Instant Pot Tomato Sauce Food

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INSTANT POT TOMATO SAUCE (WITH 10 VEGETABLES)



Instant Pot Tomato Sauce (With 10 Vegetables) image

This versatile 10-vegetable tomato sauce is made in the Instant Pot to lock all the nutrients and to speed up the cooking time by half. This is a sugar-free tomato sauce with all the sweetness coming from the vegetables (carrots, beets, onions, tomatoes) and can be used in many ways. Gluten-free, vegan, paleo, Whole30.

Provided by Instant Pot Eats

Categories     Sauce

Time 50m

Number Of Ingredients 16

4 tablespoons olive oil
1 medium onion, diced
2 small to medium carrots, diced
2 celery sticks, diced
3 teaspoons salt
1 teaspoon thyme leaves
2 bay leaves
2 small beets (canned or fresh)
1 cup diced red bell pepper
5 mushrooms, diced
1/2 zucchini
2 cups fresh spinach leaves (or 1/2 cup frozen)
5 garlic cloves
1 jalapeno red chili (mild, or use half or less for desired spice level)
3 x 400 ml cans whole tomatoes in juice (organic, if possible)
1/2 cup water

Steps:

  • Turn the Instant Pot on and press the Saute function key. Once hot, add the olive oil, onions, carrots and celery and cook for 5 minutes, stirring a few times.
  • Add the rest of the ingredients and half a cup of water. Press Cancel to stop the Saute process. Stir the contents and pop the lid on top.
  • Lock the lid, making sure the top valve is pointing to Sealing. Set to Manual/Pressure Cook on HIGH pressure for 10 minutes. The Instant Pot will take 5-10 minutes to build up the pressure and the timer will begin.
  • Once finished, allow the pressure to release naturally for 10 minutes and then move the top valve to Venting do a quick release of the remaining pressure.
  • Open the lid and stir. Using an emersion blender, puree the contents into a thick sauce. You can also do this in a blender or a food processor but make sure to cool the sauce down slightly and do this in batches.
  • Pour the sauce into containers or mason jars for storage or use right away.

Nutrition Facts : ServingSize 1/2-2/3 cup, Calories 203 calories, Sugar 22.7 g, Sodium 552.1 mg, Fat 5.4 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 33.7 g, Fiber 11.8 g, Protein 5.9 g, Cholesterol 0 mg

INSTANT POT SUNDAY SAUCE



Instant Pot Sunday Sauce image

Your Sundays just got more relaxing! No more standing over the stove babysitting Sunday's classic meaty tomato ''gravy'' to serve over pasta or polenta. This sauce is fully loaded with pork, beef, sausage and meatballs, and might become a family tradition that'll still leave you time to enjoy Sunday Funday.

Provided by Food Network Kitchen

Time 2h25m

Yield 6 to 8 servings

Number Of Ingredients 20

1 tablespoon olive oil
2 bone-in beef short ribs (about 2 pounds)
2 country-style pork ribs (about 1 pound)
1 large onion, finely chopped
6 cloves garlic, finely chopped
1/2 cup tomato paste
1/2 cup dry red wine
One 28-ounce can whole peeled tomatoes
4 links sweet or hot Italian sausage
Kosher salt and freshly ground black pepper
Crushed red pepper flakes, optional
1 pound ground beef sirloin
1/2 cup grated Parmesan
1/4 cup plain breadcrumbs
1/4 cup milk
1/4 cup chopped flat-leaf parsley
2 cloves garlic, grated
1 large egg
Kosher salt and freshly ground black pepper
Serving suggestions: pasta or polenta

Steps:

  • For the sauce: Add the oil to a 6-quart Instant Pot® and set to saute (see Cook's Note). Add the short ribs and brown well. Transfer to a plate, then add the pork ribs and brown well. Transfer to a plate. Add the onions and garlic and cook, stirring often, until the onions are golden and the garlic is soft, about 5 minutes. Add the tomato paste and stir well to coat all the onions. Pour in the wine and scrape up any browned bits on the bottom of the pot. Bring to a boil and let cook until reduced by half, about 2 minutes.
  • Stir in the tomatoes, then add the beef, pork, sausages, 1 tablespoon salt, several grinds of black pepper and a pinch of red pepper flakes if using.
  • Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on manual high setting for 50 minutes.
  • For the meatballs: Meanwhile, combine the sirloin, Parmesan, breadcrumbs, milk, parsley, garlic, egg, some salt and a few grinds of pepper in a medium bowl and mix well with a wooden spoon. Form into 1- to 2-inch balls.
  • After the pressure cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick release cycle is complete. Be careful of any remaining steam and unlock and remove the lid.
  • Carefully remove the beef, pork and sausage. Skim any excess fat from the sauce and discard. When cool enough to handle, remove and discard any bones and excess fat from the meat. Chop the meat and sausage into bite-size pieces. Return the meat to the sauce and add the meatballs to the pot. Seal the pot and cook at manual high pressure for 5 minutes.
  • After the pressure cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick release cycle is complete. Be careful of any remaining steam and unlock and remove the lid. Season with salt and pepper. Serve over pasta or polenta.

