ITALIAN CHICKEN
This easy baked Italian chicken with tomatoes and vegetables is roasted in the oven with a zesty Italian marinade. Healthy + only ONE pan!
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 55m
Number Of Ingredients 12
Steps:
- Cover a large cutting board with a sheet of plastic wrap, lay the chicken on top, then stretch a second sheet of plastic wrap across the top. Lightly pound the chicken breasts to an even 1/2-inch thickness (this will help them cook more quickly and evenly). Uncover the chicken and discard the plastic.
- Sprinkle the chicken with 1/2 teaspoon kosher salt and place in a large ziptop bag.
- In a large measuring cup or mixing bowl, whisk together the olive oil, balsamic vinegar, Italian seasoning, garlic powder, black pepper, and remaining 1/2 teaspoon salt.
- Pour half of the mixture into the ziptop bag (watch for spills). Seal the bag, removing as much air as possible. Gently "squish" and turn the bag so that the chicken is evenly coated with the marinade, then lay the bag flat in a baking dish to catch any drips. Place in the refrigerator to marinade for 30 minutes or up to 8 hours.
- While the chicken marinates, prepare the vegetables. Leave the tomatoes whole. Cut the zucchini into 3/4 inch dice (you can leave the peels on). Trim the ends off of the green beans. As you cut, place the vegetables in a second ziptop bag. Pour in the remaining balsamic mixture, seal, and place in the refrigerator with the chicken.
- When you are ready to cook, preheat your oven to 425 degrees F. Remove the chicken and veggies from the refrigerator and let stand at room temperature while the oven heats.
- Generously coat a large, rimmed baking dish with nonstick spray or line with parchment paper or a silicone baking mat. Arrange the veggies around the edges of the pan and place the chicken in the center. The veggies can overlap a little, but make sure the chicken is not sitting on top of them.
- Bake for 15 to 20 minutes, until the chicken reaches an internal temperature of 165 degrees F. The cooking time will vary based on the size of your chicken and how thinly you have pounded it (see note). Sprinkle with the Parmesan and parsley. Enjoy hot.
Nutrition Facts : ServingSize 1 (of 4), Calories 283 kcal, Carbohydrate 14 g, Protein 29 g, Fat 12 g, SaturatedFat 3 g, TransFat 0.01 g, Cholesterol 80 mg, Fiber 3 g, Sugar 7 g, UnsaturatedFat 7 g
ITALIAN PASTA BAKE
I love to make this pasta bake whenever I need to bring a dish to pass. Fresh tomatoes add a nice touch that's missing from most other meat, pasta and tomato casseroles.-Karla Johnson, East Helena, Montana
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef and onion over medium heat until no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in spaghetti sauce, diced tomatoes, mushrooms and Italian seasoning. Bring to a boil. Reduce heat; simmer, uncovered, 20 minutes., Meanwhile, preheat oven to 350°. Cook pasta according to package directions; drain. Add to beef mixture and gently stir in sliced plum tomatoes. , Transfer to an ungreased 13x9-in. baking dish. Sprinkle with cheeses. Bake 25-30 minutes or until bubbly and heated through.
Nutrition Facts : Calories 489 calories, Fat 20g fat (8g saturated fat), Cholesterol 80mg cholesterol, Sodium 702mg sodium, Carbohydrate 45g carbohydrate (10g sugars, Fiber 5g fiber), Protein 32g protein.
ITALIAN CHICKEN SHEET PAN SUPPER
Provided by Ree Drummond : Food Network
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F.
- To a bowl or pitcher, add the vinegar, parsley, basil, salt, pepper, garlic and 1 cup of the olive oil. Whisk until well combined.
- Put the chicken in a large zipper bag and pour in half the dressing. Seal the bag and squish to coat the chicken.
- Trim the ends of the green beans and put in a large bowl with the tomatoes. Pour over the remaining dressing and toss.
- Using tongs, arrange the chicken skin-side up on a sheet pan. Use a slotted spoon to transfer the beans and tomatoes to the sheet pan, leaving the excess marinade behind. Roast for 20 minutes.
- Meanwhile, rip the bread into large chunks. Add to a bowl, drizzle with the remaining 3 tablespoons olive oil and toss.
