Israeli Beef And Green Beans Food

ARABIC GREEN BEANS WITH BEEF

Arabic Green Beans With Beef image

A spicy beef with green beans in tomato sauce. Yum! Yum! Add some garlic or red pepper flakes for more kick if you want!

Provided by Sassy in da South

Categories Roast Beef

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

2 tablespoons vegetable oil
2 lbs beef round roast, cubed
2 onions, diced
1/2 cup water
2 lbs fresh green beans, trimmed and halved
1 1/2 teaspoons allspice
1 teaspoon ground black pepper
1/2 teaspoon salt
1 (16 ounce) can canned tomatoes, chopped
1 (15 ounce) can tomato sauce

Steps:

Heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes.
Stir in the onions and 1/2 cup water; cover, reduce heat to low, and simmer 15 minutes, stirring occasionally.
Mix the green beans, allspice, pepper, and salt into the mixture; cover and simmer another 15 minutes.
Add the tomatoes and tomato sauce; cover with water; cover and simmer another 45 minutes.

Nutrition Facts : Calories 271.6, Fat 11.8, SaturatedFat 3.7, Cholesterol 70.3, Sodium 578.2, Carbohydrate 16.1, Fiber 5, Sugar 8.5, Protein 26.8

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