Irish Asparagus Leeks With Mint Food

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ROASTED ASPARAGUS AND LEEKS



Roasted Asparagus and Leeks image

No vegetable says spring quite like asparagus. In this recipe, we combine pretty green spears with leeks. Crushed red pepper adds a bit of zest.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 12 servings.

Number Of Ingredients 7

3 pounds fresh asparagus, trimmed
12 medium leeks (white portion only), halved lengthwise
4-1/2 teaspoons olive oil
1-1/2 teaspoons dill weed
1/2 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper

Steps:

  • Place asparagus and leeks on an ungreased 15x10x1-in. baking pan. Combine the remaining ingredients; pour over vegetables. , Bake at 400° for 20-25 minutes or until tender, stirring occasionally.

Nutrition Facts : Calories 83 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 98mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

FETTUCCINE WITH ASPARAGUS, LEEKS, AND MINT



Fettuccine With Asparagus, Leeks, and Mint image

Get the recipe for Fettuccine With Asparagus, Leeks, and Mint.

Provided by Adam Hickman

Time 20m

Number Of Ingredients 10

1 teaspoon lemon zest plus 2 Tbsp. fresh juice (from 1 large lemon)
1 teaspoon kosher salt
0.5 cup olive oil, divided
0.5 teaspoon freshly ground black pepper
0.5 cup torn fresh mint, divided
10 ounces fettuccine
1 pound thin asparagus, trimmed and cut into 1½-in. pieces
1 large leek, white and light green parts only
1.5 ounces Parmesan, shaved (about ½ cup)
0.13 teaspoon crushed red pepper

Steps:

  • Whisk lemon zest and juice, salt, ¼ cup oil, and black pepper in a large bowl. Stir in ¼ cup mint.
  • Cook pasta according to package directions. Add asparagus during the last 3 minutes of cooking. Drain and cover to keep warm.
  • Meanwhile, halve leek lengthwise and thinly slice crosswise into half-moons (about 2 cups). Place in a medium bowl filled with water and let stand for 1 minute, stirring occasionally. Lift leek slices from water (leaving any grit behind) and drain on paper towels.
  • Heat 2 tablespoons oil in a large skillet over medium-high. Cook leeks, stirring occasionally, until tender, about 4 minutes. Add lemon mixture, pasta, and asparagus to skillet with leeks and toss to combine. Serve topped with cheese, crushed red pepper, and remaining ¼ cup mint. Drizzle with remaining 2 tablespoons oil.

Nutrition Facts : Calories 576 kcal, Carbohydrate 61 g, Cholesterol 9 mg, Protein 14 g, SaturatedFat 5 g, Sodium 679 mg, Sugar 5 g, Fat 31 g, UnsaturatedFat 0 g

BUTTER-POACHED ASPARAGUS, LEEKS & PEAS



Butter-poached asparagus, leeks & peas image

These classic spring veggies retain their flavour and colour when cooked this way - make the most of the short asparagus season!

Provided by Rosie Birkett

Categories     Side dish

Time 9m

Number Of Ingredients 6

200g unsalted butter , cubed
2 leeks , cleaned and sliced into thumb-sized rounds
400g asparagus , cut into chunks
300g frozen peas
1 tbsp lemon juice
½ small pack mint , leaves picked

Steps:

  • Bring 100ml water to a simmer in a saucepan, add a pinch of salt and whisk in the butter. Drop in the leeks, cook for 2 mins,then add the asparagus and peas, and cook for 2 mins more. Remove from the heat and add the lemon juice and mint.
  • To serve, remove the veg from the emulsion with a slotted spoon, then spoon over some of the buttery poaching juices.

Nutrition Facts : Calories 243 calories, Fat 21 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium

ROASTED ASPARAGUS WITH CRISPY LEEKS AND CAPERS



Roasted Asparagus With Crispy Leeks and Capers image

In this supremely springy recipe, thick asparagus stalks and thinly sliced leeks are glossed with olive oil and covered in salty capers. Everything is roasted in the same pan and emerges tender and golden-edged. Capers also make an appearance in the mustard sauce served alongside, which adds a tangy, mayonnaise-like richness. You can double the recipe, if you wish, though you may have to increase the roasting time by a few minutes to make up for a more-crowded pan. Serve this on its own as a first course, or as an accompaniment to roast chicken, braised meats or seared fish. Just don't use thin asparagus: It'll cook too quickly, before the leeks have a chance to turn golden. Stick with spears that are at least 1/2 inch in diameter.

