Jamie Oliver Cavolo Nero Pasta Food

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WORLD'S MOST ELEGANT WINTER PASTA



World's most elegant winter pasta image

In this dish, it's important to use really good olive oil. If you can't get any, then use the best you have but half the amount shown here. Think of olive oil as a feature ingredient, not just a staple. The better your oil, the better the flavour.

Provided by Jamie Oliver

Categories     Mains     Jamie Magazine     Leek     One-pan recipes     Quick fixes     Pasta & risotto

Time 30m

Yield 4 to 6

Number Of Ingredients 6

1 large leek
6 cloves of garlic
2 large handfuls of cavolo nero, dark curly kale or savoy cabbage
100 ml extra virgin olive oil
500 g dried pasta, such as penne, linguine or spaghetti
100 g Parmesan cheese

Steps:

  • Trim, halve and chop the leek into chunks, and peel the garlic.
  • Put a large pan of salted water on to boil, then drop in the leek and garlic cloves. Cook for 3 minutes, then add your cavolo nero, kale or cabbage. Cook for another 3 to 3½ minutes, but no more! Don't be tempted.
  • Using tongs or a slotted spoon, move the veg to a liquidiser - it's OK if a bit of water comes with it. Add your oil and liquidise until you've got a vivid green purée, the same consistency as double cream. If it's a bit too dry, add a splash of the cooking water. Have a taste, season with sea salt and black pepper, then put aside.
  • Bring the water back to boil, and cook the pasta according to the packet instructions.
  • Drain and return the pasta to the pan, add the sauce and allow it to simmer over a medium-low heat for 30 seconds.
  • As it comes back to the boil, remove from the heat and finely grate in the Parmesan. Be quick, so your pasta doesn't overcook, then check the balance of cheese, salt and pepper.
  • Finely grate over extra Parmesan, then serve on a big platter and eat as soon as possible.

Nutrition Facts : Calories 776 calories, Fat 35.1 g fat, SaturatedFat 8.7 g saturated fat, Protein 25.7 g protein, Carbohydrate 95.1 g carbohydrate, Sugar 5.3 g sugar, Sodium 1 g salt, Fiber 5.1 g fibre

SUPER GREEN SPAGHETTI



Super green spaghetti image

This super speedy supper is a great way to transform hardy winter greens into a deliciously silky pasta sauce. So simple, but, boy, is it good.

Provided by Jamie Oliver

Categories     Quick & easy recipes     Kale     Quick & easy recipes     Healthy dinner ideas     Healthy lunch ideas     Healthy meals     Healthy vegetarian recipes

Time 13m

Yield 2

Number Of Ingredients 5

150 g dried spaghetti
4 cloves of garlic
200 g cavolo nero
30 g Parmesan cheese
30 g ricotta cheese

Steps:

  • Cook the pasta in a pan of boiling salted water according to the packet instructions.
  • Meanwhile, peel the garlic. Tear the stems out of the cavolo and discard, adding the leaves and the garlic to the pasta pan for 5 minutes.
  • Pour 1½ tablespoons of extra virgin olive oil into a blender, then finely grate in the Parmesan.
  • Use tongs to carefully transfer the cavolo leaves and garlic straight into the blender and blitz for a few minutes until super-smooth. Taste and season to perfection with sea salt and black pepper.
  • Drain the pasta, reserving a mugful of cooking water.
  • Return it to the pan and toss with the vibrant green sauce, loosening with a splash of reserved cooking water, if needed, then divide between your plates.
  • Dot over the ricotta, drizzle with a tiny bit of extra virgin olive oil, and tuck right in.

Nutrition Facts : Calories 456 calories, Fat 17.3 g fat, SaturatedFat 5.5 g saturated fat, Protein 18.4 g protein, Carbohydrate 60.5 g carbohydrate, Sugar 3.7 g sugar, Sodium 0.9 g salt, Fiber 2.6 g fibre

PASTA E CECI - PASTA WITH CHICKPEAS



Pasta E Ceci - Pasta With Chickpeas image

What makes good food? Peasant food. Food that's hearty, stick to your ribs, simple, and filling. This dish fits the bill to a "T" and will even feed the pickiest eaters I know (and trust me, I know some picky ones). It's a nice change from 'everything's tomatoes and black olives and pork' rut of the usual 'Italian' fare. (NB: You can actually use any small or broken up pasta...or substitute orzo, alphabet pasta, stars, whatever you have in your pantry. I don't think broken up 'long' pasta works very well though).

Provided by ThatCaptJim

Categories     Lunch/Snacks

Time 1h15m

Yield 8 cups, 4 serving(s)

Number Of Ingredients 13

1 small onion, peeled and finely chopped
1 celery rib, trimmed and finely chopped
1 garlic clove, peeled and finely chopped
2 tablespoons extra virgin olive oil
1 tablespoon fresh rosemary, finely chopped
2 (14 ounce) cans chickpeas
2 cups vegetable stock
3 1/2 ounces ditalini (or other 'tiny' pasta)
1/2 tablespoon sea salt (or to taste)
1 tablespoon fresh ground black pepper (or to taste)
1 tablespoon apple cider vinegar (optional)
1/4 cup fresh basil, roughly chopped (optional)
1/4 cup fresh parsley, roughly chopped (optional)

Steps:

  • Add onion, celery, garlic, and rosemary in pan with olive oil and cook over gentle heat for 15-20 minutes, until the vegetables are very soft. Be careful not to caramelize them!
  • Drain chickpeas in cold water and add them to pan, then cover with chicken stock. Cook over gentle heat for 30 minutes.
  • Remove half the chickpeas and reserve in a bowl.
  • Use an immersion blender to puree the remaining soup (or jush mash the chick peas up really well with a potato masher for a more rustic presentation).
  • Return reserved chickpeas to pan, and add pasta. Cook gently until the chickpeas are tender and the pasta is cooked.
  • If the soup is a little too thick, add small amounts of hot water until it's the consistency you like.
  • Season with salt, pepper, vinegar, and fresh herbs. Serve with a good loaf of bread!
  • Feel free to exchange the type of stock - this is equally good with beef or chicken instead of vegetable!

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