SWEET CARROT SALAD
This salad is sweet and simple - great for a BBQ or a pot luck and best when left to sit for an hour to let flavors meld.
Provided by Doug Matthews
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- In a large bowl, mix together the carrots, pineapple and raisins. Stir in the honey, mayonnaise and lemon juice until evenly coated. Refrigerate for at least 30 minutes before serving to let the flavors meld.
Nutrition Facts : Calories 105 calories, Carbohydrate 20.6 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 2.2 g, Protein 1 g, SaturatedFat 0.4 g, Sodium 60.3 mg, Sugar 15.3 g
GRATED CARROT SALAD
This grated carrot salad is an obscenely easy, quick, and healthy side made without mayo. Just carrots, olive oil, and lemon juice. Don't think it's boring, though. Trust us.
Provided by Alain Coumont and Jean-Pierre Gabriel
Categories Sides
Time 10m
Number Of Ingredients 5
Steps:
- Place the carrots in a bowl and add the oil, lemon juice, and salt. Mix gently, season with a little pepper to taste, and serve immediately.
Nutrition Facts : ServingSize 1 portion, Calories 88 kcal, Carbohydrate 6 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 333 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 6 g
5-MINUTE FRENCH GRATED CARROT SALAD (SALADE DE CAROTTES RâPéES)
This tangy, crunchy salad is a quick and inexpensive way to add a bright vegetable side to your meal. Add your favorite toppings, mix-ins, and vinaigrette to customize the salad to your taste preferences. If making ahead, mix in the salad dressing just before serving.
Provided by Anna Rider
Time 5m
Number Of Ingredients 7
Steps:
- Gather the ingredients.
- Wash and slice the ends off the carrots. Juice the lemon. Finely dice the shallot to create about 1 teaspoon of minced shallot.
Nutrition Facts : Calories 81 kcal, Carbohydrate 18 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 387 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving
FRENCH GRATED CARROT SALAD WITH LEMON DIJON VINAIGRETTE
This grated carrot salad with lemon dijon vinaigrette is standard fare in French bistros and markets.
Provided by Jennifer Segal
Categories Salads
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Shred the carrots in a food processor. Set aside.
- In a salad bowl, combine the dijon mustard, lemon juice, honey, vegetable oil, olive oil, salt and pepper. Add the carrots, fresh parsley and scallions (or shallots) and toss well. Taste and adjust seasoning if necessary. Cover and refrigerate until ready to serve.
- Notes: Depending on the sweetness of the carrots, you may want to add more or less honey. Also, if you make this salad ahead of time, be sure to check the seasoning again before serving as the flavors tend to mellow.
Nutrition Facts : ServingSize about 3/4 cup, Calories 150, Fat 11 g, Carbohydrate 14 g, Protein 1 g, SaturatedFat 1 g, Sugar 8 g, Fiber 3 g, Sodium 253 mg
DORIE'S CAFE-STYLE GRATED CARROT SALAD
Provided by Ellen
Number Of Ingredients 10
Steps:
- Toss together the grated carrots, raisins, cranberries, walnuts and parsley.
- Mix together the mustard, honey, vinegar, oil, salt and pepper. (You can whisk it in a bowl, shake it in a jar or blend it in the food processor if you used one to grate the carrots.)
- Just before serving, pour the dressing on and mix well.
FRENCH CARROT SALAD
This French carrot salad recipe is simple and fresh! You'll need carrots, olive oil, lemon, honey, cumin, parsley and chives. Chickpeas are optional but recommended. Recipe yields 4 servings.
Provided by Cookie and Kate
Categories Salad
Time 20m
Number Of Ingredients 10
Steps:
- To prepare the carrots: You can grate them on the large holes of a box grater, or use short strokes with a julienne peeler, or process them in a food processor fitted with a grating attachment. You'll end up with about 3 cups grated carrots.
- Place the carrots in a medium serving bowl. Add the chives, parsley and optional chickpeas to the bowl.
- To make the dressing, whisk all of the ingredients together in a small bowl until completely blended.
