Jamie Oliver Banana Muffins Food

EASY BANANA MUFFINS

Easy banana muffins image

Make these moreish banana muffins for an easy breakfast or a snack on the go. They're also great for lunchboxes and will prove popular with the whole family.

Provided by Elena Silcock

Categories Afternoon tea, Breakfast, Treat

Time 40m

Yield Makes 12

Number Of Ingredients 10

Ingredients

250g self-raising flour
1 tsp baking powder
½ tsp bicarbonate of soda
110g caster sugar
75g butter, melted
1 tsp vanilla extract
2 eggs
2 large ripe bananas, mashed
125ml buttermilk (or add 1 tsp of lemon juice to milk and leave for 20 mins)
50g pecans, chopped, plus extra to decorate (optional)

Steps:

Heat the oven to 190C/170C Fan/gas 5. Line a 12-hole muffin tin with paper cases. Sift together the flour, baking powder, bicarbonate of soda and caster sugar with a big pinch of salt. In a separate bowl mix the melted butter, vanilla extract, eggs, mashed bananas and buttermilk.
Make a well in the centre of the dry ingredients and pour the wet ingredients in. Roughly mix together with a fork, being careful not to over-mix. Scatter in the chopped pecans, if using, then spoon the mixture into the muffin cases. Top with pecan halves, then bake for 20-25 mins, until golden brown. Cool on a wire rack.

Nutrition Facts : Calories 223 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 13 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.6 milligram of sodium

JAMIE OLIVER'S BUTTERNUT SQUASH MUFFINS

Jamie Oliver's Butternut Squash Muffins image

From jamie at home television series - he also has a frosting for these on his website, but I love them just plain. http://www.channel4.com/food/recipes/chefs/jamie-oliver/butternut-squash-muffins-with-a-frosty-top-recipe_p_1.html

Provided by Busy Student

Categories Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

Ingredients

400 g butternut squash or 400 g acorn squash, skin on, deseeded and roughly chopped
350 g light brown sugar
4 eggs, large
1 pinch sea salt
300 g flour, unsifted
2 teaspoons baking powder, heaping
75 g walnuts
1 teaspoon ground cinnamon
175 ml extra virgin olive oil

Steps:

Preheat oven to 350 degrees F (180 degrees C).
Place squash in blender/food processor and finely chop.
Add remaining ingredients to blender/food processor and process until combined.
Fill muffin tin with mixture.
Bake 20-25 minutes until toothpick inserted comes out clean.
Cool on a wire rack.

Nutrition Facts : Calories 395.2, Fat 18.5, SaturatedFat 2.7, Cholesterol 62, Sodium 143.1, Carbohydrate 53.3, Fiber 1.9, Sugar 29.7, Protein 6

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