Italian Sausage And Orzo Skillet Food

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ITALIAN SAUSAGE ORZO



Italian Sausage Orzo image

This light dish is perfect for any night of the week, and it looks as good as it tastes! If you have leftover sauteed mushrooms or other vegetables, toss them in as well. -Lisa Speer, Palm Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 13

8 cups water
3 teaspoons reduced-sodium chicken bouillon granules
1-1/2 cups uncooked whole wheat orzo pasta (about 8 ounces)
1 package (19-1/2 ounces) Italian turkey sausage links, casings removed
1/2 cup chopped sweet onion
2 garlic cloves, minced
3 plum tomatoes, chopped
1/2 cup chopped roasted sweet red pepper
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon crushed red pepper flakes
1/3 cup chopped fresh basil
1/4 cup grated Parmesan cheese

Steps:

  • In a large saucepan, bring water and bouillon to a boil. Stir in orzo; return to a boil. Cook until al dente, 8-10 minutes. Drain orzo, reserving 3/4 cup cooking liquid., In a large skillet coated with cooking spray, cook and crumble sausage with onion and garlic over medium heat until no longer pink, 6-8 minutes. Stir in tomatoes, roasted pepper, salt, pepper, pepper flakes and orzo. Heat through over medium-low heat; stir in reserved cooking liquid to moisten if desired. Remove from heat; stir in basil and cheese.

Nutrition Facts : Calories 265 calories, Fat 7g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 623mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic Exchanges

ITALIAN SAUSAGE AND ORZO SKILLET



Italian Sausage and Orzo Skillet image

Here's a delicious Italian skillet dinner that features orzo, pork sausage, vegetables and Muir Glen™ tomatoes-ready in 40 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 11

1 cup uncooked orzo or rosamarina pasta (6.5 oz)
1 lb Italian pork sausage links, cut into 3/4-inch slices
1 teaspoon vegetable oil
4 oz green beans, cut in 1-inch pieces (about 1 cup)
3/4 cup yellow bell pepper strips
1/2 cup peeled baby carrots, cut in half lengthwise
1/4 teaspoon salt
2 tablespoons water
1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
3/4 cup crumbled feta cheese (3 oz)
Chopped fresh parsley, if desired

Steps:

  • Cook and drain pasta as directed on package.
  • In 10-inch nonstick skillet, cook sausage over medium-high heat 7 to 9 minutes, stirring occasionally, until no longer pink and thoroughly cooked. Transfer to plate. In same skillet, heat oil over medium heat. Add beans, bell peppers, carrots and salt; stir 1 minute to coat vegetables. Add water. Cover; reduce heat to low, and cook 5 to 6 minutes or until vegetables are crisp-tender.
  • Remove cover; stir in tomatoes, sausage and cooked pasta. Increase heat to medium; cook 3 to 4 minutes or until completely heated through. Garnish with cheese and parsley.

Nutrition Facts : Calories 340, Carbohydrate 25 g, Cholesterol 65 mg, Fat 1, Fiber 2 g, Protein 18 g, SaturatedFat 7 g, ServingSize 1 1/3 Cups, Sodium 820 mg, Sugar 4 g, TransFat 0 g

ITALIAN SAUSAGE AND ORZO SKILLET RECIPE - (4.6/5)



Italian Sausage and Orzo Skillet Recipe - (4.6/5) image

Provided by carvalhohm

Number Of Ingredients 6

1 cup uncooked orzo or rosamarina pasta, about 6 1/2 ounce
1 (11-ounce) bag frozen healthy colors market blend vegetables
1 pound Italian pork sausage links, cut into 1/2 inch slices
1 (14-1/2 ounce) can fire roasted diced tomatoes, undrained
3/4 cup crumbled feta cheese, about 3 ounces
Fresh parsley, chopped, if desired

Steps:

  • Cook and drain pasta as directed on package. Meanwhile, cook vegetables as directed on package. In 10-inch nonstick skillet, cook sausage over medium-high heat 5 to 6 minutes, stirring occasionally, until no longer pink. Drain; return to skillet. Stir tomatoes, cooked pasta and vegetables into skillet with sausage; heat until hot. Sprinkle with cheese. Garnish with chopped fresh parsley.

ORZO WITH SAUSAGE, PEPPERS AND TOMATOES



Orzo with Sausage, Peppers and Tomatoes image

Provided by Giada De Laurentiis

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 14

1 red bell pepper
1 orange bell pepper
1 pound orzo pasta
3 cups chicken stock
3 cups water
1 tablespoon kosher salt
2 tablespoons olive oil
7 ounces (2 links) mild Italian turkey sausage, casings removed
1 clove garlic, minced
2 plum tomatoes, chopped
1/4 teaspoon red pepper flakes, optional
2 tablespoons chopped fresh flat-leaf parsley
Salt and freshly ground black pepper
1/2 cup ricotta salata cheese, crumbled

Steps:

  • Using tongs, place the bell peppers over a gas flame. Cook, turning occasionally, until the skins are charred on all sides, about 5 to 6 minutes. (Alternatively, place the peppers on a baking sheet and broil for 5 to 8 minutes, until charred.) Place the charred peppers in a medium bowl. Cover the bowl with plastic wrap and allow the peppers to steam for 20 minutes. Under running water, peel away the charred skin from the peppers. Pat the peppers dry with paper towels. Remove the stem and seeds from the peppers and cut into 1/4-inch thick slices. Set aside.
  • In a medium saucepan, bring the chicken stock, water, and kosher salt to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
  • While the pasta is cooking: In a large skillet, heat the oil over medium-high heat. Add the turkey sausage and saute until cooked through, about 4 minutes. Add the garlic and cook for 1 minute. Add the bell peppers, tomatoes, and red pepper flakes, if using, and cook until heated through, about 2 minutes.
  • Drain the pasta, reserving about 1/2 cup of the cooking liquid, and transfer to a large serving bowl. Add the sausage mixture, 1 tablespoon of the parsley, and season with salt and pepper, to taste. Toss well to combine all ingredients, adding reserved cooking liquid, if needed, to loosen the pasta. Top with the ricotta salata and sprinkle with the remaining parsley. Serve.