Provided by Melissa Clark

Categories     vegetables, side dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 12

1 pound thick asparagus, ends trimmed
2 tablespoon extra-virgin olive oil
Kosher salt and black pepper
1 large leek, white and light green parts, halved lengthwise and thinly sliced
2 tablespoons drained capers
Lemon wedges, for serving
1/4 cup parsley, leaves and tender stems, torn
2 teaspoons Dijon mustard
2 teaspoons drained capers, finely chopped
1 small garlic clove, finely grated or minced
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper

Steps:

  • Heat oven to 425 degrees. Put asparagus on a rimmed sheet pan and toss with 1 tablespoon oil and 1/2 teaspoon salt until well coated.
  • In a small bowl, stir together leeks, remaining 1 tablespoon oil, and a pinch each of salt and pepper. Sprinkle leeks on top of asparagus, then sprinkle with capers. Roast until asparagus are tender and golden brown, about 12 to 18 minutes.
  • While the asparagus stalks roast, make the mustard sauce: In a small bowl, whisk together mustard, capers and garlic. Slowly whisk in olive oil a few drops at a time to create a thick, emulsified dressing. Season with salt and pepper to taste.
  • Once asparagus stalks are out of the oven, squeeze a lemon wedge over it and sprinkle parsley on top. Serve with mustard sauce and more lemon wedges on the side.

ASPARAGUS, LEEK, AND POTATO SOUP



Asparagus, Leek, and Potato Soup image

This was just a creation I came up with when my asparagus was looking a little old. At first, I thought I was going to add some sort of cream base, but the soup ended up not needing it. The vegetables just taste lovely as they are. Even my husband who hates soup and asparagus LOVED this! It is also a great way to use almost-expired vegetables in your veggie drawer!

Provided by KendraVanHam

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 13

3 tablespoons butter
1 bunch asparagus, ends trimmed and stalks cut into small pieces
4 medium leeks, sliced, white parts only and thoroughly washed
2 medium red potatoes, peeled and diced
1 large shallot, thinly sliced
2 cloves garlic, freshly minced
3 tablespoons all-purpose flour
2 cups warm water
1 (14.5 ounce) can low-sodium chicken stock
1 cube chicken bouillon
4 tablespoons sour cream, or as desired
1 pinch paprika, or to taste
ground black pepper to taste

Steps:

  • Heat butter in a large soup pot over medium heat. Add asparagus, leeks, potatoes, shallot, and garlic. Cook and stir until potatoes are soft but not mushy, about 5 minutes.
  • Add flour to the pot with the vegetables and stir until thoroughly coated, making sure not to burn them. Add warm water, chicken stock, and bouillon cube. Bring soup to a simmer and cook for 20 to 25 minutes.
  • Carefully transfer hot soup to a food processor and blend to desired consistency. Ladle soups into bowls and garnish with sour cream, paprika, and pepper.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 43 g, Cholesterol 31.1 mg, Fat 12.6 g, Fiber 6.2 g, Protein 9.1 g, SaturatedFat 7.7 g, Sodium 437 mg, Sugar 7.5 g

IRISH ASPARAGUS, LEEKS WITH MINT



Irish Asparagus, Leeks With Mint image

Small slices of asparagus and leeks flavored with mint and coated lightly with butter. Simple and easy!

Provided by Rita1652

Categories     Onions

Time 17m

Yield 5 serving(s)

Number Of Ingredients 5

20 asparagus spears, two cups thinly sliced
1 1/2 cups thinly sliced leeks, white part
1 teaspoon sugar
1 tablespoon butter, organic
2 tablespoons of fresh mint

Steps:

  • In a pot of boiling salted water cook asparagus, mint, and sugar in boiling salted water to cover 5 to 7 minutes, until asparagus and leeks are tender; drain.
  • Stir in butter, mint, salt, and pepper.

