Jam Filled Oat Bran Muffins Food

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JAM FILLED OAT BRAN MUFFINS



Jam Filled Oat Bran Muffins image

I made these as I love muffins. I didn't have any oat bran, so used wheat instead, they are not overly sweet but surely do taste good regardless. A hot cup of tea and a muffin really hits the spot at this time of year. I got this recipe out of the Joy Of Vegan Baking. Because this makes 16 muffins, I made a dozen bite sized ones too. I didn't put jam in them, but topped them with some cinnamon sugar.

Provided by Chef Joey Z.

Categories     Dessert

Time 32m

Yield 16 muffins

Number Of Ingredients 12

2 tablespoons flax seeds (ground equals 2 eggs)
6 tablespoons water
2 cups oat bran
1 cup whole wheat pastry flour or 1 cup unbleached white flour
1/2 cup light brown sugar (firm pack ) or 1/2 cup dark brown sugar (firm pack )
4 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon salt
1 1/4 cups soymilk or 1 1/4 cups other non-dairy milk substitute
1/3 cup vegetable oil or 1/3 cup other light oil
1 cup walnuts (chopped ) (optional)
1/2 cup jam (strawberry is good, but any will do and fruit sweetened if you can find it)

Steps:

  • Preheat oven to 425'F.
  • Lightly grease your muffin tin(s).
  • In a med. size bowl with a hand mixer whip up the water and the flax seed meal. In about a couple of minutes this should become a thick and creamy liquid.
  • In a large bowl combine the oat bran, flour, brown sugar, baking powder, cinnamon and salt. Set aside.
  • In a small bowl mix the flax seed mixture, milk and oil.
  • Stir in the walnuts if using and then add to the dry ingredients until just combined, don't over mix!
  • Fill your prepared muffin cups less then half full, then put a dab of your jam on top of the batter, then put more batter until the muffin cup is 2/3 full.
  • Bake for 15-20 minutes, depending on how your oven is. I used a skewer to test the side to see if it was done. I didn't put it down the middle as the jam is there.
  • Cool the muffins in the tin for about 3 minutes, then remove to a rack to a wire cool.
  • Bon Appetit!

Nutrition Facts : Calories 165.9, Fat 6.4, SaturatedFat 0.9, Sodium 181.2, Carbohydrate 28.5, Fiber 3.5, Sugar 11.8, Protein 4.2

OAT BRAN MUFFINS



Oat Bran Muffins image

These healthy oat bran muffins are made with a mix of oat bran cereal and whole wheat flour. They're moist and delicious and perfect for a quick on-the-go breakfast.

Provided by Brittany Mullins

Categories     Breakfast

Number Of Ingredients 13

3/4 cup whole wheat pastry flour (see note)
3/4 cup oat bran cereal
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon sea salt
2 ripe bananas (mashed)
1 Tablespoon flax egg (or 1 egg)
2 Tablespoons melted coconut oil
1/4 cup pure maple syrup or honey
1 teaspoon vanilla extract
1/2 cup grated carrot
1/4 cup raisins
1/4 cup chopped walnuts (optional)

Steps:

  • Preheat oven to 375°F.
  • Line muffin tin with paper or silicone liners or coat well with cooking spray.
  • Make flaxseed egg by whisking flaxseed with 3 Tablespoons in a small bowl. Set aside.
  • Combine flour, oat bran, cinnamon, baking soda and salt in a large bowl.
  • Mash bananas in a bowl and add flaxseed egg, coconut oil, maple syrup, vanilla, carrots and raisins.
  • Pour wet ingredients into the bowl with the dry ingredients and mix until just combined. Be careful not to over mix.
  • Fill each muffin cup 3/4 of the way full, sprinkle chopped walnuts on top of each muffin (if using) and bake for 20-25 minutes or until a toothpick comes out clean when inserted into the middle of a muffin.
  • Remove from oven and let cool completely before enjoying.

Nutrition Facts : ServingSize 1 muffin without walnuts, Calories 137 kcal, Sugar 12 g, Fat 4 g, SaturatedFat 3 g, Carbohydrate 25 g, Fiber 2 g, Protein 2 g

OAT BRAN MUFFINS



Oat Bran Muffins image

This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!

