUIDE



How to Make Onigiri (Japanese Rice Balls) | Ultimate Guide image

This Ultimate Guide covers How to Make Onigiri from start to finish. You'll learn a variety of ways to season and fill them, and different ways of shaping and wrapping them perfectly every time! Plus, helpful tips and tricks to choosing the best ingredients and storing these Japanese Rice Balls.

Provided by Lisa Kitahara

Categories     Entree

Time 55m

Yield 10-12 Rice Balls

Number Of Ingredients 7

3 rice cooker cups Japanese Short Grain Rice (appox. 450g)
Roasted Sea Weed/Nori Sheets
Salt
1-2 tsp Yukari Shiso
1-2 tsp Vegan Vegetable Furikake
Umeboshi (Japanese pickled plums)
Other pickled Vegetables or filling of your choice

Steps:

  • First rinse 3 cups of short grain rice and then add it into the rice cooker. Fill with water until the 3 mark line* and allow the rice to cook. In the meantime, cut up some nori sheets (refer to information and photos above).
  • Once the rice is finished cooking, let it rest for 5-10 minutes in the rice cooker. In the meantime, set up your work station. You should have a small bowl of salt, water, furikake and your fillings ready to be used. As well, keep a tray or container close by to place your finished rice balls on.
  • Open the rice cooker than gently mix the rice and cover with a damp cloth. Bring it over to your work station.
  • Filled Onigiri: Place some rice into a medium size bowl and sprinkle some salt over. Mix with the rice paddle. Place a small scoop of rice (just enough to fill the bottom part of the mold) and gently press it in. Make a small indent in the middle and place 1 umeboshi (or 1/2-1 tbsp of some kind of filling) in the indent. Cover with more rice until 3/4 of the way full and then place the lid on top. Gently press down until it's formed into a rice ball. Lightly wet your hands and dab your pointer finger and middle finger in the salt and rub between your hands. Place the rice ball between your hands and cup it (like if you were to hand-mold the onigiri). This just ensures the rice ball is salted throughout for preserving longer. Place onto a tray or container and cover with a damp cloth. Repeat until you make as many as you desire.
  • Seasoned Onigiri: Place some rice into a medium size bowl and sprinkle some Furikake or Yukari Shiso in. Mix with the rice paddle. Place a scoop of rice until 3/4 of the way full and then place the lid on top. Gently press down until it's formed into a rice ball. Lightly wet your hands and dab your pointer finger in the salt and rub between your hands. Place the rice ball between your hands and cup it (like if you were to hand-mold the onigiri). Place onto a tray or container and cover with a damp cloth. Repeat until you make as many as you desire.
  • Filled Onigiri: Place some rice into a medium size bowl and sprinkle some salt over. Mix with the rice paddle. Wet your hands and dab your pointer finger and middle finger in the salt, rub between your hands. Place a scoop of rice in the middle of your hand (around 1/3 - 1/2 cup) and gently press it in your palm. Make a small indent in the middle and add 1 pitted umeboshi or 1/2-1 tbsp of filling. With the hand holding the rice ball, curl your hand more and slowly cover the filling with rice from the side. Shape it into a ball or rounded triangle by gently pressing between your two hands. Place onto a tray or container and cover with a damp cloth. Repeat until you make as many as you desire.
  • Seasoned Onigiri: Place some rice into a medium size bowl and sprinkle some Furikake or Yukari Shiso in. Mix with the rice paddle. Wet your hands and dab your pointer finger and middle finger in the salt, rub between your hands. Place a scoop of rice (around 1/3 - 1/2 cup) on to your hand and shape into a ball or rounded triangle. Place onto a tray or container and cover with a damp cloth. Repeat until you make as many as you desire.
  • If eating immediately, wrap your rice balls with the roasted cut up nori sheets and serve.
  • If eating later, wrap your onigiri with some cling wrap or place in a bento box. Place the nori in a separate container to keep them crisp. Wrap the rice balls before eating.

Nutrition Facts : ServingSize 1 Rice Ball, Calories 154, Sodium 388mg, Fat 0.3, SaturatedFat 0.1, UnsaturatedFat 0.2, Carbohydrate 33.4, Fiber 0.4, Protein 3.2

ROASTED RICE BALLS (ONIGIRI YAKI)



Roasted Rice Balls (Onigiri Yaki) image

These are so yummy! I haven't tried the miso one (yet! But once I get my paws on some miso paste. . .), but the soy sauce ones are fantastic. This is fairly typical bar food in Japan from what I have read online, but it also makes for good lunchbox food or a side dish for a Japanese inspired dinner. You can also make a bunch of these and freeze them for up to a month. This recipe comes from Bento Boxes: Japanese Meals To Go by Naomi Kijima - hence the single serving size. Cooking time does not include time to cook rice. I posted photos to try and make clear the grill, flip, brush, flip, brush, flip, done routine. Hope this helps. :)

Provided by CraftScout

Categories     Lunch/Snacks

Time 20m

Yield 1 serving(s)

Number Of Ingredients 4

14 ounces cooked short-grain rice (about 2 c., hot)
2 teaspoons miso
1 teaspoon sake, divided
2 teaspoons soy sauce