Nutrition Facts : Calories 54.1, Fat 2.5, SaturatedFat 1.5, Cholesterol 6.1, Sodium 34.7, Carbohydrate 7.3, Fiber 1.8, Sugar 2.7, Protein 1.9

IRISH CREAM OF ASPARAGUS SOUP



Irish Cream of Asparagus Soup image

While in Ireland I fell in love with their soups and breads. So I bought a cookbook called Irish Soups and Breads written by Nuala Cullen. This is one of the recipes I love and I am putting it on here for convenience. I don't even like asparagus, but I love this. I also add a little tarragon to taste.

Provided by ms. muffet

Categories     Vegetable

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 lb fresh asparagus (I use frozen)
1 cup potato
2 medium leeks
5 tablespoons butter, separated
5 cups chicken stock
4 tablespoons creme fraiche
salt and pepper

Steps:

  • Cut the tips from half the asparagus and set aside for garnish. (I use it all).
  • Peel the lower woody parts of the stalks and chop into small pieces, or break the frozen ones.
  • Peel and cube potatoes.
  • Wash and finely chop leeks.
  • Blanch reserved tips in boiling salted water for 5 minutes if used, then cool and set aside.
  • Melt the butter in a large saucepan and cook the leeks gently for a few minutes, then add potatoes and chopped asparagus.
  • Add stock and simmer for 20 minutes.
  • Puree the soup in blender, food processor, or use hand blender.
  • Place pureed soup back in saucepan.
  • Add the creme fraiche and another tablespoon of butter and stir.
  • Garnish with tips.

Nutrition Facts : Calories 243.9, Fat 15.9, SaturatedFat 9.1, Cholesterol 45.1, Sodium 366.9, Carbohydrate 18.9, Fiber 2.7, Sugar 6, Protein 8

BUTTERED LEEKS



Buttered leeks image

A Scottish favourite, this is one of the best ways to cook leeks - slowly and gently in their own juice

Provided by Good Food team

Categories     Buffet, Side dish, Supper

Time 35m

Number Of Ingredients 3

1.8kg leek, trimmed
50g butter, plus extra for serving
thyme leaves for garnish

Steps:

  • The day before you want to serve this dish, cut the leeks from top to root and wash thoroughly under cold running water. Thinly slice them on the diagonal and put into plastic bags and chill until ready to cook.
  • To serve, put a large pan over a medium heat, add the butter and let it melt over the base of the pan. Add the leeks and plenty of seasoning and stir to coat in the butter. Turn the heat down to low, cover the pan and cook the leeks gently for about 15 minutes, stirring half way through until they are tender. Serve with extra butter and a sprinkling of thyme leaves.

Nutrition Facts : Calories 81 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 5 grams carbohydrates, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.13 milligram of sodium

ASPARAGUS LEEK SOUP



Asparagus Leek Soup image

This is one of my family's favorite soups. It's so good for you because of all the vegetables, and it's very filling, too.

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 16 servings (4-1/2 quarts).

Number Of Ingredients 12

3 large leeks, sliced into 1/2-inch pieces
1 large onion, chopped
3 tablespoons butter
4 medium potatoes, peeled and diced
3 medium carrots, thinly sliced
1 teaspoon salt
2-1/2 quarts chicken broth
1/2 cup uncooked long grain rice
1 pound fresh asparagus, but into 1-inch pieces
1/2 pound fresh spinach, chopped into 1/2-inch pieces
1/4 teaspoon pepper
1 cup heavy whipping cream

Steps:

  • In a Dutch oven, saute leeks and onion in butter until tender. Add the potatoes, carrots, salt, broth and rice. Cover and bring to a boil; reduce heat and simmer for 25-30 minutes. Stir in asparagus. , Cover and simmer for 10-15 minutes or until vegetables are tender. Add the spinach, pepper and cream; heat through.

Nutrition Facts : Calories 157 calories, Fat 8g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 778mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.

