Southwestern Scrambled Eggs Food

SOUTHWEST EGG SCRAMBLE

Steps:

• In a medium nonstick skillet, heat 1 teaspoon oil over medium. Add bell pepper and cook until softened, 5 to 7 minutes. Add scallion, corn, and cumin and cook until scallion has wilted, 2 to 3 minutes; season with salt and pepper. Remove to a plate and cover with foil to keep warm. Wipe skillet with a paper towel; reserve skillet.
• In a large bowl, whisk together eggs and whites, 1/2 teaspoon salt, 1/8 teaspoon pepper, and 2 teaspoons water until well combined. In reserved skillet, heat remaining teaspoon oil over medium. Add egg mixture and cook until bottom is set, 30 seconds. Gently stir with a spatula to bring cooked curds up from the bottom of the pan. Continue to cook, stirring occasionally, until cooked through, about 1 1/2 minutes. Stir in cheese and reserved vegetables. Serve with salsa, avocado, and tortillas.

PERFECT SCRAMBLED EGGS

Steps:

• Whisk the eggs: Whisk 3 large eggs, 1 pinch of kosher salt, 1 grind of black pepper and 3 tablespoons whole milk together until light and foamy.
• TIP: Odds are you're going to be serving these on a plate. If so, I strongly suggest you park an ovensafe one in a low oven or in hot water while you're cooking. Cold plates suck the heat right out of food.
• Add to the pan: Add 1 tablespoon unsalted butter to a 10-to-12-inch nonstick skillet and put it over high heat. When the butter bubbles (after about a minute), pour the eggs straight into the middle of the pan, which will force the butter to the edges, where it's needed.
• Scramble the eggs: Stir slowly with a rubber or silicone spatula. As soon as curds (big soft lumps) of eggs begin to form, drop the heat to low and shift from stirring to folding the curds over on themselves while gently shaking the pan with the other hand.
• Let rest: As soon as no more liquidous egg is running around the pan, kill the heat and gently transfer the scramble to the warmed plate. Let the eggs rest for 1 minute to finish cooking before serving.

SOUTHWESTERN STYLE SCRAMBLED EGG BEATERS ON ENGLISH MUFFINS

Steps:

• In a small bowl, combine egg mixture ingredients.
• Spray a medium size skillet with cooking spray, then heat to medium. Pour egg mixture into skillet, cook, turning mixture occasionally until mixture is set but not dry, about 3 minutes.
• Split and toast english muffins.
• Combine softened butter with drops of cayenne pepper sauce to taste. Lightly spread on muffin halves. Spoon egg mixture onto muffin halves; top with cheese slices.
• Broil just until cheese starts to melt. Serve immediately.

SCRAMBLED EGGS

Steps:

• Melt the butter in the pan until it begins to bubble.
• Pour in eggs.
• DO NOT LEAVE THE EGGS.
• The should take only 2-3 minute.
• I usually add about 2 slices of American cheese (torn up), or about 4 tablespoons of grated Cheddar, but this is optional.

SOUTHWESTERN SCRAMBLED EGGS

Steps:

• Cut 2 toasted whole wheat tortillas into 1/4-inch strips.
• Whisk 2 large eggs and 2 large egg whites.
• Add tortillas, salt and pepper.
• Sauté 1 tablespoon chopped scallions in 1/2 teaspoon canola oil.
• Add egg mixture; scramble until eggs are set.
• Serve with chopped fresh cilantro and salsa.

OUT OF THIS WORLD SCRAMBLED EGGS

Steps:

• whisk lighlty the eggs with the milk.
• melt butter in pan.
• add whisked eggs.
• leave for 1 minute to start to set.
• VERY IMPORTANT: do not stir, you must lift.
• lift the eggs gently until all of the egg is cooked.
• serve on whatever toast you like, or muffins and splash some Lee and Perrins over it.