Budget Stretcher Crock Pot Ground Turkey Stew Food

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SLOW COOKER TURKEY STEW



Slow Cooker Turkey Stew image

Everyone in our family loves this recipe, even the kids! It's so easy, and tastes great left-over, too. We serve it over rice.

Provided by GHOSTFOX

Categories     Soups, Stews and Chili Recipes     Stews

Time 8h10m

Yield 8

Number Of Ingredients 9

1 (28 ounce) can canned stewed tomatoes
¼ cup white wine
6 cubes chicken bouillon
¼ cup dried onion flakes
½ teaspoon lemon pepper seasoning
½ teaspoon dried Italian seasoning
¼ teaspoon garlic powder
¼ teaspoon dried thyme leaves
3 pounds turkey thigh meat, cubed

Steps:

  • Pour tomatoes and wine into slow cooker. Stir in bouillon cubes, onion flakes, lemon pepper, Italian seasoning, garlic powder, and thyme; add turkey.
  • Cover and cook on Low for 8 to 10 hours until the turkey meat pulls apart easily.

Nutrition Facts : Calories 316.7 calories, Carbohydrate 8.8 g, Cholesterol 203.1 mg, Fat 6.8 g, Fiber 1.2 g, Protein 51.3 g, SaturatedFat 2.2 g, Sodium 1248.2 mg, Sugar 4.2 g

BUDGET STRETCHER CROCK POT GROUND TURKEY STEW



Budget Stretcher Crock Pot Ground Turkey Stew image

This recipe is tasty, inexpensive, so easy to prepare, and healthy for you, too! It can be served as a stew one night, then serve leftovers over egg noodles, macaroni, or rice another night. Two meals for a family of five out of one pound of ground turkey! You can substitute any vegetables that your family enjoys. My family really loves it.

Provided by bakedapple42

Categories     Stew

Time 4h15m

Yield 12 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 leek, washed, trimmed and chopped
1 tablespoon garlic, minced (optional)
1 lb ground turkey
1 cup water
1 (10 3/4 ounce) can fat-free cream of chicken soup
1 (10 3/4 ounce) can fat-free cream of mushroom soup
6 stalks celery, chopped (including leafy tops)
8 carrots, sliced
1 lb mushroom, sliced
salt and pepper, to taste

Steps:

  • Place olive oil, garlic, and chopped leek in bottom of large crock pot.
  • Crumble raw ground turkey over leeks.
  • Layer carrots, then celery over turkey.
  • Spread undiluted cream of mushroom and cream of chicken over vegetables.
  • Spread sliced mushrooms over all.
  • Finally pour 1 cup water over all.
  • Set crock pot to cook for 4 hours.
  • For best results, go back and stir halfway through cooking time.
  • Season with salt and pepper before serving.

Nutrition Facts : Calories 98.7, Fat 4.5, SaturatedFat 1.1, Cholesterol 29.9, Sodium 83.4, Carbohydrate 6.8, Fiber 2, Sugar 3.1, Protein 8.4

CURRANT LOAF



Currant Loaf image

Good budget stretcher to fill hungry kids. Once the fruit has soaked for a couple of hours, it does not take long to assemble the ingredients for cooking. I have left the fruit to soak over night in the fridge and cooked the loaf the next day.

Provided by Chrissyo

Categories     Dessert

Time 4h

Yield 8 serving(s)

Number Of Ingredients 4

1 cup mixed dried fruit
3/4 cup sugar
1 cup cold strained tea
2 cups self raising flour

Steps:

  • Place in a bowl 1 cup of dried mixed fruit, sugar and 1 cup cold strained tea.
  • Leave this mixture for 1 to 3 hours so that the fruit will become plump.
  • Stirring the fruit occasionally to ensure all the fruit is coated with the tea and sugar mixture.
  • Add the self raising flour slowly, but mix the flour in thoroughly. The cake mixture will look like gravel.
  • Pour into a well greased loaf tin.
  • Cook in a moderate oven for approximately 45 to 60 minutes.
  • Turn onto a wire rack to cool.

EASY GROUND TURKEY STEW



Easy Ground Turkey Stew image

Easy slow cooker soup made with ground turkey to limit the fat but not the taste! Serve with bread and butter!

Provided by IndyBlakester

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 3h25m

Yield 4

Number Of Ingredients 9

1 pound ground turkey
salt and ground black pepper to taste
4 medium potatoes, peeled and thickly sliced
6 medium carrots, peeled and thickly sliced
1 small onion, roughly chopped
2 (10.75 ounce) cans tomato soup
1 tablespoon Worcestershire sauce
1 tablespoon seasoned salt (such as Lawry's®)
1 teaspoon ground black pepper

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground turkey with salt and pepper to taste in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Place turkey in the bottom of a slow cooker. Add onion, followed by potatoes and carrots.
  • Mix tomato soup with Worcestershire, seasoned salt, and 1 teaspoon pepper; stir into the slow cooker until everything is coated.
  • Cover and cook until vegetables are tender, on Low, 6 to 8 hours, or High, 3 to 4 hours.

