Jamie Oliver Cucumber Salad Food

AMERICAN CHOPPED SALAD

Steps:

• To make the salad, chop everything together into mouth-sized pieces. Make a well in the middle of the salad and put in all the dressing ingredients then mix up. It's that complicated!

BALSAMIC-DRESSED CUCUMBER WITH OLIVES

Steps:

• Run a fork down the length of the cucumber until it's stripy all over.
• On a chopping board, use a knife to chop off the ends.
• Carefully cut them in half across the middle, then in half lengthways.
• Use a teaspoon to gently scoop out and discard the seeds.
• Chop the cucumber up into 1cm chunks and place in a mixing bowl.
• Place the olives on a chopping board, squash them with the heel of your hand, pull out and discard the stones, then roughly chop them and add them to the bowl.
• Trim and finely slice the spring onions and add them to the bowl.
• Add the balsamic vinegar and 4 tablespoons of extra virgin olive oil.
• Squeeze in the juice of ½ a lemon, using your fingers to catch any pips.
• Sprinkle over a pinch of black pepper.
• Pick and tear over the mint leaves, toss everything together, then serve.