Japanese Grilled Salmon Seaweed Salad Food

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JAPANESE GRILLED SALMON & SEAWEED SALAD



Japanese grilled salmon & seaweed salad image

The magic ingredient in this dish is togarashi seasoning, a mix of chilli, orange peel, ginger, sesame seeds, sichuan pepper and seaweed. It adds a 'wow' factor to salmon.

Provided by Joss Herd

Categories     Mains     Jamie Magazine     Quick fixes     Salmon

Time 30m

Yield 4

Number Of Ingredients 16

500 g salmon fillet, scaled and pin-boned, from sustainable sources
2 tablespoons low-salt soy sauce
2 tablespoon acacia honey
1 tablespoon togarashi seasoning
1 lime
1 tablespoons black sesame seeds
20 g dried seaweed salad or wakame (see tip)
4 spring onions
1 cos lettuce
DRESSING
2 limes
1 orange
3cm piece of ginger
1 clove of garlic
1 tablespoon low-salt soy sauce
1 tablespoon sesame oil

Steps:

  • Whack the grill up to high and line a shallow baking dish with foil. Lay the salmon skin-side down in the dish, spoon over the soy and honey and sprinkle with togarashi seasoning.
  • Place under the grill to cook for 15 to 18 minutes until dark, sticky and the salmon flakes easily when prodded. Remove from the grill, squeeze over the lime juice, and set aside.
  • In a small dry frying pan, fry the sesame seeds over a medium heat until just toasted, then set aside.
  • To make the dressing, finely grate the lime zest into a large bowl, then squeeze in the juice from 1. Add the orange zest and juice, peel and grate in the ginger, then crush in the garlic. Whisk with the soy and oil until combined.
  • Shred and add the seaweed and spring onion and toss to coat. Roughly tear and toss through the lettuce.
  • Divide between plates, top with the flaked salmon and a scattering of toasted sesame seeds.

Nutrition Facts : Calories 328 calories, Fat 18.6 g fat, SaturatedFat 3.1 g saturated fat, Protein 28.2 g protein, Carbohydrate 9.8 g carbohydrate, Sugar 9.2 g sugar, Sodium 0 g salt, Fiber 0 g fibre

JAPANESE STYLE GRILLED SALMON



Japanese Style Grilled Salmon image

Provided by Food Network

Categories     main-dish

Number Of Ingredients 10

4 (5-ounce) salmon fillets
1/2 teaspoon salt
1/4 cup soy sauce
1/4 cup sake or dry white wine
1/4 cup mirin
2 tablespoons sugar
3 tablespoons chopped green onion
3 tablespoons chopped fresh ginger
1 small lemon, thinly sliced
Soba Noodle Salad (recipe follows)

Steps:

  • This approach with salmon works equally well on fresh halibut or sea bass. We serve the resulting fish hot or at room temperature either as the center of the plate or as part of a salad. If you're using salmon, try marinating and grilling the skin separately to use as a garnish.
  • Season salmon with salt and set aside.
  • Combine marinade ingredients, except lemon slices, in a small saucepan and bring to a boil. Remove from heat and allow to cool to room temperature. Add lemon and pour cooled marinade over fish and marinate refrigerated for 2 to 4 hours. Turn fish occasionally.
  • To serve: Grill or broil on both sides until just done, approximately 4 to 5 minutes per side. Be careful not to overcook. Salmon should still be translucent in the center. Serve with Soba Noodle Salad on the side.

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