RAGù
The ragù is perhaps, together with pesto sauce, one of the most popular condiments of the Italian cuisine all over the world. It's one of those Italian recipes passed from generation to generation in every family, which treasured jealousy the tricks of its own special version. Although known as "bolognese" - litterally from Bologna, in Emilia Romagna region - ragù is prepared throughout all Italy from the north to the south, with small differences that make it unique in each of its variations.
Provided by theitaliansauce
Time 3h20m
Number Of Ingredients 13
Steps:
- To prepare the ragu start to peel the carrot with peeler or a knife, so as to remove the outer layer; do the same with a rib of celery, also removing the top and the bottom part of the stem, including leaves that will not be used for this preparation. Remove the outer layer of the onion and then cut it all into small cubes of uniform size and shape, in a way to ensure a perfect cooking. In a large saucepan with thick bottom pour the extra virgin olive oil and let it heat up. Add the diced celery, carrot and onion and cook for 15 minutes until the onion are slightly transparent and begins turning a golden color. Add the bacon, stir and cook for a few minutes. Add the minced meat, mix well all the ingredients together and let it cook over high heat for a few minutes. Deglaze with white wine, stir well and cook until the liquid has almost completely evaporated and the bottom will be dry, in this way you'll make evaporate the alcohol while maintaining only the aroma of the wine.In the meantime mix the tomato paste with half a glass of hot meat broth, in order to melt it. When the wine has evaporated add the broth in which you have melted the tomato paste, and add the tomato sauce; stir well and cover the pot with a lid. Now turn down flame on the stove at the lowest setting and cook for an hour. After an hour add salt and pepper and a few ladles of hot broth into the sauce, it's important to use only hot broth -and not cold- to avoid the interruption of the cooking of the sauce; cover with the lid and cook for another 3 hours, stirring occasionally with a wooden spoon so that the ragù does not stick to the bottom. If you see that the ragù sauce dries too much during the cooking, add a ladle of hot broth when needed.
Nutrition Facts : ServingSize 4 people
ROASTED EGGPLANT RAGU WITH POLENTA
Easy roasted eggplant ragu with tomatoes and roasted peppers over a bed of golden yellow creamy polenta. Rich and meaty but without the actual meat. Legit!
Provided by Florentina
Categories Main Course
Time 1h15m
Number Of Ingredients 16
Steps:
- Preheat a cast iron skillet over medium high flame and roast the peppers until charred on all sides. Transfer to a bowl and cover with a lid or towel and allow to cool.
- Use a knife to poke the eggplant in a few places to help steam escape while roasting so the eggplants won't explode in your beautiful kitchen. Please poke them :-)
- You can use the same skillet you roasted the peppers on to cook the eggplants or broil both the peppers and eggplants until charred. Allow them to charr nicely on all sides then transfer to a bowl until cool enough to handle.
- Use your hands to remove the peels from both the roasted peppers and eggplants and discard the core.
- Transfer to a cutting board and dice the peppers. Finely chop the eggplant and set aside until needed. (Alternatively you can use a food processor if you prefer a smooth texture, we like it more rustic).
- Preheat a large skillet or pot over medium flame. Add a splash of water and saute the onion until translucent. Stir in the garlic and red pepper flakes and cook another minute or so until you can smell the fragrance.
- Stir in the smoked paprika, oregano and mushrooms and cook a few minutes until most of the liquid has evaporated. Add in the roasted peppers, eggplant and the San Marzano tomatoes together with the red wine. Give everything a good stir and bring to a simmer. Cover with a lid and cook for 45 minutes on low flame until the sauce has reduced and thickened to your liking. Season to taste with the sea salt.
Nutrition Facts : Calories 350 kcal, Carbohydrate 69 g, Protein 12 g, Fat 4 g, Sodium 328 mg, Fiber 18 g, Sugar 23 g, ServingSize 1 serving
MARIO'S EGGPLANT RAGU
Provided by Molly O'Neill
Categories dinner, main course
Time 1h
Yield 6 servings
Number Of Ingredients 8
Steps:
- Sprinkle the eggplant with 1 tablespoon salt and drain in a colander for 30 minutes. Rinse, pat dry and cut in 1/4-inch dice.
- In a large skillet, heat the oil over high heat. Add the eggplant, peppers and garlic. Cook, stirring frequently, for 10 minutes. Lower the heat to medium and cover. Cook for 7 minutes, stirring occasionally. Add the tomatoes and cook, uncovered, stirring, for 5 minutes. Season with 1 tablespoon salt and pepper to taste. Stir in the basil and let sit for 5 minutes before serving with pasta or polenta.