- Pour the dressing over the carrot mixture and stir until the mixture is evenly coated in dressing. For best flavor, allow the salad to marinate for 20 minutes before serving. Toss again before serving. This salad keeps well in the refrigerator, covered, for about 4 days.
Nutrition Facts : ServingSize 1/4th of salad (includes chickpeas), Calories 210 calories, Sugar 11.1 g, Sodium 390 mg, Fat 8.9 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 29.1 g, Fiber 7.3 g, Protein 5.7 g, Cholesterol 0 mg
FRUITED CARROT SALAD
Full of fruity sweetness, this fresh-tasting salad tosses together grated carrots with mandarin oranges, apple celery and raisins-all coated with tangy lemon yogurt. -Shirley Glaab, Hattiesburg, Mississippi
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the oranges, carrots, apple, celery and raisins. Add yogurt; stir to coat. Cover and refrigerate until chilled.
Nutrition Facts : Calories 112 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 34mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
ORANGE CARROT SALAD
This is a refreshing salad that adds a little zip to a festive dinner. Our state is second to Florida in production of oranges, so this recipe truly represents my area. I hope you get the chance to try it soon.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place carrots in a medium bowl. Section oranges into the bowl to catch juices. Add remaining ingredients and mix well. Cover and chill for several hours.
Nutrition Facts : Calories 48 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 44mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein.
GRATED CARROT SALAD WITH DATES AND ORANGES
The influences here are Moroccan. The orange juice brings out the sweetness of the carrots. The juices combine in a delectable way, the salad sweetened all the more by the dates and cinnamon.
Provided by Martha Rose Shulman
Categories brunch, dinner, lunch, quick, salads and dressings, appetizer
Time 10m
Yield Serves 4
Number Of Ingredients 8
Steps:
- In a large bowl combine the carrots and dates.
- Whisk together the lemon juice, orange juice, salt, cinnamon and olive oil. Toss with the carrots.
- Remove the peel and pith from one of the oranges. Cut the sections away from between the membranes, holding the orange above the bowl to catch juice. Cut the orange sections into halves or thirds, depending on the size, and toss with the carrots. Transfer to a platter or a wide bowl.
- Slice the remaining orange or oranges into thin rounds. Cut the rounds in half, and arrange in an overlapping ring around the carrots. Sprinkle a little more cinnamon over the carrots and oranges, and serve.
Nutrition Facts : @context http, Calories 286, UnsaturatedFat 6 grams, Carbohydrate 59 grams, Fat 7 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 634 milligrams, Sugar 46 grams
GRATED CARROT AND ORANGE SALAD RECIPE
Grated Carrot and Orange Salad Recipe - Easy Raw Paleo & Vegan Friendly Salad Bowl Recipes with 3 healthy ingredients.
Provided by Jolene @ Yummy Inspirations
Categories Carrot Salad Ideas
Time 10m
Number Of Ingredients 5
Steps:
- Peel the carrots and grate them into a salad bowl.
- Grate the zest from the orange over the grated carrots.
- Cut the orange in half and squeeze the juice over a sieve onto the grated carrots.
- Add the salt and pepper, to taste.
- Drizzle over a tablespoon of extra virgin olive oil, toss and add the other tablespoon, or more, depending on how moist you want the salad.
- Taste the salad and add sugar/stevia, to taste, if needed.
- Place into the fridge for a few hours and then enjoy.
Nutrition Facts : Calories 114 calories
CARROT AND CHEESE SALAD
Make and share this Carrot and Cheese Salad recipe from Food.com.
Provided by Miraklegirl
Categories Cheese
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients together and season with salt and pepper.
- (If raisins are dry, let them soak in water warm water for 15-20 minutes, and drain before using).
MORROCAN GRATED CARROT SALAD WITH ORANGE
Make and share this Morrocan Grated Carrot Salad With Orange recipe from Food.com.
Provided by Dienia B.
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine lemon juice, olive oil, sugar, orange water, and salt;
- pour over grated carrots.
- Toss well.
- Arrange on plates.
- Garnish with peeled orange slices.
