Italian Garden Vegetable Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ITALIAN VEGETABLE SOUP



Italian Vegetable Soup image

Laced with a splash of wine, this hearty soup is packed with garden-fresh nutrition and veggies! Leafy escarole adds color and plenty of vitamin A. You could substitute spinach or kale for the escarole if you wish. Lea Reiter - Thousand Oaks, CA

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 7 servings.

Number Of Ingredients 14

2 celery ribs, sliced
1 medium onion, chopped
1 medium carrot, halved and sliced
1 tablespoon olive oil
2 cups water
1 can (15 ounces) cannellini beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/2 cup Marsala wine or additional reduced-sodium chicken broth
1 teaspoon each dried basil, marjoram, oregano and thyme
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup uncooked bow tie pasta
6 cups torn escarole (about 1 small head)

Steps:

  • In a Dutch oven, saute the celery, onion and carrot in oil until tender. Stir in the water, beans, tomatoes, broth, wine and seasonings. Bring to a boil. Stir in pasta., Reduce heat; simmer, uncovered, for 13-15 minutes or until pasta is tender, adding escarole during last 3 minutes of cooking.

Nutrition Facts : Calories 164 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 426mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges

GARDEN VEGETABLE SOUP



Garden Vegetable Soup image

For a vibrant, hearty dinner, ladle up a bowl of Alton Brown's Garden Vegetable Soup, perfect for rainy days or cold winter nights.

Provided by Alton Brown

Categories     main-dish

Time 1h25m

Yield 6 to 8 servings

Number Of Ingredients 13

4 tablespoons olive oil
2 cups chopped leeks, white part only (from approximately 3 medium leeks)
2 tablespoons finely minced garlic
Kosher salt
2 cups carrots, peeled and chopped into rounds (approximately 2 medium)
2 cups peeled and diced potatoes
2 cups fresh green beans, broken or cut into 3/4-inch pieces
2 quarts chicken or vegetable broth
4 cups peeled, seeded, and chopped tomatoes
2 ears corn, kernels removed
1/2 teaspoon freshly ground black pepper
1/4 cup packed, chopped fresh parsley leaves
1 to 2 teaspoons freshly squeezed lemon juice

Steps:

  • Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. Once hot, add the leeks, garlic, and a pinch of salt and sweat until they begin to soften, approximately 7 to 8 minutes. Add the carrots, potatoes, and green beans and continue to cook for 4 to 5 more minutes, stirring occasionally.
  • Add the stock, increase the heat to high, and bring to a simmer. Once simmering, add the tomatoes, corn kernels, and pepper. Reduce the heat to low, cover, and cook until the vegetables are fork tender, approximately 25 to 30 minutes. Remove from heat and add the parsley and lemon juice. Season, to taste, with kosher salt. Serve immediately.

SWEET AND SPICY SWEET POTATO SOUP



Sweet and Spicy Sweet Potato Soup image

A creamy fall soup that's easy to make any time of year. The earthiness of the sweet potato is balanced with tart apples, spicy ginger, and touch of zesty lime. If desired, garnish each serving with a dollop of sour cream, some chopped cilantro, and a few sweet, spicy nuts. A Thanksgiving favorite that's a kid favorite year-round. Freezes well!

Provided by Julie Julie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 11

3 tablespoons olive oil
4 shallots, sliced
1 pound tart apples, cored and cut into 1/4-inch pieces
2 tablespoons grated fresh ginger
1 lime, zested and juiced
¼ teaspoon red pepper flakes, or more to taste
¼ teaspoon ground cayenne pepper, or more to taste
2 quarts chicken broth
2 (15 ounce) cans sweet potatoes, drained
½ teaspoon salt, or to taste
1 lime, cut into wedges

Steps:

  • Heat olive oil in a large soup pot over medium heat; cook and stir shallots in the hot oil until soft, about 3 minutes. Stir apples, ginger, zest from 1 lime, red pepper flakes, and cayenne pepper into the pot. Reserve lime juice. Cook and stir mixture until apples are very soft, about 15 minutes.
  • Pour chicken broth into pot; add sweet potatoes and salt. Cover and bring to a boil. Reduce heat to low and simmer for 10 minutes. Puree soup with an immersion blender until smooth. Stir reserved lime juice into soup. Garnish with lime wedges to serve.

