IRAQI SUMAC SALAD (SUMMAQ SALAD)
Steps:
- Cut the cucumbers, tomatoes and onions into small cubes and place into a bowl
- Coarsely chop the herbs and add to the chopped vegetables
- Add sumac, olive oil, lemon juice and salt to taste
- to salad. Toss well and let the flavors meld together in the refrigerator.
IRAQI 'SUMMAG' SALAD - SUMAC SALAD.
This is a recipe for a very tasty salad using the Middle Eastern spice Sumac / Sumaq. In Iraq, it is lmown as Summag - hence the name Summag salad. It is easy to make & comes fromm an Iraqi blog on the 'net.
Provided by Um Safia
Categories Onions
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Peel the cucumbers in stripes. Slice the cucumbers in half, length-wise. Slice these halves into semi-circles, each no more than 1-2 mm thick. Put the cucumbers in the salad bowl.
- Chop the tomato into 'salad size' pieces- not too large and not too small. Add to the cucumber.
- Slice the onion into long, pieces and add to the tomato and cucumber.
- Drizzle about 1 tablespoon of olive oil over the salad and add the sumac and salt to taste. Mix well. Enjoy.
Nutrition Facts : Calories 33.6, Fat 0.3, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 7.9, Fiber 1.4, Sugar 4, Protein 1.4
IRAQI SUMMAG (SUMAC) SALAD
This is a recipe for a very tasty salad using the Middle Eastern spice sumac (sumaq). In Iraq, it is known as summag. It is easy to make and comes from an Iraqi blog. - Um SafiaThis recipe is courtesy of Um Safia via Food.com.
Provided by The Daily Meal Staff
Time 4m59S
Yield 4
Number Of Ingredients 6
Steps:
- Peel the cucumbers in stripes. Slice the cucumbers in half, length-wise. Slice these halves into semi-circles, each no more than 1-2 mm thick. Put the cucumbers in the salad bowl.
- Chop the tomato into salad-size pieces - not too large and not too small. Add to the cucumber.
- Slice the onion into long pieces and add to the tomato and cucumber.
- Drizzle about 1 tablespoon of olive oil over the salad and add the sumac and salt to taste. Mix well. Enjoy.
Nutrition Facts : ServingSize 1 serving, Calories 60 calories, Sugar 4 g, Fat 3 g, Carbohydrate 8 g, Fiber 2 g, Protein 2 g, SaturatedFat 0.5 g, Sodium 464 mg
IRAQI SUMAC SALAD (SUMMAG SALAD)
One of my favorite lunch spots is a charming little Iraqi restaurant that makes the best food! The first time I tried this salad, I just knew I had to try and recreate it at home. The tangy lemon and sumac flavors make this salad super refreshing and perfect for summer. This makes 2 lunch-sized portions, or 4 side salads.
Provided by France C
Categories Green Salads
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Cut tomatoes lengthwise into quarters and gently give them a squeeze to remove some of the seeds and excess liquid. Slice the tomatoes thinly and place into a large bowl.
- Cut cucumber into 1/4-inch pieces and add to the bowl. Cut onion into 1/4-inch slivers and add to the bowl with parsley. Sprinkle with sumac and salt and toss to coat. Let sit for at least 15 minutes for flavors to meld, the longer the better.
- Add arugula to the bowl and drizzle with lemon juice and olive oil. Toss to coat and adjust salt if needed. Serve immediately.
Nutrition Facts : Calories 108.8 calories, Carbohydrate 10.9 g, Fat 7.3 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 601.4 mg, Sugar 4.9 g
PARSLEY AND SUMAC SALAD
A very easy salad, which is a very common salad in the whole of the middle east. The dressing is optional.
Provided by lemoncurd
Categories Onions
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Chop of stems of parsley . Rinse the leaves.
- Bunch parsley up and roughly chop.
- Add parsley to a bowl.
- Peel and slice onion into thin slivers.
- Add onion slivers to parsley.
- Add seasoning, dressing and toss altogether.
- Serve as a salad or with meat dishes, with falafal sandwiches and beef sharwarma sandwiches.
Nutrition Facts : Calories 18.2, Fat 0.2, Sodium 205.8, Carbohydrate 4, Fiber 1, Sugar 1.3, Protein 0.8
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