Nutrition Facts : @context http, Calories 396, UnsaturatedFat 30 grams, Carbohydrate 17 grams, Fat 37 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 5 grams, Sodium 840 milligrams, Sugar 10 grams
ITALIAN EGGPLANT RAGOUT
Serve this vegetarian dish for your next Meatless Monday dinner. It has great flavor and is the ultimate comfort food. Tweak it with your favorite vegetables. Serve it over polenta, pasta or rice.
Provided by Faxo
Number Of Ingredients 11
Steps:
- Scoop out center and seeds of eggplant halves; cut eggplants into 3/4 inch dice. Toss with salt in bowl; let stand for at least 20 minutes. Drain off and discard fluid that collects; rinse well; pat dry. Heat olive oil in large saucepan over medium heat; add onion; saute until softened, about 5 minutes. Add garlic; cook 1 minute, or until fragrant. Stir in tomatoes, chickpeas, and eggplants; reduce heat to medium-low; cook 15 minutes, or until eggplants are tender but not mushy. Stir in capers and sugar; cook 2 minutes. Stir in parsley; season with black pepper. 6 servings.
Nutrition Facts : ServingSize 1 bowl, Calories 295 cal
ITALIAN EGGPLANT RAGOUT
Pulled from an old issue of vegetarian times. I used to be pretty leary of eggplant, but this was enchanting. Good on its own; better with pasta or rice.
Provided by Umberle
Categories Stew
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Scoop out center and seeds of eggplant halves. Cut eggplants into 3/4 inch dice. Toss with salt in bowl and let it stand for at least 20 minutes. Drain off the fluid that collects, rinse well, and pat dry.
- Heat olive oil in large saucepan over medium heat. Add onion, and saute until softened (about 5 minutes.) Add garlic, and cook 1 minute more, or until fragrant. Stir in tomatoes, chickpeas, and eggplants. Reduce heat to medium-low, and cook 15 minutes, or until eggplants are tender but not mushy.
- Stir in capers and sugar, and cook 2 minutes more. Fold in parsley, and season with black pepper.
Nutrition Facts : Calories 196.5, Fat 5.9, SaturatedFat 0.8, Sodium 2632.2, Carbohydrate 32.9, Fiber 10.8, Sugar 8, Protein 6.5
EGGPLANT RAGOUT WITH CREAMY POLENTA RECIPE
Ratatouille is always a hit, but let eggplant be the star of the show with this ragout.
Provided by Tasting Table Staff
Categories Main Course, Side Dish, Vegetable Main, Vegetable
Time 1h
Number Of Ingredients 25
Steps:
- Make the polenta: In a large pot, bring the water and the milk to a simmer. Using a whisk, slowly add the polenta, vigorously stirring to avoid clumps. Reduce the heat to low and allow to cook until the polenta is plump and swollen, not grainy, 40 to 50 minutes. Whisk every 7 to 10 minutes to ensure nothing sticks to the bottom of the pot or burns. Once the polenta is fully cooked, whisk in the cubes of cold butter one at a time until the butter is fully melted and emulsified into the polenta. Season with white pepper and kosher salt.
- While the polenta is cooking, prep the eggplant: Slice the heirloom baby eggplants into ½-inch-thick coins, and then roughly chop the large eggplant. Place the peeled eggplant in a food processor along with the garlic and shallots, and purée until smooth.
- In a large sauté pan over medium-high heat, add ¼ cup of the olive oil. Once the olive oil is hot and the pan is just below smoking, add the coins of baby eggplant. Sear cut-sides down until deep golden brown, 5 minutes on each side. Remove from the heat and reserve for later use.
- In the same sauté pan, heat ½ cup of the olive oil over low heat, add the eggplant purée and sweat until all the moisture has evaporated, 15 to 18 minutes. Deglaze the pan with the red wine and simmer until the wine has completely reduced, 5 to 7 minutes. Add the canned tomatoes and break up the large tomato chunks with a wooden spoon. Mix in the reserved seared eggplant, lemon juice and honey, and simmer for another 15 minutes. Turn off the heat and stir in the chiffonade of basil and parsley , the remaining ¼ cup of olive oil, and season with kosher salt and freshly ground black pepper. Plate the eggplant ragout over the polenta; garnish with the Parmesan cheese, basil and oregano leaves, wild onion blossoms and a squeeze of a lemon wedge; and serve.