Nutrition Facts : Calories 221.2 calories, Carbohydrate 39.8 g, Cholesterol 5 mg, Fat 6 g, Fiber 3.9 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 1189.3 mg, Sugar 13.8 g

ITALIAN VEGETABLE SOUP



Italian Vegetable Soup image

Provided by Giada De Laurentiis Bio & Top Recipes

Time 1h5m

Yield 6 servings

Number Of Ingredients 10

1/4 cup extra-virgin olive oil
2 leeks (white and pale green parts only), chopped
2 garlic cloves, minced
6 zucchini, thinly sliced crosswise
2 (13 3/4-ounce) cans quartered artichoke hearts packed in water, drained
Salt and freshly ground black pepper
10 cups vegetable broth
1 tablespoon chopped fresh thyme leaves
4 ounces dried wide egg noodles
Freshly grated Parmesan

Steps:

  • Heat the oil in a heavy large pot over medium heat. Add the leeks and saute until translucent, about 8 minutes. Add the garlic and saute until tender, about 2 minutes. Stir in the zucchini and artichokes. Season the vegetables with salt and pepper. Saute until the zucchini are tender, about 10 minutes. Add the vegetable broth. Stir in the thyme and cook for 2 minutes. Cover the pot and bring the soup to a simmer. Decrease the heat to medium-low and simmer gently until the flavors develop, stirring occasionally, about 20 minutes. Increase the heat to medium-high. Add the noodles and cook until al dente, stirring constantly, about 5 minutes.
  • Ladle the soup into bowls. Sprinkle with Parmesan and serve.

TUSCAN VEGETABLE SOUP



Tuscan Vegetable Soup image

Simmer a pot of Ellie Krieger's healthy Tuscan Vegetable Soup recipe from Food Network, a classic vegetable soup loaded with zucchini, beans, tomatoes and more.

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 6 servings (1 1/2 cups each)

Number Of Ingredients 15

1 (15-ounce) can low-sodium canellini beans, drained and rinsed
1 tablespoon olive oil
1/2 large onion, diced (about 1 cup)
2 carrots, diced (about 1/2 cup)
2 stalks celery, diced, (about 1/2 cup)
1 small zucchini, diced (about 1 1/2 cups)
1 clove garlic, minced
1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dried)
2 teaspoons chopped fresh sage leaves (or 1/2 teaspoon dried)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
32 ounces low-sodium chicken broth or vegetable broth
1 (14.5-ounce) can no salt added diced tomatoes
2 cups chopped baby spinach leaves
1/3 cup freshly grated Parmesan, optional

Steps:

  • In a small bowl mash half of the beans with a masher or the back of a spoon, and set aside.
  • Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5 minutes.
  • Add the broth and tomatoes with the juice and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
  • Serve topped with Parmesan, if desired.

Nutrition Facts : Calories 145 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 306 milligrams, Carbohydrate 21 grams, Fiber 5 grams, Protein 8 grams, Sugar 5 grams

ITALIAN GARDEN VEGETABLE SOUP



Italian Garden Vegetable Soup image

Light and delicious soup. It's kind of a vege-chicken soup as written, but if you took out the chicken and made it with vegetable stock or even tomato juice, it would be completely vegetarian. In my opinion, it's kind of bland as written - I add 1/2 tsp salt, 1/2 tsp oregano, and 1/2 tsp minced garlic when I make it.

Provided by AB_Fan

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

1 (14 1/2 ounce) can chicken broth
1 (14 1/2 ounce) can diced tomatoes (with Basil, Garlic, and Oregano, Del Monte brand is good)
1 (15 1/4 ounce) can sweet whole kernel corn, drained
1 (14 1/2 ounce) can peas and carrots, drained
1 (14 1/2 ounce) can French style green beans, drained
1 1/2 cups cooked chicken, cut into bite size pieces

Steps:

  • Combine broth, undrained tomatoes and remaining ingredients in large saucepan.
  • Bring to a boil; reduce heat, and simmer, uncovered, for 3 minutes or until heated through.
  • Serve with Parmesan cheese, if desired.

Nutrition Facts : Calories 202.2, Fat 4, SaturatedFat 1, Cholesterol 26.2, Sodium 783, Carbohydrate 30.2, Fiber 6.8, Sugar 6.1, Protein 16

CONTEST-WINNING VEGGIE TORTELLINI SOUP



Contest-Winning Veggie Tortellini Soup image

"Italian cuisine has more to offer than spaghetti and pizza. Just check out this mouthwatering, healthy soup. I've served it to company with rave reviews along with requests for the recipe." -Priscilla Gilbert, Indian Harbour Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 7 servings.

