Jamaican Cucumber Salad Food

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QUICK AND SPICY CUCUMBER SALAD



Quick and Spicy Cucumber Salad image

A refreshing spicy and crunchy taste, this cucumber salad is marinated with lime juice, habanero pepper, garlic, salt, pepper and a little bit of Caribbean love. A Caribbean way to create quick and easy salads.

Provided by Gemma

Time 10m

Number Of Ingredients 7

2 young cucumbers (cut into thin slices)
1 garlic clove (crushed)
1 scallion (sliced thin)
Pinch of sea salt
Pinch of freshly ground pepper
1 hot pepper (seeded, thinly sliced (Habanero or Scotch Bonnet))
Juice of 1 - 2 limes

Steps:

  • Place the cucumber slices in a large bowl with the garlic, scallion and hot pepper. Add salt, pepper and lime juice last. Gently mix well. Store in refrigerator until serving time.
  • Bring to room temperature and serve.

Nutrition Facts : ServingSize 1 grams

CARIBBEAN CUCUMBER SALAD



Caribbean Cucumber Salad image

I like this salad in the summer with our BBQ evenings. It is tart and a little hot. If you don't do hot so well, use one pepper.

Provided by Miss Annie

Categories     Lunch/Snacks

Time 1h35m

Yield 2 serving(s)

Number Of Ingredients 5

2 large cucumbers, peeled
1 teaspoon salt
2 small chili peppers, seeded and minced (I use jalapeno)
3 teaspoons fresh lime juice
1 garlic clove, minced

Steps:

  • Slice the cucumbers lengthwise and remove seeds with a spoon or melon baller.
  • Slice each half into 1/2 inch slices.
  • Place in a bowl and sprinkle with the salt.
  • Toss gently and let sit for 30 minutes.
  • Drain well.
  • Place the cucumbers in a serving bowl and add the chilies, lime juice, and garlic.
  • Toss well.
  • Cover and let sit at room temperature for 1 hour before serving.

Nutrition Facts : Calories 65.5, Fat 0.5, SaturatedFat 0.1, Sodium 1172.8, Carbohydrate 15.7, Fiber 2.2, Sugar 7.3, Protein 2.8

SPICY CUCUMBER SALAD



Spicy cucumber salad image

Cool yet fiery, this Asian-inspired cucumber salad is a barbecue must. It's also great with chicken

Provided by Barney Desmazery

Categories     Dinner, Side dish, Starter, Vegetable

Time 30m

Number Of Ingredients 12

1 large cucumber , peeled
1 tsp golden caster sugar
1 tbsp rice white wine vinegar
2 tbsp soy sauce
1 tbsp sesame oil
small knob of ginger , finely chopped
2 garlic cloves , finely chopped
1 large red chilli , halved, deseeded and finely sliced
2 spring onions , finely sliced
large handful coriander leaves
1 tbsp olive oil
4 chicken breasts , skin on

Steps:

  • Slice the cucumber in half lengthways and use a teaspoon to scoop out the seeds. Slice cucumber into thick diagonal chunks. Tip it into a bowl and sprinkle with the sugar, vinegar and large pinch of salt. Leave for about 30 mins in the fridge. Meanwhile, tip the other salad ingredients into a bowl. Drain the cucumber and tip in with the rest of the ingredients.
  • Heat a griddle pan or heavy-bottomed frying pan until hot, but not smoking. Rub the chicken with oil, season with salt and pepper and sear, skin-side down, for about 8 mins until the skin is crisp and brown and the chicken is practically cooked. Flip the chicken over and give it a few mins more on the flesh side to finish it off. Leave the chicken to rest, then slice each breast on an angle and serve with a pile of cucumber salad.

Nutrition Facts : Calories 238 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 2.17 milligram of sodium

JAMAICAN GARDEN SALAD



Jamaican Garden Salad image

So simple, yet different. We just got back from Jamaica, and this was a salad we ate quite often. Most restaurants we went to served this as their "garden salad" and it was always served with thousand island dressing. We loved it so much, we made it as soon as we got back.

Provided by Nat Da Brat

Categories     Peppers

Time 5m

Yield 8 serving(s)

Number Of Ingredients 6

4 cups cabbage (shredded or thinly sliced)
4 carrots (shredded)
1 green pepper (sliced into rings)
1 tomatoes (cut into 8 wedges)
1/2 English cucumber (peel on, round slices)
thousand island dressing

Steps:

  • Place cabbage into bottom of serving bowl.
  • Top with carrot.
  • Next, the green pepper.
  • Slide the cucumber slices down the side of the bowl, so that they are"standing" on the inside of the bowl, surrounding your salad, and you can see half of each slice sticking out.
  • Put the tomato wedges on the top of the salad.
  • Serve with thousand island dressing.

Nutrition Facts : Calories 29.5, Fat 0.2, Sodium 28.9, Carbohydrate 6.8, Fiber 2.2, Sugar 3.7, Protein 1.2

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