Italian Pepper Steak In A Crock Pot Food

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CROCK POT PEPPER STEAK



Crock Pot Pepper Steak image

Crock pot pepper steak is an easy homemade version of the classic Chinese American dish. Bell peppers and tender beef in a rich, thick sauce made with ginger, soy sauce and honey.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 6h30m

Number Of Ingredients 17

2 pounds sirloin (cut into 2-inch, by ½-inch strips)
2 teaspoons garlic powder
½ teaspoon kosher salt
1/2 teaspoon black pepper
1 tablespoon canola oil (grapeseed oil, or a different neutral oil)
1 large yellow onion
¼ cup (plus 2 tablespoons water, divided)
2 green bell peppers (cored and cut into ½-inch strips)
2 red, yellow, or orange bell peppers (cored and cut into ½-inch strips)
1 15-ounce can fire roasted diced tomatoes in their juices
¼ cup low sodium soy sauce (plus additional to taste)
2 tablespoons Worcestershire sauce
2 tablespoons honey
1 tablespoon minced fresh ginger
¼ teaspoon red pepper flakes (plus additional to taste)
5 tablespoons cornstarch (divided)
Prepared brown rice (quinoa or cauliflower rice, for serving)

Steps:

  • Place the beef in a bowl and sprinkle with the garlic powder, salt, and black pepper. Toss to coat.
  • Heat the oil in a large skillet over medium high. Add the beef and cook on all sides until the beef is lightly browned, about 5 minutes (no need to cook it all the way through). Transfer the beef and any cooking juices to a 6-quart slow cooker.
  • To the skillet where you were just cooking the beef, add the onions. Increase the heat to high. Carefully pour in 1/4 cup water, stirring to scrape up any browned bits stuck on the pan. Sauté until the onions begin to soften and lightly brown and the liquid has cooked off, about 3 minutes, then transfer the onions to the slow cooker with the beef.
  • To the slow cooker, add the green and red bell peppers (see recipe note) and tomatoes. In a small bowl or a large liquid measuring cup, whisk together the soy sauce, Worcestershire sauce, honey, ginger, red pepper flakes, and 3 tablespoons cornstarch. Pour into the slow cooker.
  • Cover and cook on LOW for 6 to 7 hours, until the beef is tender (you can also make this recipe on HIGH, cooking it for 3 to 4 hours, though I find the beef comes out more tender on low heat).
  • In a small bowl, whisk together the remaining 2 tablespoons cornstarch with the remaining 2 tablespoons water to make a slurry. Stir the slurry into the slow cooker. Turn the slow cooker to HIGH and let cook, uncovered, for 10 minutes to further thicken. The pepper beef will still be saucy, but it should resemble a thick, rich gravy. Stir once more. Taste and add additional salt, soy sauce, and/or red pepper flakes to taste. Serve hot with prepared brown rice and a sprinkle of green onion.

Nutrition Facts : ServingSize 1 (of 5); about 1.5 slightly heaped cups, Calories 396 kcal, Carbohydrate 29 g, Protein 42 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 111 mg, Fiber 3 g, Sugar 14 g

CROCK POT PEPPER STEAK & ONIONS



Crock Pot Pepper Steak & Onions image

My version of Pepper Steak, compiled from several different recipes on the web and adjusted to taste and what I had in the fridge! This is a "runnier" version as opposed to a thicker sauce, it's great for dunking! Nice winter comfort food on a cold day.

Provided by Denise

Categories     Stew

Time 4h20m

Yield 5-6 serving(s)

Number Of Ingredients 14

2 lbs boneless beef chuck steaks
1 tablespoon olive oil
salt and pepper
1 teaspoon minced garlic
3 tablespoons flour
1 cup beef broth
1/2 cup teriyaki sauce
4 tablespoons Worcestershire sauce
1/8 teaspoon red pepper flakes
1 yellow onion, sliced in rings
1 green pepper, julienned
1 red pepper, julienned
1 fresh tomato, diced
1 teaspoon brown sugar

Steps:

  • Cut chuck steak into julienned strips, sprinkle lightly with salt and pepper and saute with the chopped garlic and pepper flakes in the tablespoon of olive oil until lightly browned.
  • Transfer the chuck steak to a large crock pot.
  • Mix the 3 tablespoons of flour with the beef broth and pour on top of meat.
  • Add the Teriyaki sauce, Worcestershire sauce, tomato and brown sugar.
  • Stir well and cook on high for two hours.
  • After two hours of cooking on high, add the onion and peppers, turn heat down to low and cook for an additional 1 1/2 hours.
  • Serve over rice or buttered egg noodles.