Number Of Ingredients 12

3 medium carrots, chopped
1 large onion, chopped
1 tablespoon olive oil
4 garlic cloves, minced
2 cans (14-1/2 ounces each) vegetable broth
2 medium zucchini, chopped
4 plum tomatoes, chopped
2 cups refrigerated cheese tortellini
1/3 cup chopped fresh spinach
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
1 tablespoon red wine vinegar

Steps:

  • In a Dutch oven, saute carrots and onion in oil until onion is tender. Add garlic; cook 1 minute longer., Stir in the broth, zucchini, tomatoes, tortellini, spinach, rosemary and pepper. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until tortellini are tender. Just before serving, stir in vinegar.

Nutrition Facts :

HOMEMADE ITALIAN VEGETABLE SOUP



Homemade Italian Vegetable Soup image

"One night when my husband and I needed a quick supper, I threw together this satisfying soup using only what we had on hand," shares Margaret Glassic of Easton, Pennsylvania. "It's a family favorite, and it's good for us, too!"

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 11

2 cans (14-1/2 ounces each) reduced-sodium chicken or vegetable broth
1 medium potato, peeled and cubed
1 medium onion, chopped
1 medium carrot, chopped
1 celery rib, chopped
1/2 cup frozen peas
1 bay leaf
1 teaspoon Italian seasoning
1/8 teaspoon pepper
1/2 cup small shell pasta, cooked and drained
1 can (14-1/2 ounces) diced tomatoes, undrained

Steps:

  • In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are crisp-tender. , Add the pasta and tomatoes; heat through. Discard bay leaf.

Nutrition Facts : Calories 108 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 224mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

ITALIAN VEGETABLE SOUP



Italian vegetable soup image

Warm up your week with this good-for-you vegetable soup that's easy to freeze ahead

Provided by Good Food team

Categories     Dinner, Soup

Time 1h10m

Number Of Ingredients 15

2 each of onions and carrots, chopped
4 sticks celery, chopped
1 tbsp olive oil
2 tbsp sugar
4 garlic cloves, crushed
2 tbsp tomato purée
2 bay leaves
few sprigs thyme
3 courgettes, chopped
400g can butter beans, drained
400g can chopped tomatoes
1.2l vegetable stock
100g parmesan or vegetarian equivalent, grated
140g small pasta shapes
small bunch basil, shredded

Steps:

  • Gently cook the onion, carrots and celery in the oil in a large saucepan for 20 mins, until soft. Splash in water if they stick. Add the sugar, garlic, purée, herbs and courgettes and cook for 4-5 mins on a medium heat until they brown a little.
  • Pour in the beans, tomatoes and stock, then simmer for 20 mins. If you're freezing it, cool and do so now (freeze for up to three months). If not, add half the Parmesan and the pasta and simmer for 6-8 mins until pasta cooked. Sprinkle with basil and remaining Parmesan to serve. If frozen, defrost then re-heat before adding pasta and cheese and continuing as above.

Nutrition Facts : Calories 215 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 1.06 milligram of sodium

GARDEN VEGETABLE SOUP



Garden Vegetable Soup image

Make and share this Garden Vegetable Soup recipe from Food.com.

Provided by Karen in KS

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

2/3 cup sliced carrot
1/2 cup diced onion
2 cloves garlic, minced
3 cups fat free broth (beef, chicken or vegetable)
1 1/2 cups diced green cabbage
1/2 cup green beans
1 tablespoon tomato paste
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/2 cup diced zucchini

Steps:

  • Spray a large saucepan with non-stick cooking spray.
  • Saute the carrot, onion and garlic over low heat until softened, about 5 minutes.
  • Add broth, cabbage, green beans, tomato paste and simmer, covered about 15 minutes or until beans are tender.
  • Stir in zucchini and heat 3-4 minutes.
  • Serve hot.

Nutrition Facts : Calories 42.2, Fat 0.5, SaturatedFat 0.2, Cholesterol 0.3, Sodium 658.2, Carbohydrate 8.8, Fiber 2.3, Sugar 4.5, Protein 1.9

More about "italian garden vegetable soup food"

ITALY’S BEST TRADITIONAL SOUP DISHES - GREAT ITALIAN CHEFS
italys-best-traditional-soup-dishes-great-italian-chefs image
Web Oct 23, 2017 6. Zuppa imperiale (broth and ‘bread’, Emilia-Romagna and Marche) Zuppa imperiale. by Filippo Trapella. A rich yet clear stock made with chicken (or, even better, capon) – zuppa imperiale contains small …
From greatitalianchefs.com


