LOW-CARB JALAPEñO POPPERS (KETO-FRIENDLY)
This recipe makes baked Low-Carb Jalapeño Poppers stuffed with garlic and cheese goodness. The cream cheese filling is seasoned with the cilantro and garlic and pairs perfectly with the spicy jalapeño vessel. This recipe is suitable for those following a low carb, Keto, Atkins, Banting, gluten free, or vegetarian diet.
Provided by Harper Slusher
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees Fahrenheit. Using gloves, trim the stems and slice each Jalapeno in half long-ways. Next, remove all of the light green membrane and the seeds and carefully cut away any of the white ribs inside the peppers. If needed, rinse the peppers to remove any additional seeds.
- Next, transfer the Jalapenos to a baking sheet and place them cut-side-up. Bake for 11 minutes then let cool until at least lukewarm before adding the filling.
- In the medium bowl, stir together all of the filling ingredients until thoroughly combined.
- Using a spoon or clean hands, stuff each pepper with the filling until full and then press down the filling in slightly to ensure that it stays in pepper while baking. Next, sprinkle the additional shredded cheese over each jalapeno. If desired, garnish with additional chopped cilantro.
- Finally, bake the stuffed Jalapenos at 375 degrees Fahrenheit for about 20 minutes, or until the cheese on the top begins to brown slightly.
Nutrition Facts : ServingSize 2 poppers, Calories 138 kcal, SaturatedFat 7 g, Carbohydrate 4 g, Protein 4 g, Sodium 128 mg, Cholesterol 37 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 3 g
LOW CARB JALAPENO POPPERS (KETO)
Jalapeno poppers are one of my all time favorite appies. Fresh and flavorful jalapenos are stuffed with cream cheese, cheddar, and bacon then baked until hot and bubbly.
Provided by Holly
Categories Appetizer
Time 28m
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F. Line a baking pan with foil and set aside.
- Wearing gloves, slice each jalapeno in half lengthwise. Remove seeds & membranes and discard.
- Mix remaining ingredients in a small bowl reserving ½ cup cheese for topping.
- Fill jalapenos with the cream cheese mixture. Sprinkle remaining ½ cup cheese over top.
- Bake 18-22 minutes or until jalapeno is slightly tender and cheese is melted.
Nutrition Facts : Calories 77 kcal, Carbohydrate 1 g, Protein 2 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 20 mg, Sodium 93 mg, ServingSize 1 serving
KETO JALAPENO POPPERS
These bacon wrapped jalapeno poppers are so quick and simple - pop them in the air fryer or oven to make the perfect keto snack with just the right kick.
Provided by Karly Campbell
Categories Air Fryer
Time 20m
Number Of Ingredients 6
Steps:
- Slice jalapenos in half length-wise. Carefully scrape out the seeds and membranes with a spoon and discard. See note.
- Add the cream cheese, cheddar, garlic powder, and onion powder to a small bowl and stir well to combine.
- Spoon the cheese evenly between the jalapenos.
- Cut the bacon slices in half and wrap each jalapeno with a half slice of bacon.
- Turn air fryer to 390 degrees and let heat for 2 minutes.
- Carefully add the jalapenos to the basket of the air fryer in a single layer with space between each. Work in batches if your air fryer will not fit all 8 halves at once.
- Air fry for 10 minutes or until bacon is as crisp as you'd like.
- Preheat oven to 400 degrees.
- Place prepared jalapenos on a rimmed baking sheet and bake for 15 minutes or until bacon is as crisp as you'd like.
Nutrition Facts : Calories 96 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 23 milligrams cholesterol, Fat 8 grams fat, Fiber 0 grams fiber, Protein 4 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1 popper, Sodium 177 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
LOW CARB JALAPENO POPPERS
I was craving poppers but didn't want super greasy bacon or high carb breading so I invented these... Sometimes instead of the garlic powder and seasoning salt, I use 2 tsp of a product called Johnny's Garlic Spread Seasoning which is just awesome - I buy it at Costco here in Canada. The number of jalapenos varies depending on the size you get and how much spread you put inside each half! Tried it with fat-free cream cheese and it just didn't have a good texture. Have also used shredded taco cheese blend right out of the freezer instead of plain cheddar!
Provided by Cadillacgirl
Categories Lunch/Snacks
Time 20m
Yield 16 poppers, 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 F and line a baking sheet with parchment paper.
- Cut the top of each jalapeno and cut in half lengthwise, then remove the veins and seeds and put aside. Cut each slice of proscuitto in half.
- Mix together the cream cheese, seasonings, and cheddar.
- Fill each jalapeno half with cream cheese mixture and wrap with half a slice of proscuitto, making sure that you fold it over the cut off top end so that the cream cheese mixture can't escape!
- Put on baking sheet and bake for about 10-15 minutes, until the proscuitto is crispy then serve!
Nutrition Facts : Calories 44, Fat 3.5, SaturatedFat 2.1, Cholesterol 11, Sodium 63, Carbohydrate 1.5, Fiber 0.4, Sugar 0.6, Protein 1.9
JALAPENO POPPERS
The flavor of the peppers come through, but the cheese and bacon put some of the fire out. I believe the "tenderfoot" would even like these. I have even frozen these with good success.
Provided by Miss Annie
Categories Southwestern U.S.
Time 40m
Yield 20 Pieces
Number Of Ingredients 3
Steps:
- Cut jalapenos in half and remove seeds and veins.
- (Use gloves to work with peppers).
- Fill jalpenos with cream cheese and wrap a slice of bacon around each one.
- Secure with a toothpick.
- Bake at 425 degrees until bacon appears to be done, about 15-20 minutes.
LOW-CARB JALAPENO POPPERS
These are really good and surprisingly mild. When on a low-carb diet they add some zip to some sometimes bland meals.
Provided by jovigirl
Categories Peppers
Time 40m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350.
- Split jalepeno pepper down the side, but keep the stem in tact (wear gloves).
- With your thumb or a teaspoon, scrape out the seeds and membrane leaving a pocket in which to stuff. Blend cream cheese, cheddar cheese, green onion, and garlic powder. Stuff each pepper with the cheese mixture and place on a sprayed baking sheet and top with a sprinkle of paprika.
- Bake for about 25 minutes or until the peppers are softened and cheese is melted. Let sit a few minutes for the cheese to set up before eating.
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