Red Lobster Brussel Sprouts Recipe Soy Sauce Food

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RED LOBSTER BRUSSEL SPROUTS RECIPE



Red Lobster Brussel Sprouts Recipe image

Provided by Katie Clark

Categories     Copycat

Time 40m

Number Of Ingredients 11

1 lb Brussel Sprouts
4 tbsp salted butter
4 tbsp olive oil
Salt
Pepper
Crispy Onion Strips
1/2 cup honey
1/4 cup sugar
1/4 cup soy sauce
1.5 tsp ground ginger
Red Pepper Flakes

Steps:

  • Combine sauce ingredients in a saucepan and cook until you bring it to a boil.
  • Stir constantly for a few minutes and remove from heat - let cool completely at room temperature (unless you need it faster, then put it in the fridge for about 20-30 minutes)
  • Preheat the oven to 400 degrees
  • Wash Brussel sprouts and cut them in half - pat dry
  • Melt butter and olive oil together and combine with salt and pepper
  • Toss with Brussel sprouts in a bowl and place on a baking sheet
  • Roast 35-40 minutes until crispy. Toss partway through.
  • Combine Brussel sprouts with the crispy onion strips and toss everything with the sauce.
  • Serve immediately

Nutrition Facts : Calories 370 calories, Carbohydrate 48 grams carbohydrates, Cholesterol 24 milligrams cholesterol, Fat 21 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 911 milligrams sodium, Sugar 40 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

BRUSSELS SPROUTS IN SOY SAUCE



Brussels Sprouts in Soy Sauce image

My wife and I love Brussels sprouts and this is our favorite way to prepare them. It's our own creation and so good that I'm amazed I have never seen a similar recipe anywhere. The flavors of the sprouts and the soy sauce seem made for each other. The recipe is quick and so simple that it can be thrown together as a side vegetable any time sprouts are on hand. I always use Tamari soy sauce, but anything you have on hand will do fine. And I always use olive oil, but butter or another vegetable oil would be fine if you prefer.

Provided by Cowshill

Categories     Vegetable

Time 22m

Yield 4-6 serving(s)

Number Of Ingredients 3

1 lb fresh Brussels sprout
2 tablespoons olive oil
3 tablespoons soy sauce

Steps:

  • Trim Brussels sprouts, removing excess stem and old or damaged outer leaves. Cut sprouts in half length-wise.
  • Heat olive oil in large skillet over high heat and add sprouts. Stir fry 1 to 2 minutes until sprouts have lightly browned.
  • Turn heat to low, allow pan to cool for a minute, and then add soy sauce. Add a small amount of water only if all liquid boils off immediately. Cover immediately. Ensure there is enough liquid in the pan to produce some steam to help cook the sprouts.
  • Allow to steam over low heat until done. Typically 10 minutes, but time will vary depending on size of sprouts and whether you like them al dente or soft.

Nutrition Facts : Calories 116.6, Fat 7.1, SaturatedFat 1, Sodium 782.6, Carbohydrate 10.9, Fiber 4.4, Sugar 2.7, Protein 5.3

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