Italian Sausage Tvp Food

VEGAN ITALIAN SAUSAGE CRUMBLES WITH TVP

Steps:

• Start by heating a non-stick skillet over medium heat.
• In a small saucepan add all of the wet ingredients and bring to a boil.
• While waiting for the water to boil, add the TVP with all of the other dry ingredients to a large bowl and mix together until well combined.
• Pour the boiling water into the dry TVP mixture, and stir until everything is completely mixed. Let the mixture sit for about 5 minutes so all of the water can be absorbed. There may be a little moisture in the bottom of the pan but it will cook off once you add the mixture to the frying pan.
• Pour the TVP crumbles into the frying pan, stirring occasionally, and cook until most of the moisture is gone. Usually about 2-3 minutes. The mixture will be more "chewy" like sausage and not crisp.
• Taste and adjust any seasonings as needed.
• Serve right away or store in an airtight container for later use.

ITALIAN SAUSAGE TVP

Steps:

• Mix the TVP into the hot water. Let stand for a few minutes.
• Add everything else and form into two patties. Fry in non-stick pan.

TVP VEGGIE SAUSAGE PATTIES

Steps:

• Preheat oven to 400. Boil water and add seasonings. Combine TVP, flour and vital wheat gluten. Add broth to dry ingredients. Lightly oil muffin pan, and fill bottoms of cups with about 1/2" of mixture. Bake in 400 degree oven about 10-12 minutes until firm. When ready to use, fry until brown on both sides, or crumble for use in recipes. Makes 12-14 patties.

T. V. P. SAUSAGE CRUMBLES (VEGETARIAN/VEGAN/GLUTEN-FREE)

Steps:

• Stir boiling water with liquid smoke (if using), soy sauce, maple syrup, and molasses.
• Meanwhile, mix TVP with dry seasonings; stir to incorporate. Combine wet and dry mixtures. Then allow the TVP to absorb the moisture for about 5 minutes while you heat the oil.
• Fry mixture in oil in an uncovered frying pan on medium heat, about 5 minutes (or until browned), stirring occasionally.