Steps:

  • Form the rice into four disk shapes. This is a lot easier if you keep a bowl of cool salt water next to you to dip your hands into before forming each ball.
  • Combine the miso with 1/2 t. of the sake and set aside. Combine the soy sauce with the rest of the sake and set aside.
  • Brush one side of each onigiri with oil and place oil side down in a non-stick skillet over medium heat. Brush the other side of the onigiri with oil.
  • Once the first side has started turning golden, turn onigiri over. Brush miso mixture on two of the onigiri and the soy sauce mixture on the other two.
  • When the second side has started turning golden, turn over again so that the first side (with miso or soy mix) is down on the pan. Brush the second side with miso and soy sauce mixtures (making sure the sides match).
  • When the first side has browned well (kind of a caramel color for the soy sauce ones), turn and let the second side brown.

Nutrition Facts : Calories 550, Fat 1.4, SaturatedFat 0.3, Sodium 1082.4, Carbohydrate 118.5, Fiber 0.7, Sugar 0.9, Protein 12

ONIGIRI (JAPANESE RICE BALLS)



Onigiri (Japanese Rice Balls) image

Make and share this Onigiri (Japanese Rice Balls) recipe from Food.com.

Provided by Moishe Lettvin 1

Categories     Short Grain Rice

Time 30m

Yield 8 rice balls, 8 serving(s)

Number Of Ingredients 4

1 lb short-grain rice
8 umeboshi (dried plum)
8 nori (dried seaweed)
salt

Steps:

  • Cook the rice.
  • Keep it warm, but let it cool enough so that it won't burn your hands.
  • Cut each nori sheet into 9 strips.
  • Wet your hands and sprinkle them with salt to prevent the rice from sticking to them.
  • Mold a handful of rice into a triangular shape with an indentation in the middle.
  • Press a piece of umeboshi into the indentation you left.
  • Wrap the rice and umeboshi in Nori strips.
  • Serve immediately or save for later.

Nutrition Facts : Calories 203.2, Fat 0.3, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 44.9, Fiber 1.6, Protein 3.7

HOW TO MAKE JAPANESE RICE BALLS (ONIGIRI)



How to Make Japanese Rice Balls (Onigiri) image

This is a recipe for Japanese rice balls. You can put almost any type of filling inside the rice, or even use fried rice! Most popular fillings in Japan are bonito flakes with soy sauce and pickled plums, but you can use anything available to you.

Provided by otaku

Categories     Sushi

Time 55m

Yield 2

Number Of Ingredients 6

¾ cup short-grain rice
1 cup water
1 teaspoon salt
4 ounces cooked salmon, flaked
1 teaspoon soy sauce, or to taste
½ sheet nori (dry seaweed)

Steps:

  • Pour rice into a bowl and rinse under running water. Give it a good scrubbing with your hands; rinse off the starch and drain.
  • Place rice in a small pot with water and salt. Cover with a tight-fitting lid and turn the burner to high. Cook for 2 minutes, then reduce heat to low and cook for 20 minutes. Turn off the heat and let sit with the lid on to fully absorb the moisture for 10 minutes. Transfer rice to a cutting board to cool slightly.
  • Season flaked salmon with soy sauce.
  • Flatten cooled rice into a rectangle and divide into 6 portions. Place a portion of salmon on top of each section of rice. Wet your hands and pick up a section of rice. Gently cup the rice around the filling; keep cupping until filling is completely covered and you've formed a ball. Mold the rice ball into a triangle shape by placing the bottom on one palm and flattening the back with your fingers. Bend the other hand and press the rice into a triangle on your palm, flattening the front side if needed. Place a strip of nori on the bottom of the onigiri to make it easier to pick up.
  • Repeat to make remaining rice balls, wetting your hands as necessary to prevent the rice from sticking.

Nutrition Facts : Calories 337.1 calories, Carbohydrate 59.6 g, Cholesterol 26.5 mg, Fat 2.5 g, Fiber 2.1 g, Protein 16.4 g, SaturatedFat 0.6 g, Sodium 1344.7 mg, Sugar 0.4 g

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  • Make the Rice. Unlike sushi, which is made with rice seasoned with rice vinegar and sugar, the rice for onigiri is simply cooked sushi rice. Although a rice cooker is typically used, you don't need one.
  • Prepare the Filling. Although onigiri is occasionally eaten plain, it is usually stuffed with a filling. Ideally you want to choose something very flavorful, since onigiri is a handheld snack, often eaten on the go, and generally not served with a dipping sauce.
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  • Stuff the Rice Balls. Once you've shaped the rice, use your thumb to create an indentation in the center. Place a teaspoonful of the filling in the center, then wet your hands again lightly, and pat the rice over the filling to cover it.
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  • Eat Onigiri or Store. If you're eating the onigiri right away, dig in! If you're packing them for later, hold up on wrapping them in nori. To keep onigiri from getting soggy, wrap the rice balls individually in wax paper or plastic wrap; store the nori separately and wrap it around the onigiri just before eating.
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