FISH ROLLS
Make and share this Fish Rolls recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat 2 tbsps.
- of oil in a pan.
- Add onions, curry leaves, green chillies and leeks to it.
- Mix well and cook for 5 minutes until the onions are golden brown.
- Add salt, pepper and turmeric powders.
- Mix well.
- Add fish, mix well and remove from heat.
- Add potatoes and mix well.
- To make a pastry, mix the flour, a pinch of turmeric powder, salt to taste, one egg and water till you get a thick batter.
- In a flat frying pan, prepare pancakes with this batter.
- Put the fish mixture in the middle of these pancakes and roll them out neatly.
- Beat the other egg and dip the rolls completely in it.
- Then roll these in breadcrumbs and fry until golden brown.
- Drain on clean paper kitchen napkins and serve hot.
Nutrition Facts : Calories 698.6, Fat 9.2, SaturatedFat 2, Cholesterol 170.8, Sodium 326.6, Carbohydrate 109.8, Fiber 8.8, Sugar 8.6, Protein 43
FRESH CRISPY FISH ROLLS
Yogurt provides a wonderful addition to the cucumber sauce that's used in these fish rolls that are made with Progresso® bread crumbs - a tasty dinner that's ready in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 12
Number Of Ingredients 17
Steps:
- In medium bowl, mix Cucumber Sauce ingredients. Cover and refrigerate until ready to serve.
- Cut fish fillets into 12 serving pieces. In pie plate or shallow pan, mix milk and egg. In another pie plate or shallow pan, mix bread crumbs and salt. Dip fillets into milk mixture; roll in bread crumbs. Shake off excess crumbs.
- In 12-inch skillet, heat oil over medium-high heat. Cook fish fillets in oil 10 to 12 minutes, turning once, until fish flakes easily with fork. Keep warm.
- Heat 10-inch skillet over medium heat. Brush melted butter on cut sides of buns. Place cut sides down in skillet; cook about 3 minutes or until toasted. Place buns on plates; fill each with fish fillet and about 3 tablespoons sauce. Serve with lemon slices and fresh dill.
Nutrition Facts : Calories 280, Carbohydrate 30 g, Cholesterol 55 mg, Fat 2, Fiber 1 g, Protein 15 g, SaturatedFat 3 g, ServingSize 1 Fish Roll, Sodium 630 mg, Sugar 5 g, TransFat 0 g
CRISPY FISH AND CHEESE ROLLS
Make and share this Crispy Fish and Cheese Rolls recipe from Food.com.
Provided by Renee14
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Marinate fish fillet with pepper, salt, egg white and cornflour for 15mins.
- Put a piece of cheese in between two slices of fish fillet.
- Dip the fish roll in the beaten egg and coat with breadcrumbs.
- Heat oil for deep frying and fry fish roll till it turns golden brown.
Nutrition Facts : Calories 1034.8, Fat 75.3, SaturatedFat 41.8, Cholesterol 920.4, Sodium 2545.6, Carbohydrate 15.5, Fiber 1.2, Sugar 1.9, Protein 71.6
SOUTHEAST ASIAN FISH ROLLS
The herb base filling for these succulent fish rolls is a classic combination of Asian seasonings. Try it!
Provided by Sharon123
Categories Asian
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 375*.
- Rinse the fish fillets, pat dry, and set them aside.
- In a medium bowl, mix together the lime juice, soy sauce, garlic, basil, ginger, cilantro, and lime peel.
- Lay the fillets, skin side up, on a cutting board or counter and spoon 1 Tablespoon of the filling onto one end of each fillet.
- Roll up each and place the rolls close together in a nonreactive baking dish.
- Cover tightly with foil and bake for 20 to 25 minutes, until the fish flakes easily with a fork.
Nutrition Facts : Calories 393, Fat 3.1, SaturatedFat 0.6, Cholesterol 198, Sodium 784.9, Carbohydrate 3, Fiber 0.3, Sugar 0.5, Protein 83.5
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