20+ CLASSIC ITALIAN SOUP RECIPES - THE KITCHEN COMMUNITY
20-classic-italian-soup-recipes-the-kitchen-community image
Web Aug 5, 2022 This Italian soup recipe calls for a red onion, carrots, celery, four cloves of garlic, zucchini, and delicious cremini mushrooms. This soup is loaded with fresh vegetables, beans, and tomato, and offers a super …
From thekitchencommunity.org


20 AUTHENTIC ITALIAN SOUP RECIPES - INSANELY GOOD
20-authentic-italian-soup-recipes-insanely-good image
Web May 25, 2022 Small meatballs are first browned to make the flavor more unique. Then, fresh herbs and vegetables are added and “wed” the meatballs. Once the soup is seasoned with salt and pepper, tiny pasta is …
From insanelygoodrecipes.com


ITALIAN-STYLE GARDEN VEGETABLE SOUP | IGA RECIPES
italian-style-garden-vegetable-soup-iga image
Web 1 bag (750 g) Arctic Gardens frozen Soup Vegetable Mix; 1–1.5 L (4–6 cups) beef broth; 1 clove garlic, finely chopped; 1 bay leaf; 5 fresh oregano leaves, finely chopped; 125 mL (1/2 cup) tomato juice or diced tomatoes …
From iga.net


CLASSIC HOMESTYLE ITALIAN MINESTRONE SOUP
classic-homestyle-italian-minestrone-soup image
Web Feb 9, 2023 Heat the olive oil in a large (5 or 6 quart) soup pot over medium-high heat. Add the carrots, onion, celery and a big pinch of salt. Cook, stirring once or twice, until the vegetables become softened, about …
From familystylefood.com


TRADITIONAL RUSSIAN CABBAGE SOUP (SHCHI) RECIPE - THE SPRUCE EATS
Web Jan 3, 2023 Add the butter to a large Dutch oven or other heavy-duty pot over medium heat. When the butter has melted, add the onion and sauté until translucent. The …
From thespruceeats.com


ITALIAN VEGETABLE SOUP RECIPE - AN ITALIAN IN MY KITCHEN
Web Jan 9, 2023 7-8 cups vegetable broth 1 teaspoon basil 1 teaspoon oregano 1-2 tablespoons fresh parsley finely chopped ½ teaspoon salt* 1-2 dashes hot pepper flakes …
From anitalianinmykitchen.com


33 SIDES FOR SOUP YOU’LL LOVE (+ EASY RECIPES) - INSANELY GOOD
Web Apr 20, 2023 Go to Recipe. 16. Classic Chicken Salad. It’s creamy, light, and destined for a sandwich. This classic chicken salad makes the most beautiful sandwich to pair with a …
From insanelygoodrecipes.com


GARDEN VEGETABLE SOUP - ITALIAN STYLE | ARCTIC GARDENS
Web Ingredients 750 g (1 bag) Arctic Gardens Soup Vegetable mix 1 litre (4 cups) beef broth 1 chopped garlic glove 1 laurel leaf 5 chopped fresh origano leaves 125 ml (1/2 cup) …
From arcticgardens.ca


TOP ITALIAN SOUPS (EASY RECIPES) - IZZYCOOKING
Web Nov 30, 2022 Instructions. In a large pot, heat the olive oil over medium heat. Add the onion, carrots, potatoes and celery and saute until onions are softened. Add the kidney …
From izzycooking.com


ITALIAN GARDEN VEGETABLE SOUP RECIPES | SPARKRECIPES
Web Member Recipes for Italian Garden Vegetable Soup. Very Good 4.0/5 (43 ratings) Minestrone Soup. A cholesterol-free classic Italian vegetable soup brimming with fiber …
From recipes.sparkpeople.com


50 VEGETARIAN ITALIAN RECIPES YOU'LL LOVE I TASTE OF HOME
Web Mar 3, 2022 Pizza Margherita. This homemade pizza margherita, named for Queen Margherita of Italy, shows off the colors of the Italian flag with red tomatoes, white …
From tasteofhome.com


WINTER SOUP WITH BACON, LENTIL AND PASTA RECIPE - LOVEFOOD.COM
Web 2. Add the chopped tomatoes, cook for 1-2 minutes or until pulpy then stir in the lentils and stock. Bring to the boil, cover and simmer for 15 minutes. 3. Add the orzo pasta and cook …
From lovefood.com


EASY CROCKPOT SOUPS FOR WHEN YOU NEED A BOWL OF COMFORT - MSN
Web Nov 4, 2022 15 Delicious Soup Recipes. These delicious soups will warm your soul on a cold fall night. Most are easily made in less than 30 minutes, and are a family hit for sure. …
From msn.com


Related Search