Is Wondra Flour Gluten Free Food

WONDRA® INSTANT FLOUR SUBSTITUTE

Wondra® Instant Flour Substitute image

I don't use Wondra® enough to warrant buying. I found this recipe and it worked so well on fried shrimp and made for a lovely, delicate coating. Can be used in any recipe calling for Wondra® brand instant flour.

Provided by gailanng

Categories Low Cholesterol

Time 5m

Yield 1 cup

Number Of Ingredients 2

Ingredients

1 cup all-purpose flour
1/2 teaspoon cornstarch

Steps:

For each cup of all-purpose flour, combine flour and cornstarch. Sift 3 times (can be done through a sieve) then remove 3 tablespoons. This will aerate the flour and the weight will be right for the recipe.

Nutrition Facts : Calories 460.1, Fat 1.2, SaturatedFat 0.2, Sodium 2.6, Carbohydrate 96.6, Fiber 3.4, Sugar 0.3, Protein 12.9

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