PEPPER STEAK CROCK POT



Pepper Steak Crock Pot image

Put this together in the AM for a good meal after a day of yard saleing. Original recipe came from an old rival cook book.

Provided by Katha

Categories     Meat

Time 8h30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 1/2 lbs beef london broil beef (etc) or 1 1/2 lbs chuck roast (etc)
1/4 cup flour
1/8 teaspoon pepper (or more)
1 medium onion, chopped
1 leek, white part only chopped
1 garlic clove, minced
1 large green pepper, seeded & sliced in strips
1 large red pepper, seeded & sliced in strips
1 (16 ounce) can diced tomatoes
1 1/4 tablespoons beef base or 1 1/4 tablespoons beef bouillon granules
1 tablespoon soy sauce
2 teaspoons Worcestershire sauce
fluffy rice

Steps:

  • Cut steak into 1/2 inch strips.
  • Combine flour& pepper.
  • Toss with beef to coat thoroughly.
  • Add to crock pot with onions, leek, garlic, and 1/2 of the peppers. Stir.
  • Combine tomatoes, beef base, soy sauce, and Worcestershire sauce.
  • Pour over beef and onion/pepper mixture to moisten well.
  • Cover& cook on low 8 hours.
  • Can go to 12hr if needed.
  • At about 7 hours of cook time add rest of peppers.
  • cook approx 1 hr more.
  • Serve over Rice.

Nutrition Facts : Calories 364.8, Fat 12.8, SaturatedFat 5.2, Cholesterol 110.6, Sodium 417, Carbohydrate 21.6, Fiber 4.1, Sugar 8.1, Protein 39.9

ITALIAN PEPPER STEAK



Italian Pepper Steak image

I was having a huge steak craving, but it's like the world was consipring against me--the restaurants nearby had both run out of beef! So I pulled this recipe from TOH and decided to resolve the issue in my own kitchen. I didn't have many leftovers, even though I was the only one eating it. And I got jealous glares from everyone who had to smell the heated leftovers in our small office the next day.

Provided by anonymous23

Categories     Steak

Time 42m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon italian seasoning, divided
1/2 teaspoon salt, divided
1/2 teaspoon pepper, divided
1 lb boneless beef top sirloin steak, trimmed
1 medium sweet red pepper, julienned
1 medium yellow sweet pepper, julienned
1 medium onion, julienned
6 garlic cloves, peeled and thinly sliced
1 tablespoon olive oil
1 (14 1/2 ounce) can diced tomatoes, drained
1 teaspoon balsamic vinegar

Steps:

  • Combine 1/2 teaspoon Italian seasoning, 1/4 teaspoon salt and 1/4 teaspoon pepper.
  • Rub mixture over both sides of steak; set aside.
  • In large nonstick skillet, saute the peppers, onion and garlic in oil until vegetables are crisp-tender.
  • Add tomatoes and remaining Italian seasoning, salt and pepper. Stir.
  • Reduce heat; cover and simmer for 5 minutes. Remove from the heat.
  • Stir in vinegar; keep warm.
  • Place steak on a broiler pan coated with nonstick cooking spray. (I used my Calphalon hard anodized skillet.).
  • Broil 4-6 inches from the heat for 4-8 minutes on each side or until desired doneness.
  • Let stand for 5 minutes before slicing.

CROCK POT PEPPER STEAK



Crock Pot Pepper Steak image

This is a easy to prepare, flavorful and very tender pepper steak. Serve over rice or egg noodles. If you like your green pepper crisp, add to crock pot the last couple hours of cooking time. This is an adapted recipe from Allrecipes.

