MUSHROOM PATE
Serve this vegetarian pâté recipe as an appetizer with crackers and pickled onions or try it as a sandwich spread. Nutritional yeast, rich in vitamin B12, adds a cheesy flavor without any dairy. Look for the yellow yeast powder or flakes in natural-foods stores.
Provided by EatingWell Test Kitchen
Categories Healthy Mushroom Recipes
Time 25m
Number Of Ingredients 9
Steps:
- Heat 1 teaspoon oil in a large skillet over medium-high heat. Add shallots and cook, stirring, until starting to lightly brown, about 30 seconds. Add mushrooms and cook, stirring frequently, until their liquid is almost evaporated, 4 to 5 minutes. Add sage, salt and pepper and cook, stirring, for 2 minutes more. Add sherry, scraping up any browned bits, and cook until the liquid evaporates, 2 to 3 minutes.
- Transfer the mixture to a food processor. Add the remaining 2 tablespoons oil, walnuts and nutritional yeast (or Parmesan) and pulse until very finely chopped, about 30 seconds. Serve garnished with sage, if desired.
Nutrition Facts : Calories 55.8 calories, Carbohydrate 2.5 g, Fat 4.5 g, Fiber 0.7 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 39 mg, Sugar 0.7 g
GARLIC MUSHROOM PASTA
Provided by Jamie Oliver
Categories Lunch & dinner recipes Dinner for two Mushroom Pasta & risotto Lunch & dinner recipes Cheap & cheerful
Time 16m
Yield 2
Number Of Ingredients 5
Steps:
- Cook the pasta in a pan of boiling salted water according to the packet instructions, then drain, reserving a mugful of cooking water.
- Meanwhile, peel and finely slice the garlic. Place it in a large non-stick frying pan on a medium-high heat with ½ a tablespoon of olive oil, followed 1 minute later by the mushrooms, tearing up any larger ones.
- Season with sea salt and black pepper, and cook for 8 minutes, or until golden, tossing regularly.
- Toss the drained pasta into the mushroom pan with a splash of reserved cooking water.
- Finely grate in most of the Parmesan, stir in the crème fraîche, taste, season to perfection, and dish up, finishing with a final grating of Parmesan.
Nutrition Facts : Calories 402 calories, Fat 13 g fat, SaturatedFat 5.7 g saturated fat, Protein 16.8 g protein, Carbohydrate 58.1 g carbohydrate, Sugar 3.7 g sugar, Sodium 0.8 g salt, Fiber 3.6 g fibre
MUSHROOM PATé RECIPE
Mushroom paté is a rich and indulgent veggie starter. We've used three different mushrooms in our mushroom paté, which gives it great depth of flavour.
Provided by Jane Curran
Categories Starter
Time 40m
Yield Serves: 10
Number Of Ingredients 11
Steps:
- Soak the porcini in boiling water until softened, about 20 mins, then strain through a sieve.
- Melt a knob of butter in a pan and sauté the porcini for a few minutes, then set aside. Put the shallots and garlic in the same pan and cook until softened. Set aside.
- Now sauté the remaining mushrooms in batches, adding butter when needed until they are cooked. Put into a bowl and add all the remaining ingredients. Whizz in a processor with seasoning. Put into a pâté dish. Melt the 125g butter and pour over the top, leaving the milky solids in the pan. Arrange the herbs in the butter. Chill in the fridge; serve with toasts or crostini.
Nutrition Facts : @context https, Calories 178 Kcal, Fat 17 g, SaturatedFat 11 g
JAMIE OLIVER'S ULTIMATE MUSHROOM BRUSCHETTA
Make and share this Jamie Oliver's Ultimate Mushroom Bruschetta recipe from Food.com.
Provided by Sharon123
Categories Spreads
Time 30m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Put a large heavy frying pan, big enough to hold all the mushrooms in one layer, over heat and add about 1-2 tbls. olive oil. Slice the larger mushrooms up, and leave the smaller ones whole. Add them all to the pan and give it a shake to toss the mushrooms in the oil.
- Add the chopped garlic and fresh herbs and shake the pan again. Add a pinch of salt and pepper and the crumbled chili, add to the pan and fry gently for a few minutes. If the mixture becomes dry, pour in a little more oil.
- Once the mushrooms have started to turn a golden color, after about 3-4 minutes, add the butter and a nice squeeze of lemon juice(not too much) and toss again.
- To finish this off and make it into a creamy sauce, spoon 2-3 tablespoons of water into the pan. Simmer for a little longer, until you have a nice simple sauce that just loosely coats the mushrooms.
- Now toast your bread.
- Rub the toast with the cut side of the remaining clove of garlic. Place each slice on a serving plate, pile the mushrooms and the creamy juices from the pan on top and dig inches Enjoy!
Nutrition Facts : Calories 241.5, Fat 1.9, SaturatedFat 0.4, Sodium 339.8, Carbohydrate 47, Fiber 4.3, Sugar 6.7, Protein 13.3
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