LEEK-AND-ASPARAGUS CRISPY RICE



Leek-and-Asparagus Crispy Rice image

This recipe is a masterclass in how mixing textures can elevate a simple, weeknight dinner to new and delicious levels. By giving the rice a few minutes in a hot skillet to form a crackly crust, you're creating little nuggets of crunch to disperse throughout the bowl. Leeks take on a buttery quality once cooked, melting into fluffy rice and crisp-tender asparagus. Lastly, an egg-fried just until the yolk can be used as a silky sauce-becomes the crown on top of a most excellent vegetarian rice bowl.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 40m

Number Of Ingredients 11

2 tablespoons unsalted butter
3 tablespoons extra-virgin olive oil
2 cups chopped leeks, white parts only (from 2 large), washed thoroughly
Kosher salt and freshly ground pepper
8 ounces asparagus, trimmed and cut into 2-inch pieces
3 cups cooked white rice
1 teaspoon grated lemon zest, plus 1 tablespoon fresh juice
1 cup blanched fresh or thawed frozen peas
1/3 cup grated Parmigiano-Reggiano, plus more for serving
1/2 cup chopped fresh parsley and dill, plus more for serving
Fried eggs, for serving (optional)

Steps:

  • Heat butter and 2 tablespoons oil in a large nonstick skillet over medium-high. Add leeks, season with salt and pepper, and cook, stirring often, until translucent, 3 to 4 minutes. Stir in asparagus and 1/2 cup water. Reduce heat to low, cover, and cook until asparagus is bright green and just tender, 3 to 4 minutes. Uncover, increase heat to high, and cook until most of liquid has evaporated, about 1 minute. Transfer to a bowl.
  • Return skillet to high heat; swirl in 1 tablespoon oil. Spread rice in a single layer; cook, undisturbed, until crisp in places, about 4 minutes. Stir in leek mixture, lemon zest and juice, peas, cheese, and herbs. Season with salt and pepper. Serve with more cheese and herbs, topped with a fried egg.

OVEN-ROASTED ASPARAGUS AND LEEKS



Oven-Roasted Asparagus and Leeks image

Make and share this Oven-Roasted Asparagus and Leeks recipe from Food.com.

Provided by JacquelineS

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

6 leeks
20 asparagus spears
1 tablespoon olive oil
1/2 teaspoon salt
fresh black pepper
balsamic vinegar

Steps:

  • Preheat oven to 400 degrees.
  • Trim each leek at root end, then cut off top where the thick green leaves begin.
  • Cut in half lengthwise and soak in cold water 10 minutes.
  • Rinse, then pat dry.
  • Trim tough ends of asparagus.
  • Combine leeks and asparagus in a large bowl.
  • Drizzle with olive oil and add salt and pepper.
  • Toss to coat.
  • Place in a large roasting pan and roast until vegetables start to turn brown, about 25 minutes.
  • Let cool 5 minutes, then drizzle with balsamic vinegar.

Nutrition Facts : Calories 127.8, Fat 3.9, SaturatedFat 0.6, Sodium 327.9, Carbohydrate 22, Fiber 3.9, Sugar 6.2, Protein 3.8

ASPARAGUS & LEEK TART



Asparagus & Leek Tart image

Make and share this Asparagus & Leek Tart recipe from Food.com.

Provided by Kermit in Huntsville

Categories     High In...

Time 44m

Yield 4 serving(s)

Number Of Ingredients 11

5 sheets phyllo pastry
2 tablespoons olive oil
1/2 cup parmesan cheese (freshly grated)
2 leeks (white & pale green only)
8 ounces asparagus
1 tablespoon butter (unsalted)
8 ounces ricotta cheese (fresh)
1 cup parmesan cheese (freshly grated)
1/4 cup sour cream
2 tablespoons thyme (fresh)
1 egg

Steps:

  • Preheat oven to 375F.
  • Lay out 1 sheet of phyllo pastry then bush lightly with olive oil and some parmesan cheese.
  • Repeat with remaining layers.
  • With a sharp knife cut layers into 4 pieces.
  • Snuggle pastry into 4 single serving casserole dishes (approx. 1 1/2 cup capacity).
  • Refrigerate until ready to fill.
  • To make filling slice the leeks into 1/4" rings and wash well then drain.
  • Slice the asparagus into 1 1/2" pieces.
  • Melt buttering in a large skillet over medium heat and cook leeks and asparagus until tender crisp, about 6 minutes.
  • Remove from heat and set aside.
  • In a large bowl stir together cheeses, sour cream, thyme and egg.
  • Season to taste with salt and pepper.
  • Spoon mixture evenly among the pastry shells and place asparagus & leeks on top.
  • Place dishes on a baking sheet and bake for 18-20 minutes.
  • Serve warm or cool.

