Italian Submarine Food
ITALIAN SUBMARINE
My Italian husband grew up eating this flavorful sandwich, which his mother used to make it after Saturday chores were finished. Put the sub together a few hours ahead and refrigerate, then serve with chips, veggies and dip for a delicious meal. -Christine Lupella, Fifty Lakes, Minnesota
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Cut bread horizontally in half. Hollow out bottom half, leaving a 1/4-in. shell (save removed bread for another use or discard). Brush cut surfaces of bread with oil; sprinkle with Parmesan cheese and oregano., Layer bottom half with remaining ingredients. Replace bread top. Cut into 8 slices.
Nutrition Facts : Calories 340 calories, Fat 16g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 1130mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 2g fiber), Protein 18g protein.
ITALIAN SUBS
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Soak the onion slices in a large bowl of cold water, 15 minutes.
- Meanwhile, split the bread lengthwise, then pull out some of the bread from the inside. Drizzle 2 tablespoons each vinegar and olive oil on the bottom half. Season with salt and pepper.
- Layer the cheese and meat on the bottom half of the bread. Drain the onion and pat dry. Top the meat with the onion, lettuce, pepperoncini (if using) and tomatoes. Drizzle with 2 tablespoons each vinegar and olive oil and sprinkle with the oregano. Season generously with salt and pepper.
- Drizzle the cut side of the bread top with the remaining 1 tablespoon each vinegar and olive oil, then place on top of the sandwich. Cut into 4 pieces.
CLASSIC ITALIAN SUB SANDWICH RECIPE
Craving a classic Italian sub? Make it yourself with this fully loaded recipe, including tips for keeping it fresh and how to mix and match ingredients.
Provided by MacKenzie Smith
Categories Lunch Sandwiches Sandwich
Time 10m
Number Of Ingredients 13
Steps:
- Enjoy now or wrap up tightly in more butcher's paper until ready to eat.
Nutrition Facts : Calories 440 kcal, Carbohydrate 21 g, Cholesterol 85 mg, Fiber 2 g, Protein 30 g, SaturatedFat 11 g, Sodium 1732 mg, Sugar 5 g, Fat 26 g, ServingSize 1 sandwich (2-4 servings), UnsaturatedFat 0 g
ITALIAN SUBS - RESTAURANT STYLE
This is a classic Italian sub sandwich with three kinds of meat and provolone cheese. The kind you get in a mom and pop pizza joint. You'll be glad you tried it!
Provided by John
Categories World Cuisine Recipes European Italian
Time 1h20m
Yield 8
Number Of Ingredients 16
Steps:
- In a large bowl, toss together the lettuce, tomatoes and onion. In a separate bowl, whisk together the olive oil, white wine vinegar, parsley, garlic, basil, red pepper flakes and oregano. Pour over the salad, and toss to coat evenly. Refrigerate for about 1 hour.
- Spread the submarine rolls open, and layer the Capacola, salami, prosciutto, and provolone cheese evenly on each roll. Top with some of the salad, and as many pickle slices as desired. Close the rolls and serve.
Nutrition Facts : Calories 707.7 calories, Carbohydrate 40.4 g, Cholesterol 78.9 mg, Fat 47.3 g, Fiber 3.3 g, Protein 29.2 g, SaturatedFat 16.5 g, Sodium 2083 mg, Sugar 4.5 g
ITALIAN DELI SUBMARINE SANDWICH
This is an authentic Italian deli submarine sandwich, try to use the best quality cold cuts and a fresh crusty loaf French or Italian bread, if you are a sandwich lover like my family is, then you will simply love this! Since I really don't bother measuring when I make this sandwich the amounts stated are just estimated you can adjust the amounts to taste but please try to use all the ingredients listed for the best Italian sub sandwich you will ever have!
Provided by Kittencalrecipezazz
Categories Lunch/Snacks
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 13
Steps:
- Slice the loaf of bread in half lengthwise,.
- Spread both sides with mayo or salad dressing.
- Layer the bottom half of bread starting with sliced tomatoes, then prosciutto, then salami, then cheddar slices, then ham, then provolone cheese slices, then sliced dill pickles.
- Top with shredded lettuce then sprinkle with black pepper.
- Top with the pickled peppers.
- Spoon the Italian vinaigrette over the filling.
- Cover with the other top half of bread.
- Press down firmly with your hand.
- Slice as desired.
Nutrition Facts : Calories 648.5, Fat 25.7, SaturatedFat 6, Cholesterol 51.3, Sodium 2394.8, Carbohydrate 80.1, Fiber 4.9, Sugar 10.8, Protein 23.8
SUPER BOWL ITALIAN SUBMARINE SANDWICH
I get a ton of requests for this sandwich, particularly at Superbowl time. I think the key is the fresh ingredients and using a really good Italian dressing (or a homemade vinaigrette).
Provided by Aimee67
Categories Lunch/Snacks
Time 15m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Slice the loaf of bread in half lengthwise.
- Dig out excess bread in the center so that each half resembles a shallow "canoe".
- Drizzle the bread with Italian salad dressing.
- Layer the ingredients on the bread as desired.
- Cut the finished sandwich into 1 1/2 inch slices and enjoy!
Nutrition Facts : Calories 569.7, Fat 17.5, SaturatedFat 5.7, Cholesterol 39.7, Sodium 1750.4, Carbohydrate 76.4, Fiber 4.1, Sugar 1.3, Protein 24.5
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ITALIAN SUBMARINE
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