Provided by Bev I Am

Categories     Steak

Time 8h20m

Yield 6 serving(s)

Number Of Ingredients 13

2 lbs beef sirloin, cut into 2 inch strips
garlic powder (to taste)
3 tablespoons vegetable oil
1 beef bouillon cube
1/4 cup hot water
1 tablespoon cornstarch
1/2 teaspoon red pepper flakes
1/2 cup onion, chopped
2 large green bell peppers, roughly chopped
1 (14 1/2 ounce) can stewed tomatoes, with liquid
3 tablespoons soy sauce
1 teaspoon white sugar
1 teaspoon salt

Steps:

  • Sprinkle strips of sirloin with garlic powder to taste.
  • Heat vegetable oil in a large skillet over medium heat, brown beef strips.
  • Transfer beef to crock pot.
  • Crush and mix bouillon cube with hot water until dissolved, then stir in cornstarch until dissolved.
  • Pour into the crock pot with meat.
  • Add red pepper flakes, onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
  • Cover, and cook on High for 3 to 4 hours, or on low for 6 to 8 hours.
  • ** If you would like to thicken the sauce for gravy, mix 1 TBS cornstarch with some water and stir into crock pot 1/2 hour before complete cooking time.

SLOW COOKER PEPPER STEAK II



Slow Cooker Pepper Steak II image

An easy, delicious pepper steak recipe the whole family will love served over white or brown rice.

Provided by CBCBROWN

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 8h10m

Yield 6

Number Of Ingredients 11

2 tablespoons olive oil
3 pounds beef sirloin, sliced into strips
1 tablespoon minced garlic
1 onion, chopped
½ cup soy sauce
1 teaspoon salt
½ teaspoon ground black pepper
2 teaspoons white sugar
3 green bell peppers, cut into strips
1 tablespoon cornstarch
¼ cup cold water

Steps:

  • Heat the oil in a large skillet over medium heat. Add the steak strips, and quickly brown on both sides, adding the garlic to the steak while it cooks. Transfer the steak and its juices to a slow cooker. Add the onion, soy sauce, salt, pepper and sugar. Cover, and cook on Low for 6 to 8 hours, until the meat is fork tender.
  • One hour before the end of the cooking time, add the green peppers. Stir together the cornstarch and cold water. Pour into the slow cooker during the last few minutes, and cook until the sauce has thickened.

Nutrition Facts : Calories 429.9 calories, Carbohydrate 9.2 g, Cholesterol 120.9 mg, Fat 25.4 g, Fiber 1.7 g, Protein 39.5 g, SaturatedFat 8.9 g, Sodium 1678.3 mg, Sugar 4 g

SLOW-COOKED PEPPER STEAK



Slow-Cooked Pepper Steak image

After a long day working in our greenhouse raising bedding plants, I enjoy coming in to this hearty beef dish for supper. It's one of my favorite meals. - Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 6h40m

Yield 6 servings.

Number Of Ingredients 14

1-1/2 pounds beef top round steak
2 tablespoons canola oil
1 cup chopped onion
1/4 cup reduced-sodium soy sauce
1 garlic clove, minced
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon pepper
4 medium tomatoes, cut into wedges or 1 can (14-1/2 ounces) diced tomatoes, undrained
1 large green pepper, cut into strips
1 tablespoon cornstarch
1/2 cup cold water
Hot cooked noodles or rice

Steps:

  • Cut beef into 3x1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low until meat is tender, for 5-6 hours. Add tomatoes and green pepper; cook on low until vegetables are tender, about 1 hour longer., Combine cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high until thickened, 20-30 minutes. Serve with noodles or rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring gently. Add a little broth or water if necessary.

Nutrition Facts : Calories 232 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 639mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

SO EASY PEPPER STEAK FOR THE CROCK POT



So Easy Pepper Steak for the Crock Pot image

Make and share this So Easy Pepper Steak for the Crock Pot recipe from Food.com.