Nutrition Facts : Calories 506.4, Fat 33.7, SaturatedFat 16.6, Cholesterol 124.7, Sodium 809.4, Carbohydrate 25.1, Fiber 2.5, Sugar 3.6, Protein 26.7

POLENTA WITH ASPARAGUS, PEAS AND MINT



Polenta With Asparagus, Peas and Mint image

Buttery polenta serves as a soft, savory bed for asparagus and peas in this verdant, vegetable-rich main course. Sautéed shallots add sweetness, while fresh mint lends brightness to a satisfying yet light meal. You can substitute any soft herbs for the mint or use a combination for the most complex flavor. And, if you're short on time, instant polenta will work in place of regular, too. Just follow the directions on the package to cook it.

Provided by Melissa Clark

Categories     pastas, main course

Time 1h

Yield 4 servings

Number Of Ingredients 13

1 1/2 cups polenta, coarse-grind cornmeal or corn grits (see Tip)
1 teaspoon fine sea or table salt, plus more as needed
4 to 6 tablespoons unsalted butter
1/4 cup grated Parmesan, or more to taste, plus shaved Parmesan for serving
2 tablespoons extra-virgin olive oil, plus more as needed
2 large or 4 small shallots (or 1 small red onion), thinly sliced
3 thinly sliced garlic cloves
2 tablespoons dry vermouth or white wine
2 pounds asparagus, trimmed and cut into 1-inch pieces
1 1/2 cups frozen or fresh peas (no need to thaw frozen peas first)
1/3 cup vegetable or chicken stock
1/2 cup torn mint leaves, or use parsley, cilantro or a combination of any soft herbs
Freshly ground black pepper

Steps:

  • If cooking polenta on stovetop: In a medium pot over high heat, combine 4 1/2 cups water, polenta and 1 teaspoon salt. Bring to a simmer, stirring frequently, until thickened, 30 to 40 minutes, depending on how finely the polenta is ground (coarse-ground polenta takes longer).
  • Alternatively, cook polenta in oven: Heat oven to 350 degrees. In a medium Dutch oven or other oven-safe pot over high heat, bring 4 1/2 cups water, polenta and 1 teaspoon salt to a boil. Reduce heat to medium, stirring constantly until the mixture starts to thicken slightly, 3 to 5 minutes. Cover pot and transfer to the oven. Bake for 20 minutes, then give the mixture a stir. If it looks dry, add another 1/2 cup water. Cover the pot once more, and continue to bake for another 20 to 30 minutes.
  • When polenta is thick and creamy, stir in 2 to 4 of the tablespoons butter (depending on how buttery you like it) and the Parmesan. Taste and add more Parmesan and salt, if needed.
  • As the polenta cooks, prepare the vegetables: In a large skillet, heat oil over medium. Add shallots and sauté until tender and golden, 4 to 6 minutes.
  • Stir in garlic and cook for another minute or two, until fragrant and very lightly golden in spots. Add vermouth and cook until alcohol evaporates, about 2 to 3 minutes.
  • Stir in asparagus and peas, and cook until vegetables are glossy, 2 to 3 minutes. Add stock, remaining 2 tablespoons butter and a large pinch of salt, and bring to a simmer. Cook until vegetables are tender and sauce thickens slightly, 2 to 8 minutes. (Thicker asparagus will take longer to soften.) Stir in the mint. Taste and add more salt, if needed.
  • To serve, spoon polenta into bowls, top with vegetables and their sauce, and grind on lots of fresh pepper. Finish with shaved Parmesan.

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