Nutrition Facts : Calories 388.4 calories, Carbohydrate 50.7 g, Cholesterol 83.9 mg, Fat 9.1 g, Fiber 7.9 g, Protein 28 g, SaturatedFat 2.3 g, Sodium 910.8 mg, Sugar 7.9 g

MOROCCAN TURKEY STEW



Moroccan Turkey Stew image

You'll be more than willing to "gobble" up holiday leftovers when you make this hearty, healthy and exotic pot of vegetables, spices and turkey! Just add a bed of yellow rice or couscous and dinner is served.

Provided by YummySmellsca

Categories     Stew

Time 1h20m

Yield 6 , 6 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
1 small onion, halved and sliced thinly
6 garlic cloves, minced
1 hungarian wax pepper, halved, seeded and diced
1 1/2 cups shredded carrots
1/2 medium zucchini, shredded
10 ounces cooked chopped turkey meat
1/2 tablespoon ground cinnamon
1/4 teaspoon ground allspice
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon dried thyme
1 (29 ounce) can diced tomatoes
1/2 cup turkey stock or 1/2 cup chicken stock
1 tablespoon honey
7 ounces chopped green beans

Steps:

  • Heat oil in a deep pot over medium heat.
  • Add onion and cook until golden, about 8-10 minutes.
  • Stir in garlic, peppers, carrots and zucchini. Cook 5 minutes, until softened.
  • Stir in chicken, spices, tomatoes, stock and honey. Cover and simmer 30 minutes.
  • Add beans, re-cover and cook 5 minutes.
  • Serve immediately or cool and freeze up to 2 months.

Nutrition Facts : Calories 152.5, Fat 4.3, SaturatedFat 0.9, Cholesterol 30.9, Sodium 67.8, Carbohydrate 17.4, Fiber 4.5, Sugar 10.1, Protein 13.2

CILANTRO-LIME LEFTOVER TURKEY STEW



Cilantro-Lime Leftover Turkey Stew image

This recipe makes a tangy flavor-filled meaty soup that is a great way to use what is left of the Thanksgiving Bird after the family carnivores are finished with it. I have been developing this recipe since late 2001 when I lost my job right after the 9/11 disaster and had too much time on my hands. This stew has now become a family favorite. Very low fat and nutritious, it makes for a complete meal. It is not suited as a side dish to a main course.

Provided by Biker_chef

Categories     Stew

Time P2DT1h30m

Yield 6 quarts of stew, 9-12 serving(s)

Number Of Ingredients 17

1 leftover turkey carcass, include everything even the skin
water
2 (15 1/4 ounce) cans corn
1 (14 ounce) can stewed tomatoes
2 medium yellow onions
2 green peppers
1 carrot
3 fresh garlic cloves
3 tablespoons dried celery leaves
2 tablespoons dried dried ancho chile powder
1 teaspoon oregano
1 teaspoon ground coriander
1/4 teaspoon ground cayenne pepper
1 bunch fresh cilantro
4 -6 limes
salt
1 cup salsa verde

Steps:

  • This recipe takes two days to make, not continuous work mind you, but short periods of intense activity, separated by many hours of slothful relaxation. There are two main phases, the first is to make the meaty Turkey broth base, the second, to make the complete stew.
  • PHASE - I.
  • Secure a large crock pot or conventional pot of at least six quarts capacity. If you do not have one, procure one from a neighbor. A handgun may be helpful if they are not very cooperative (sorry - I forgot to add that to the ingredients list - my bad).
  • Take the Turkey carcass and violently rip it limb-from-limb until it fits into your pot. If you are timid, find another more "PC" recipe, you pretender!.
  • Fill the pot with ordinary water to cover the Turkey. I typically use five to six quarts. No fancy froo-froo water from places like France is needed. If you think you need it anyway, then get the hell out of Dodge and find another recipe!
  • Slice the carrot into less than 1/8" slices and put into the pot. Strain the garlic cloves finely and put in pot. Add 1 Tbsp of the dried Celery leaves. Put the pot on the stovetop on low heat for 3 to 4 hours, or until the meat simply falls off the bone. DO NOT boil, just use slow heat with a few bubbles rising. Boiling will kill the flavor. A large crockpot can also be used.
  • After truning off the heat, let the pot cool down for an hour, and then place it into the fridge overnight. I do this so the fat in the broth will rise to the top and harden, so it can be easily removed in the morning. Leaving the fat in this stew will inflate your waistline -- as if the beer you drink isn't doing enough!
  • PHASE - II.
  • The next morning, get the pot from the fridge and skim off the fat from the top with a large spoon. Then you will have to get your hands dirty. If you have recently changed the oil in your bike, you better scrub up but good. Clean hands are a must. Separate the meat from the bones by hand. I set up two large bowls, one for bones and gristle, the other for cleaned Turkey meat. Remove the meat and bones from the pot and separate into the two bowls until there is only broth left in the pot. Put the remnants of the skin, the carrot slices, and anything that looks funny to you in the bone bowl.
  • Toss what is in the bone bowl into the trash or out the window if you have no trash can. Next go through the meat bowl and cut up any large chunks of meat with a knife. I like to chop it in the direction of the muscle fibers so you leave long shreds of meat. That makes things interesting in the bowl when eating, unlike the factory-made stuff you get in cans. For six quarts of soup use about 1-1/2 quarts of shredded Turkey. If you have more meat than that, set it aside and use it for burrito filling. If you use more meat it becomes too thick.
  • Place the pot of broth on the stove and start to heat it slowly. Put the burner on medium heat to start, no hurry now. Toss in the turkey from the meat bowl, open the cans of sweet corn, drain them of water, and put the corn into the pot. Then open the can of tomatoes and put it all into the pot without draining.
  • Slice the onions and peppers into strips, less than 1/4 inch wide and at least 1-1/2 inches long. Do not finely chop, unless you want to make a bland uninteresting chowder. Brown the onions and peppers in a large pan in oil. Hey! Don't use a lot of oil, this is a low fat recipe. Turn the sliced veggies so they don't burn, yet get a bit brown on the edges. Then dump them into the pot.
  • Next add the rest of the dried Celery leaves, the Ancho Chili Powder, the Coriander, and Cayenne. Stir well.
  • Then wait for the pot to start bubbling. NOT BOILING -- just slowly bubbling. While you are waiting for this, squeeze the juice from the Limes into a bowl. Then thoroughly wash about 2/3 of the bunch of Cilantro and strip the leaves from the stems with a knife. The remaining 1/3 bunch will be used later as garnish when serving.
  • When the pot starts to bubble, turn the heat down to low and add 3/4 of the Lime Juice and the Cilantro leaves. DO NOT BOIL. If your pot is not full to six quarts capacity, now is the time to add more water. This recipe is for six quarts of stew. Now add salt to taste. I usually end up adding about 1+ level Tbsp, but you might like it different.
  • Cover the pot and let it very slowly bubble for 1 to 1-1/2 hours. If it bubbles vigorously, turn the heat down even more. Stir it up about every ten minutes or so so it all gets well mixed together. Then about 10 minutes before the end add the remaining Lime juice. This is the time to taste it to see if you need more salt, lime or other ingredients to taste. After you take the pot off the heat, let it sit about 30 minutes to let the flavors blend and develop more. With this stew, the longer you wait, the better it gets.
  • Serve it up in large bowls. I like to add a few tbsp of salsa verde and a large dollop of sour cream in the middle of each bowl. Don't stir it in, just plunk it into the bowl. This adds a bit of temperature and flavor contrast to the stew. Then garnish with the rest of the Cilantro.
  • And hey, there is not need to eat it right away! This stew is even better after you cool it in the fridge for a day and reheat. If you don't have hungry guests that need to eat right away, set it aside, and go for a ride instead. It will be even better the next day.

GARBAGE SOUP



Garbage Soup image

This is a budget stretcher recipe where you use your potato peels. It can be the start of any type of soup you want to make, especially if you use method A. where you save it as a clear broth. Use in any recipe that calls for broth or consomme. If it cooks down add some more water (not too much) simmer on low heat covered

Provided by Bergy

Categories     Vegetable

Time 1h40m

Yield 1 1/2 Quarts

Number Of Ingredients 8

6 -7 large well scrubbed potato peels, cut peels about 1/4 inch thick
1 large onion, chopped
2 carrots, scrubbed or peeled, sliced
1 stalk celery, sliced
1 garlic clove, peeled
1 teaspoon dried parsley
salt and pepper
1 1/2 quarts water

Steps:

  • Mix all the ingredients in a large pot and simmer covered for 1 1/2 hours.
  • You may now do one of two things: A- drain off the broth and reserve for future soup-making or use as any consomme, You may freeze it as well, adjust seasoning.
  • B-Puree the veggies add back to the liquid and add any other ingredient you wish- leftover veggies, chicken, meat etc.
  • This is truly a clean-the-fridge soup.

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