Italian Style Rice Food

ITALIAN STYLE RICE

Steps:

• Heat oven to 400F/200C. Toss the eggplant cubes, zucchini, pepper, chopped onion, and tomato with the oil, in a roasting pan and season with salt and pepper.
• Roast for 15 - 25 minutes (until the vegetables are fully cooked)
• Meanwhile, heat the oil in a saucepan add the garlic and cook it starts to brown.
• Mix in the tomatoes, oregano, stock, and seasoning. Add the rice and bring to boil. Lower the heat to low heat, cover and simmer 15 -20 minutes until the rice is tender.
• Add the roasted vegetables and parsley. Taste for seasoning and serve.

ITALIAN RICE

Steps:

• In a large nonstick skillet, saute garlic in oil for 1 minute. Stir in spinach. Cover and cook for 3-4 minutes or until tender; drain well. Add the vinegar, salt and pepper. Stir in the rice and red peppers until combined. Cook and stir until heated through.

ITALIAN-STYLE RICE

Steps:

• In a saucepan, saute onion in butter until tender. Add rice; cook on medium for 2 minutes, stirring constantly. Stir in broth and turmeric; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until liquid is absorbed. Stir in cheese.

RISI E BISI -- ITALIAN STYLE RICE AND PEAS

Steps:

• Place chicken stock in a small pot and warm over low heat.
• Heat a medium sized skillet over medium heat. Add extra-virgin olive oil 2 turns of the pan, and garlic. Saute garlic 1 minute, then add Arborio. Toast the Arborio rice 2 minutes, then ladle in 1/3 of the stock. Bring to a bubble. Stir rice occasionally, allowing the rice to get starchy and the stock to cook into the rice. Add more stock when rice starts to become dry. Continue stirring and ladling broth until rice is al dente, 22 minutes. Stir in peas and cheese and season with salt and pepper, to your taste. Serve immediately.

SIMMERED ITALIAN RICE

Steps:

• Heat the broth and Italian seasoning in a 2-quart saucepan over medium-high heat to a boil.
• Stir the rice and spinach in the saucepan. Reduce the heat to low. Cover and cook for 20 minutes or until the rice is tender. Stir in the cheese. Serve with additional cheese.

ITALIAN RICE WITH CHICKEN

Steps:

• Heat oven to 200C/fan 180C/gas 6. Heat the oil in a large, shallow ovenproof pan, add the chicken and cook for 3-4 mins until golden all over. Remove from pan and set aside.
• Add the onion and peppers, and cook for 3 mins or until lightly golden. Tip in the garlic and fry for a min. Stir in the rice, then the tomatoes, stock and reserved chicken. Turn up the heat and bring to the boil before transferring to the oven to cook, uncovered, for 20 mins. Season to taste and drizzle over the pesto before serving.

ITALIAN CHICKEN AND RICE

Steps:

• Heat oil in large skillet on medium heat. Add chicken; cook and stir until lightly browned, stirring occasionally.
• Add vegetables; cook and stir 3 to 5 min. or until crisp-tender. Stir in broth. Bring to boil.
• Stir in rice, dressing and cheese; cover. Reduce heat to low. Cook 5 min. or until liquid is absorbed and chicken is cooked through.

ITALIAN STYLE RICE AND BEANS

Steps:

• Place all ingredients in medium saucepan.
• Cook 3-4 minutes, covered, over medium-high heat.
• Uncover pan and continue cooking 2-3 minutes, or until rice is tender.
• Dish is slightly saucy when completely cooled.

ITALIAN STYLE FRIED RICE

Steps:

• In a large frying pan, saute onions, garlic, shallot and artichoke hearts in 1 tablespoon oil until tender about 10 minutes.
• Add spinach and saute until spinach wilts, transfer to large bowl.
• Saute rice in remaining oil until heated through, add spinach mixture and top with cheese.