Provided by Bron

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 12

Number Of Ingredients 9

½ cup dark brown sugar
1 ½ cups oat bran
1 ½ cups all-purpose flour
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
2 eggs
1 cup chilled applesauce
4 tablespoons vegetable oil

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
  • Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
  • VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g

YUMMY JAMMY MUFFINS



Yummy Jammy Muffins image

Soft fluffy jammy muffins

Provided by yummymummy31

Time 15m

Yield Makes Muffins

Number Of Ingredients 0

Steps:

  • Pre-heat oven at 200 C or 400 F.
  • Mix together the flour, baking powder, caster sugar, butter, milk and egg.
  • Spoon mixture into muffin/cupcake cases half way.
  • Then add a teaspoon of jam into the centre of muffin/cupcake cases.
  • Pour rest of mixture over the jam so that it is now in the middle of the muffin/cupcake cases (sandwiched).
  • Bake in centre of oven for 15 mins (I used fan assisted oven so times may vary).

OLD WESSEX OAT BRAN MUFFINS



Old Wessex Oat Bran Muffins image

These yummy muffins are wheat-free and low-fat, but high in both flavor and fiber! I got the recipe from the back of an Old Wessex Oat Bran container and made them for breakfast this morning: I thought they tasted really good, and my brothers liked them too (which is the more important test). Since they are made with 100% oat bran rather than with flour, they're a bit crumbly, so be warned. Let them sit several minutes in the pan to "firm up" a little before handling them. Next time, I think I'm going to use 2 eggs and use some flour in place of some of the oat bran, to see if I can reduce the crumbliness. But they're really nice the way they are, too!

Provided by A Messy Cook

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 9

2 1/2 cups oat bran
1/2 cup raisins
2 teaspoons baking powder
1/2 teaspoon salt
1 egg
3/4 cup milk
1/4 cup honey
1/4 cup pure maple syrup
2 tablespoons olive oil

Steps:

  • Combine dry ingredients and mix well.
  • Whisk remaining (wet) ingredients together.
  • Add wet to dry ingredients and stir until moistened.
  • Divide batter between 12 sprayed muffin cups and bake at 425 degrees for 10-15 minutes, or until golden brown and test done.

Nutrition Facts : Calories 141.4, Fat 4.6, SaturatedFat 1.1, Cholesterol 19.8, Sodium 173.1, Carbohydrate 29, Fiber 3.3, Sugar 13.7, Protein 4.6

INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA



Incredible Oat Bran Muffins, Plain, Blueberry or Banana image

I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!

Provided by Gods_sugarcookie

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 cups oat bran hot cereal, uncooked (I use Quaker)
1/4 cup firmly packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
1 egg
1/4 cup honey (I haven't tried molasses yet) or 1/4 cup molasses (I haven't tried molasses yet)
2 tablespoons vegetable oil

Steps:

  • *Blueberry or banana variations are at bottom.
  • Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
  • Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
  • Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
  • *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
  • These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.

BANANA OAT BRAN MUFFINS



Banana Oat Bran Muffins image

This started out as a high fat recipe from epicurious.com. I replaced the white flour with whole wheat and whole wheat pastry flour, substituted nonfat yogurt and applesauce for the whole milk and butter and used raisins in place of nuts. In the end, you end up with a moist, flavorful, nutritious, fat-free muffin. What is better than that? They also freeze very well.

Provided by Caet5244

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

3/4 cup whole wheat pastry flour
1/2 cup whole wheat flour
1 cup oat bran
1/4 cup sugar
1/4 cup maple syrup
1 tablespoon baking powder
1/2 teaspoon salt
3/4 cup nonfat yogurt
1/4 cup unsweetened applesauce
2 egg whites
1 teaspoon vanilla
3 small ripe bananas, mashed
1 cup raisins
1/4 cup chopped pecans

Steps:

  • Preheat oven to 400.
  • Combine flour, oat bran, sugar, baking powder and salt in a large bowl.
  • Whisk together yogurt, maple syrup, egg whites, vanilla and banana.
  • Stir wet mixture into dry mixture just until combined.
  • Stir in raisins.
  • Divide batter among 12 muffin cups and sprinkle 1 teaspoon of pecans on each.
  • Bake until toothpick inserted in center comes out clean, about 18-20 minutes.
  • Transfer to rack to cool.

Nutrition Facts : Calories 184.8, Fat 2.6, SaturatedFat 0.3, Cholesterol 0.3, Sodium 211.8, Carbohydrate 40.7, Fiber 4.1, Sugar 19.9, Protein 5.4

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