Provided by southern chef in lo

Categories     Peppers

Time 10h15m

Yield 8 serving(s)

Number Of Ingredients 8

2 lbs boneless beef round steak, cut 3/4 to 1 inch thick
salt
ground black pepper
1 (14 1/2 ounce) can Mexican-style tomatoes or 1 (14 1/2 ounce) can Italian-style stewed tomatoes
1/3 cup tomato paste (with Italian seasoning)
1/2 teaspoon bottled hot pepper sauce
1 (16 ounce) package of frozen stir fry vegetables
4 cups noodles or 4 cups mashed potatoes

Steps:

  • Trim fat from meat. Cut meat into 8 serving size pieces. Lightly sprinkle with salt and pepper.
  • Place meat in a 3 1/2 or 4-quart slow cooker.
  • In a medium bowl, combine undrained tomatoes, tomato paste, and hot pepper sauce; pour over meat. Top with frozen vegetables.
  • Cover and cook on low heat for 10 to 12 hours or on high for 5 to 6 hours.
  • Serve over your choice of noodles, rice, or mashed potatoes.

Nutrition Facts : Calories 418, Fat 18.3, SaturatedFat 6.8, Cholesterol 72.6, Sodium 391.9, Carbohydrate 35.4, Fiber 1.6, Sugar 1.3, Protein 26.5

PEPPERS AND STEAK FOR CROCK POT



Peppers and Steak for Crock Pot image

Make and share this Peppers and Steak for Crock Pot recipe from Food.com.

Provided by Dana-MMH

Categories     Steak

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs lean round steak
2 green peppers, sliced
2 tablespoons minced dried onion
1 cup beef bouillon
1/4 cup soy sauce
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder

Steps:

  • Cut steak into serving size portions (I do strips).
  • Place 1/2 the steak in crock pot.
  • Arrange green peppers on steak.
  • Place remaining steak on top.
  • Mix remaining ingredients together and pour over meat.
  • Cover and cook on low for 8-10 hours or high 4-5 hours serve over white rice.

Nutrition Facts : Calories 23.7, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.1, Sodium 774, Carbohydrate 4.3, Fiber 1, Sugar 1.9, Protein 1.9

SLOW-COOKER PEPPER STEAK



Slow-Cooker Pepper Steak image

Very tender and flavorful, this recipe is one of our family's favorites. It's great to make ahead of time in the slow cooker and then serve over rice, egg noodles, or chow mein.

Provided by MJWAGNER68

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 4h30m

Yield 6

Number Of Ingredients 12

2 pounds beef sirloin, cut into 2 inch strips
garlic powder to taste
3 tablespoons vegetable oil
1 cube beef bouillon
¼ cup hot water
1 tablespoon cornstarch
½ cup chopped onion
2 large green bell peppers, roughly chopped
1 (14.5 ounce) can stewed tomatoes, with liquid
3 tablespoons soy sauce
1 teaspoon white sugar
1 teaspoon salt

Steps:

  • Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker.
  • Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. Pour into the slow cooker with meat. Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
  • Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.

Nutrition Facts : Calories 301.4 calories, Carbohydrate 11.7 g, Cholesterol 65.4 mg, Fat 15.8 g, Fiber 1.9 g, Protein 28.2 g, SaturatedFat 4.5 g, Sodium 1188.6 mg, Sugar 5.3 g

SLOW-COOKED ITALIAN ROUND STEAK



Slow-Cooked Italian Round Steak image

Don't know what I would do without my crockpot. Savory tender beef over hot noodles. My family gave it the thumbs up.

Provided by ratherbeswimmin

Categories     Steak

Time 10h20m

Yield 6 serving(s)

Number Of Ingredients 14

1 1/2 lbs boneless beef bottom round steaks
2 carrots, cut into 1/2 inch pieces
2 celery ribs, cut into 1/2 inch pieces
1 cup quartered mushroom
1/2 cup sliced green onion
1 (14 1/2 ounce) can Italian-style stewed tomatoes
1 cup beef broth
1/2 cup white wine or 1/2 cup beef broth
3 tablespoons quick-cooking tapioca
1 -2 teaspoon dried Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1 bay leaf
3 cups hot cooked noodles

Steps:

  • Trim all fat from meat; cut steak into 1-inch pieces Put meat into a 4-quart slow cooker.
  • Add in carrots, celery, mushrooms, green onions, undrained tomatoes, beef broth, wine, tapioca, Italian seasoning, salt, pepper, and bay leaf.
  • Cover and cook on LOW for 9-10 hours.
  • Season to taste with salt and pepper; discard bay leaf.
  • Serve over hot cooked noodles.