- After the chicken and vegetables have roasted for 20 minutes, shake the pan to prevent sticking, then add the bread chunks to the pan. Continue to roast until the chicken is cooked through and the skin is golden and crisp, about another 10 minutes. Sprinkle the sheet pan with parsley and serve.
ITALIAN CHICKEN BAKE
Use up leftover roast chicken in this tomato bake with mozzarella cheese and crispy breadcrumb topping
Provided by Sarah Cook
Categories Dinner, Main course
Time 1h
Number Of Ingredients 10
Steps:
- Fry the onion and garlic in the oil until softened. Add the oregano, tomatoes and sugar, a little splash of vinegar and some salt and pepper, then simmer for 20 mins until the sauce is really thick. Stir in the chicken and transfer to a baking dish.
- Heat oven to 220C/200C fan/gas 7. Tear over the mozzarella in chunks, then scatter over with the breadcrumbs with a bit more ground pepper. Bake for 20 mins until the chicken is piping hot through and the top is golden and bubbling. eat with mash, jacket potatoes, rice or pasta.
Nutrition Facts : Calories 475 calories, Fat 25 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 16 grams sugar, Fiber 4 grams fiber, Protein 44 grams protein, Sodium 0.9 milligram of sodium
ITALIAN BAKE RECIPE - (4.2/5)
Provided by samara72
Number Of Ingredients 7
Steps:
- Cut up chicken, onion, peppers and sausage. Boil pasta and drain (don't over cook) I will not use pasta but spaghetti squash. Mix pasta, sausage, onion, peppers, chicken and sauce. Put in a large deep dish. If it won't all fit, make a little side dish to freeze for lunch later. Top heavily with cheese. Bake at 325 degrees fahrenheit for about 45 minutes or until golden and bubbly.
ITALIAN BAKED PASTA
Our five-ingredient Italian baked pasta is super easy to make and includes layers of your choice of pasta, three cheeses and marinara sauce.
Provided by Arlene Cummings
Categories Entree
Time 1h20m
Yield 10
Number Of Ingredients 5
Steps:
- Cook pasta in generously salted water 3 minutes less than recommended on package. Drain.
- Meanwhile, heat oven to 350°F. Lightly spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- Pour 2 cups of the marinara sauce into dish. Add half of cooked pasta; toss well. Sprinkle with 1/4 cup Parmesan cheese. Spoon half of the ricotta cheese in dollops over top. Sprinkle with 1 cup of the mozzarella cheese. Repeat layers ending with mozzarella cheese. Cover lightly with foil, making sure foil is not resting on cheese.
- Bake 35 minutes. Uncover; bake 10 to 15 minutes longer or until center is bubbly and thoroughly heated. Cool 10 to 15 minutes before serving.
Nutrition Facts : Calories 410, Carbohydrate 54 g, Cholesterol 30 mg, Fiber 4 g, Protein 21 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 820 mg, Sugar 9 g, TransFat 0 g
ITALIAN BEEF PASTA BAKE
This recipe is out of a Super Food Ideas magazine, which they sell at the supermarket here in Oz. I have modified the recipe to suit my family and it is quick and easy but tastes great.
Provided by Newiegirl
Categories Meat
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cook macaroni according to directions. Preheat oven to 180 degrees Celsius
- Spray a frypan lightly with cooking oil spray and cook the onion and garlic until soft. Add mince beef and cook until well browned.
- Add the can of tomatoes, tomato paste, brown sugar, paprika, herbs, salt and pepper to taste.
- Add cooked macaroni to sauce and stir through. You can adjust the amount of pasta according to how you like it.
- Pour into greased casserole dish and top with grated cheese and bake in the oven for about 15 mins until the cheese is melted.
Nutrition Facts : Calories 450.2, Fat 8.4, SaturatedFat 3.6, Cholesterol 80.5, Sodium 467.8, Carbohydrate 53.8, Fiber 4.5, Sugar 9.4, Protein 38.7
EASY ITALIAN PASTA BAKE
Make and share this Easy Italian Pasta Bake recipe from Food.com.
Provided by MissBobLoblaw
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F.
- Brown meat in large skillet; drain.
- Add cooked pasta, sauce, and half of the parmesan; mix well.
- Spoon into 13X9-inch baking dish.
- Top with mozzarella cheese and remaining parmesan.
- Bake 20 minutes or until heated through.
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