EASY ITALIAN SAUSAGE AND PASTA SKILLET MEAL



Easy Italian Sausage and Pasta Skillet Meal image

This is adapted from a Kraft recipe. Very easy and most definitely comfort food! Also easily adapted for healthier lifestyles!

Provided by Shuzbud

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

3 cups farfalle pasta, uncooked (bow tie pasta)
1 lb Italian sausage, casings removed
1 green pepper, diced
1 yellow pepper, diced
3 cups spaghetti sauce
1 cup mozzarella cheese
2 garlic cloves, crushed
1 chicken stock cube
fresh herb, to taste

Steps:

  • Start browning the sausage in a skillet. After a couple of minutes, add the peppers and garlic.
  • Meanwhile, start cooking the pasta according to the directions on the packet.
  • When the sausage is cooked and the peppers are softened, add the spaghetti sauce, crumble in the chicken stock cube and if preferred, some herbs or italian seasoning.
  • Simmer the sausage mixture for at least 5 minutes, until the pasta is ready.
  • Add the pasta to the sausage mixture in the skillet and stir. Top with the cheese. Continue warming until the cheese has melted (you could use a broiler/ grill to melt the cheese if, like me, you use low fat cheese and it takes a while to melt!).

Nutrition Facts : Calories 839.9, Fat 41.1, SaturatedFat 15.6, Cholesterol 88.9, Sodium 2233.4, Carbohydrate 75.8, Fiber 5.8, Sugar 12.3, Protein 39.7

ITALIAN CHICKEN SAUSAGE AND ORZO



Italian Chicken Sausage and Orzo image

Light, quick and tasty are my kind of recipes. There's a nice blend of Italian seasoning and a hint of heat from the crushed red pepper. If you like it milder, use less or if you like to say, "bring on the heat," use more.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 14

1 cup uncooked orzo pasta
1 package (12 ounces) fully cooked Italian chicken sausage links, cut into 3/4-inch slices
3 teaspoons olive oil, divided
1 cup chopped onion
3 garlic cloves, minced
1/4 cup white wine or chicken broth
1 can (28 ounces) whole tomatoes, drained and chopped
2 tablespoons minced fresh parsley
1 tablespoon capers, drained
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/2 cup crumbled feta cheese

Steps:

  • Cook pasta according to package directions., Meanwhile, brown the sausages in 2 teaspoons oil in a large skillet. Remove and keep warm. In the same pan, saute onion in remaining oil until tender. Add garlic and wine; cook 1 minute longer, stirring to loosen browned bits from pan., Stir in the tomatoes, parsley, capers, oregano, basil, pepper flakes and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Stir in orzo and sausage; heat through. Sprinkle with cheese.

Nutrition Facts : Calories 363 calories, Fat 11g fat (3g saturated fat), Cholesterol 58mg cholesterol, Sodium 838mg sodium, Carbohydrate 42g carbohydrate (7g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges

ORZO RISOTTO WITH SAUSAGE AND ARTICHOKES



Orzo Risotto With Sausage and Artichokes image

From Food & Wine, March 2008- This is very easy to make, and yummy! If you like spicier food, use either a spicy italian sausage, or try adding some pepper flakes with the onions and garlic. I would recommend chopping the artichokes a little more finely, I found them to be too chunky as the recipe is written.

Provided by IngridH

Categories     One Dish Meal

Time 45m

Yield 4 main dish servings, 4 serving(s)

Number Of Ingredients 12

2 tablespoons extra virgin olive oil
1 lb Italian sausage, sweet, casings removed
1 onion, large, thinly sliced
1 garlic clove, large, minced
1 1/2 cups orzo pasta (10 ounces)
2 cups chicken stock or 2 cups low sodium chicken broth
salt and pepper
1 cup marinated artichoke, drained and quartered
1 cup frozen baby peas
3 tablespoons chives, snipped
6 tablespoons parmesan cheese, grated, plus more
parmesan cheese, for serving

Steps:

  • Heat the oil in a large skillet.
  • Add the sausage and cook over high heat, crumbling as it cooks, until cooked through. Transfer to a plate, leaving fat in the pan.
  • Lower the heat to medium, and add onion and garlic to the pan. Cover and cook, stirring occasionally, until softened, about 4 minutes.
  • Add the orzo and cook, stirring, about 3 minutes.
  • Add the stock and 2 cups of water, stirring constantly until the orzo is suspended in a thick, creamy broth, about 15 minutes.
  • Season with salt and pepper.
  • Add the sausage, artichokes, peas, chives, and parmesan to the orzo.
  • Cook, stirring until heated through, about 4 minutes.
  • Serve immediately, passing extra grated cheese at the table, if desired.

Nutrition Facts : Calories 823.8, Fat 42.6, SaturatedFat 13.8, Cholesterol 74.9, Sodium 1688.4, Carbohydrate 69.6, Fiber 8.1, Sugar 8.3, Protein 39.4

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