Nutrition Facts : Calories 379.4, Fat 14.3, SaturatedFat 5.5, Cholesterol 98.7, Sodium 650.7, Carbohydrate 30.7, Fiber 2.6, Sugar 10.7, Protein 28.1

DELICIOUS CROCK POT PEPPER STEAK



Delicious Crock Pot Pepper Steak image

Great way to use up those end-of season bell peppers, and so delicious! Easy preparation too! You can serve this with rice or chow mein noodles, or even ramen noodles or rice noodles.

Provided by Sandy 0225

Categories     One Dish Meal

Time 3h30m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 lbs round steaks
5 large bell peppers
2 large mild onions
1 (14 ounce) can bean sprouts
1/3 cup soy sauce
1 beef bouillon cube
1 large carrot
1/4 teaspoon garlic powder
1 teaspoon salt

Steps:

  • cut the round steak thinly into strips. You can alternatively use chuck roast.
  • Brown the meat in a skillet, sprinkle it with the garlic powder while browning.
  • When steak strips are browned, add 1 cup of water (or the liquid from the can of bean sprouts), the soy sauce, and the beef bouillon cube. Transfer this to a crock pot and cook them on high for a couple of hours.
  • While the strips are cooking and tenderizing, Roughly chop the peppers into pieces about an inch square. You should end up with around four cups of peppers. Also chop the onions into large pieces about an inch square, and cut the carrot into matchstick pieces about an inch long. (the carrot is really mostly for color).
  • After the meat has cooked for two hours, it will be quite tender. Add the peppers and onions and carrot and cook until they are as done as you like them. It will take between 1-2 hours depending on how crispy you like them.
  • When they have reached the desired crispness or doneness, add the bean sprouts and stir them inches.
  • Serve with chow mein noodles sprinkled on top, or over rice. The sauce really doesn't need thickening, but if you wish to thicken it, stir in 1/2 cup of cold water mixed with a tablespoon of cornstarch to thicken it.

Nutrition Facts : Calories 302.2, Fat 13.6, SaturatedFat 5.3, Cholesterol 82.9, Sodium 1532.2, Carbohydrate 17.3, Fiber 4.8, Sugar 9.1, Protein 29.2

SLOW COOKER PEPPER STEAK



Slow Cooker Pepper Steak image

This pepper steak is our kids' favorite and super easy in the slow cooker. Serve over potatoes, rice, or noodles

Provided by mkinshella

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 6h25m

Yield 8

Number Of Ingredients 13

2 pounds beef sirloin, cut into 2-inch strips
½ teaspoon garlic powder
3 tablespoons vegetable oil
½ cup hot water
1 cube beef bouillon
1 tablespoon cornstarch
1 (28 ounce) can stewed tomatoes, with liquid
½ cup chopped onion
3 tablespoons soy sauce
1 teaspoon white sugar
1 large green bell pepper, cut into strips
1 large red bell pepper, cut into strips
ground black pepper to taste

Steps:

  • Sprinkle beef with garlic powder.
  • Heat oil in a large skillet over medium heat. Add beef strips; cook and stir in batches until browned, 5 to 7 minutes. Transfer to a slow cooker.
  • Stir water and beef bouillon together in a small bowl until dissolved. Add cornstarch and mix to dissolve. Pour mixture into the slow cooker. Stir in tomatoes, onion, soy sauce, and sugar.
  • Cook on Low until flavors blend, about 6 hours, adding bell peppers during the last hour. Season with black pepper.

Nutrition Facts : Calories 238.1 calories, Carbohydrate 11.4 g, Cholesterol 49 mg, Fat 11.9 g, Fiber 2 g, Protein 21.6 g, SaturatedFat 3.4 g, Sodium 706.2 mg, Sugar 5.9 g

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