Nutrition Facts : Calories 105, Fat 1.6, SaturatedFat 0.2, Sodium 669.8, Carbohydrate 23.3, Fiber 5.5, Sugar 14.5, Protein 2
ORANGE CARROT JELLO SALAD (GF)
Yield 12
Number Of Ingredients 7
Steps:
- In a medium bowl, gently stir gelatin and boiling water until gelatin is dissolved. Drain the pineapple, reserving the juice; set the pineapple aside. Combine lemon juice and pineapple juice. Add enough...
Nutrition Facts :
FRENCH GRATED CARROT SALAD
Want to work more carrots into your diet? Make up a batch of grated carrot salad every week. Standard fare in French cafes and charcuteries, this salad keeps well. If you have it handy, you'll be eating carrots every day. This classic version is made with a salad oil rather than stronger-tasting olive oil. You have a choice here, as extra-virgin olive oil has health benefits that canola oil may not. Still, choose a mild-tasting olive oil rather than a strong green one. For a twist on this version, try it curried, bolstered with capers, cumin and curry powder.
Provided by Martha Rose Shulman
Categories easy, salads and dressings
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Whisk together the oil, lemon juice, vinegar, and mustard in a large bowl; season with salt and pepper. Add the carrots and parsley and toss to coat. Season to taste with salt and pepper. Refrigerate before serving (I recommend making this 30 minutes to 1 hour ahead, then tossing again).
Nutrition Facts : @context http, Calories 153, UnsaturatedFat 11 grams, Carbohydrate 8 grams, Fat 14 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 227 milligrams, Sugar 4 grams, TransFat 0 grams
CARROT AND DATE SALAD RECIPE | DATE, LETTUCE AND CARROT SALAD | HEALTHY INDIAN CARROT DATE SALAD |
carrot and date salad recipe | date, lettuce and carrot salad | healthy Indian carrot date salad | with 21 amazing images.carrot and date salad recipe | date, lettuce and carrot salad | healthy Indian carrot date salad is an unusual combination of ingredients with a sugar free dressing. Learn how to make date, lettuce and carrot salad.To make carrot and date salad, put the carrots in ice-cold water for 10 minutes. Drain thoroughly. Put the lettuce in ice-cold water for 10 minutes. Drain thoroughly. Prepare a bed of the leaves in a serving plate. Spread the grated carrots in the middle. Sprinkle the chopped dates and toasted almonds over the carrots. Put in the refrigerator. Serve cold with the dressing in a separate bowl.A dashingly colourful salad with a very high feel-good factor, just perfect to pack for lunch! This colourful and tasty date, lettuce and carrot salad is a brilliant cure for constipation due to its high fibre content. The carrots also lend appreciable amounts of vitamin A, while the lemon is brimming with vitamin C.The lemon juice and pepper dressing contrasts well with the sweetness of dates, and helps to accentuate the flavours of the other ingredients too, adding a spicy dimension to the carrot and date salad. The garnish of dates and roasted almonds is the masterstroke, which widens the range of textures and flavours of this salad.You will find this irresistibly tasty salad to be a welcome change from the raw veggies. The salad is further served on a bed of lettuce to improve its visual appeal, plus lettuce also gives it a nice taste. Cold and crunchy, the healthy Indian carrot date salad is a rejuvenating treat for people with heart disease and obesity.Tips for carrot and date salad. 1. Always use roasted almonds on your salad as it gives a better flavour. 2. It is important to chill the carrots and lettuce before making this salad in order to enhance their crunch. 3. Make sure the salad stays in the fridge till you serve it, to preserve its crunchy texture and fresh taste. Serve it with the Honey and Lemon Dressing, for a tad more sweetness and a dash of tanginess too.Enjoy carrot and date salad recipe | date, lettuce and carrot salad | healthy Indian carrot date salad | with step by step photos.