Nutrition Facts : Calories 676 calories, Carbohydrate 41 g carbohydrates, Cholesterol 49 mg cholesterol, Fat 55 g fat, Fiber 6 g fiber, Protein 7 g protein, SaturatedFat 16 g saturated fat, ServingSize 0 g, Sodium 1130 mg, Sugar 14 g, TransFat 1 g
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Estimated Reading Time 3 mins
- Preheat a large, nonstick or cast-iron skillet over medium-high to high heat with olive oil, two turns of the pan
- Add the beef and cook, stirring occasionally, breaking up with a spoon until browned about 4 minutes; season with salt and pepper
- Add the eggplant, garlic, oregano, fennel seeds and crushed red pepper, and cook, stirring often, until the eggplant is softened, 3-4 minutes
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Servings 4Total Time 2 hrsCategory Dinner
- Heat half the olive oil in a large flameproof casserole dish over high heat. Add the veal brisket and cook for 3–4 minutes on each side, or until browned all over. Remove to a plate and set aside.
- Heat the remaining oil in the casserole dish over medium heat. Add the onion, garlic and chilli flakes and sauté for 5–6 minutes, or until the onion has softened. Add the eggplant and cook for 3 minutes, or until well coated. Stir in the tomato paste and wine, scraping the bottom of the dish with a wooden spoon to loosen any cooked-on bits. Add 750 ml (26 fl oz/3 cups) of the stock, the rosemary sprigs and peppercorns and bring to the boil. Return the veal to the casserole. Cover, reduce the heat to very low and simmer for 2–2½ hours, or until the veal is very tender.
- Remove the casserole dish from the heat. Transfer the veal to a plate and leave to rest for 20 minutes. Using two forks, shred the meat into 2 cm (¾ inch) chunks.
- Meanwhile, add another 375 ml (13 fl oz/1½ cups) stock to the casserole dish and season the liquid to taste with sea salt and freshly ground black pepper. Place over medium–low heat and bring to a simmer. Using your hands, separate the pasta strands, then add to the liquid in the casserole. Cook for 8 minutes, or until the pasta is al dente, stirring constantly to stop the pasta sticking to the bottom of the dish; you may need to add a little more stock.
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4.4/5 (16)Total Time 35 minsCategory EntreeCalories 85 per serving
- Set the Instant Pot in saute mode, and when it hot, add the 2 tbsp of olive oil. After 30 seconds, add the chopped onion and garlic.
- Saute for 2 to 3 minutes. Now add the tomatoes, tomato puree and all the spices - ground coriander, ground cumin, paprika, salt. Mix well. Cook for two minutes and turn off the Instant Pot.
- Add the chopped eggplant, Italian seasoning, and 1/4 cup of water. Mix again and close the Instant Pot. Ensure the vent is in the sealing position, and pressure cook the stew for 5 minutes at high pressure.
- Release the pressure naturally, and when the pressure is all gone, open the instant pot. Using a potato masher or back of the spoon, mash the eggplant roughly. Garnish it with chopped parsley and serve hot.
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From insidetherustickitchen.com
5/5 (9)Total Time 1 hrCategory AppetizerCalories 136 per serving
- Slice the eggplant around 1/4 inch thickness, sprinkle with a little salt (only enough to season don't over do it) and set aside for 30 minutes until they have released some water. Rinse the eggplant slices and pat dry with a paper towel.
- Lightly brush the eggplant on each side with olive oil. Place on a hot griddle pan until soft ( you can do this using a normal frying pan too) set aside to cool slightly.
- To make the marinade, finely chop the garlic, mint and chili (seeds removed) add to 80ml of olive oil with the red wine vinegar and oregano, stir.
- When the eggplant has cooled add a layer of the eggplant slices on a serving plate or bowl. Drizzle over 1 tbsp of the marinade then continue until all the slice and marinade has been used up. If there is extra marinade left, pour it over the final layer.
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From eatingwell.com
5/5 (3)Total Time 40 minsCategory Healthy Penne RecipesCalories 329 per serving
- Heat oil in a large nonstick skillet over medium heat. Add onion and garlic and cook, stirring, until softened, about 4 minutes. Add eggplant and cook, stirring, for 2 minutes more. Season with salt and pepper. Stir in marinara sauce and bring to a simmer. Cover and cook, stirring occasionally, until eggplant is almost tender, about 20 minutes. Add bell pepper and basil; cover and cook for 5 minutes more.
- Meanwhile, cook pasta in boiling water until al dente, 8 to 10 minutes. Drain and toss with sauce. Sprinkle with feta (or Parmesan) and serve.
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