Provided by Tarla Dalal
Categories Indian Salads Indian Salads with dressing Toss & Mix Salads (No cooking) Low Calorie Indian Salad Kebab Party Barbeque Party Indian Recipes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- For carrot and date saladTo make carrot and date salad, put the carrots in ice-cold water for 10 minutes. Drain thoroughly.Put the lettuce in ice-cold water for 10 minutes. Drain thoroughly.Prepare a bed of the leaves in a serving plate.Spread the grated carrots in the middle.Sprinkle the chopped dates and toasted almonds over the carrots.Put in the refrigerator.Serve the carrot and date salad cold with the dressing in a separate bowl.
- like carrot and date salad recipe | date, lettuce and carrot salad | healthy Indian carrot date salad | then see our healthy Indian salad with dressings and some recipes we love below. beet and sprouts salad recipe | healthy sprouted beetroot salad | beetroot and alfa-alfa sprouts salad | beetroot sprout salad | with 11 amazing images. paneer aur hara chane ka salad recipe | healthy paneer chana salad | protein rich chana salad | calcium rich paneer salad recipe | with 22 amazing images. sprouts coconut salad recipe | sprouts salad with coconut | healthy mixed sprouts salad with coconut | with 18 amazing images.
- what is carrot and date salad made of? date, lettuce and carrot salad is made from 1 cup grated carrot, 1 head lettuce, 1/3 cup chopped dates (khajur) and 2 tbsp chopped and roasted almonds (badam). See image of list of ingredients for carrot and date salad.
- Keeps your Eyes healthy : Carrots have the nutrient Beta Carotene which is a form of Vitamin A, helps prevent deterioration of the eye as one gets older and prevents night blindness. Sadly in India, poor rural families who don't get enough Vegetables like carrots have high incidence of blindness. This is easily preventable if carrot is regularly included in the diet. See 11 super benefits of gajar.
- Replacement for Sugar Date flesh is rich in sugars like glucose and fructose hence can be used as a natural sweetener instead of sugar which is an empty calorie. Try adding them to your salads, smoothies and mithais for that sweet touch for your tongue. See all benefits of khajur.
- Break off the individual lettuce leaves into bitesize pieces and put in a bowl. // Call display() to register the slot as ready // and refresh() to fetch an ad. googletag.cmd.push(function () { googletag.display('div-gpt-ad-1570706400435-0'); googletag.pubads().refresh([adslot0]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot1 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot1").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot1]); }); Pour ice cold water over the lettuce and let it be for 10 minutes. Drain. Put the salad in a salad tosser, spin and let the salad dry. Place your dried salad in a bowl.
- Put the grated carrots in a bowl. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot2 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot2").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot2]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot3 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot3").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot3]); }); Pour ice cold water over it and let it be for 10 minutes. Drain. Place the grated carrots in a thali covered with tissue to dry out the water.
- To make carrot and date salad recipe | date, lettuce and carrot salad | healthy Indian carrot date salad | prepare a bed of the leaves in a serving plate or bowl. Spread the grated carrots in the middle // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot4 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot4").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot4]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot5 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot5").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot5]); }); Top with chopped dates ( kahajur). The amount depends on the sweetness you want. Top with chopped and roasted almonds. Put carrot and date salad | date, lettuce and carrot salad | healthy Indian carrot date salad | in the refrigerator. Serve carrot and date salad | date, lettuce and carrot salad | healthy Indian carrot date salad | cold with a healthy dressing of your choice in a separate bowl.
- Always use roasted almonds on your salad as it gives a better flavour. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot6 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot6").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot6]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot7 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot7").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot7]); }); We used a healthy honey lemon dressing with the carrot date salad.
- Carrot and Date Salad - rich in fibre and antioxidants. Carrots and dates both are a good source of fibre which can be beneficial for heart disease. Weight watchers too can opt for this healthy salad. It has the natural sweetness of dates and no refined sugar. With considerable amounts of vitamin A and vitamin C, this salad is also a way to boost your immunity. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot8 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot8").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot8]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot9 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot9").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot9]); }); Dates provide some amount of iron too. The dressing makes use of olive oil, which is rich in MUFA and exhibits heart protecting benefits.
Nutrition Facts :
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