NOMATO SAUCE IN THE INSTANT POT; AIP PALEO



NOMATO SAUCE in the Instant Pot; AIP Paleo image

No tomatoes! Use as a tomato sauce substitute, or enjoy this wonderful sauce for its own sake. This recipe uses butternut squash and beets, along with classic Italian seasoning--made fast and easy in an Instant Pot multifunction pressure cooker. I adapted this recipe for the IP, and for the Autoimmune Protocol (AIP) version of the Paleo diet. It is based on the "Macro Red" sauce recipe found in the "Passionate Vegetarian" cookbook by Crescent Dragonwagon. Nutritious, delicious--try it!

Provided by shields.a

Categories     Sauces

Time 35m

Yield 6 cups

Number Of Ingredients 16

1 medium butternut squash, cut into chunks
2 small beets, peeled and quartered
1 cup water
1 medium onion
4 garlic cloves, pressed
1 -2 tablespoon olive oil
1 -2 teaspoon dried basil
1 -2 teaspoon dried oregano
1/4 teaspoon dried rosemary
1/4 teaspoon dried thyme
1/2 bay leaf
1 1/2-2 cups bone broth (or stock)
2 tablespoons apple cider vinegar
1 1/2 teaspoons honey
2 -3 teaspoons sea salt (to taste)
1/4 teaspoon black pepper (optional)

Steps:

  • Peel, seed, and cut the butternut squash into 1 1/2 to 2-inch chunks. I use a vegetable peeler to remove the hard outer peel.
  • Peel and chunk the beets.
  • Place 1 cup water in the Instant Pot (IP) then add the butternut squash and beets. Close the lid, turn the vent knob to Sealing, press Manual, and cook at High Pressure for 15 minutes.
  • Meanwhile, using a food processor, chop the onion. Remove and set aside. Clean and wipe out work bowl.
  • Press or mince the garlic, and set aside.
  • Into a small bowl, measure out the basil, oregano, rosemary and thyme, crushing between fingertips. Add the bay leaf.
  • When the butternut squash and beets are done, press Cancel. You can Quick Release the pressure, or allow it to Natural Release. Remove the cooked vegetable chunks, drain and place in food processor. Pulse a few times, then process until it forms a fairly smooth puree.
  • Clean and dry the IP's silver inner pot, and replace it in the IP. Select Sauté, and wait until the IP reads Hot.
  • Add olive oil, and when hot, add the onions and sauté for 3 to 4 minutes.
  • Add garlic and stir for another minute, then hit Cancel to turn off the Sauté function.
  • Add bone broth (or stock) and the butternut squash and beet puree to the IP and stir to combine.
  • Add the herbs, vinegar, and honey. Add salt and black pepper (omit black pepper for AIP). Stir to combine.
  • Select Sauté, then press Adjust to change the setting to Low. Continue to stir as the sauce comes to a simmer.
  • Correct the seasonings, adding more vinegar, honey, or salt to taste. Add more broth for a thinner consistency, if desired. Let the sauce simmer for 5 to 10 minutes to allow the flavors to combine. Hit Cancel.
  • The sauce is ready to enjoy as a substitute for tomato sauce, or as a puree soup!
  • Freeze extra sauce in 1/2-cup portions for convenient storage: I have extra large silicone ice cube trays I use to freeze sauces and broth. Once frozen, I transfer the cubes to a Ziploc freezer storage bag.

Nutrition Facts : Calories 132.2, Fat 2.6, SaturatedFat 0.4, Cholesterol 0.1, Sodium 951.2, Carbohydrate 28.1, Fiber 4.6, Sugar 7.9, Protein 2.7

QUICK + EASY INSTANT POT POT ROAST



Quick + Easy Instant Pot Pot Roast image

Make pot roast fit for an elegant dinner party for a weeknight meal. This healthy dish is ready in about an hour.

Provided by DanaAngeloWhite

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 11

2 1/2 lbs beef chuck roast
1 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1 garlic clove, roughly chopped
1 teaspoon Worcestershire sauce
2 teaspoons dried thyme
1 tablespoon tomato paste
1 cup beef broth
1 lb small potato
3/4 lb carrot, peeled and roughly chopped
1/4 cup chopped fresh parsley

Steps:

  • Set Instant Pot to sauté mode, add beef and sear for 2 to 3 minutes per side.
  • Season with salt and pepper, then add garlic, Worcestershire sauce, thyme, tomato paste and beef broth.
  • Top beef with potatoes and carrots.
  • Cover and lock the lid in place. Place the vent to the sealing position and set to manual on high pressure for 40 minutes. When the cook time is done, allow the pressure to naturally release for 15 minutes.
  • Release remaining pressure and remove the lid. Using a slotted spoon, transfer carrots and potatoes to a serving dish. Transfer pot roast to same dish and garnish with parsley.
  • If a gravy is desired, set the pot to saute mode and bring cooking liquid to a simmer. Mix a tablespoon of cornstarch with 3 tablespoons of cooking liquid. Add the cornstarch mixture back to the simmering liquid; cook and stir until thickened. Spoon some of the gravy over the pot roast before serving.
  • Serves: 6; Calories: 342; Total Fat: 8 grams; Saturated Fat: 3 grams; Total Carbohydrate: 19 grams; Sugars: 4 grams; Protein: 45 grams; Sodium: 538 milligrams; Cholesterol: 123 milligrams; Fiber: 4 gram.

INSTANT POT CREAMY TOMATO CHICKEN



Instant Pot Creamy Tomato Chicken image

Yield 4

Number Of Ingredients 17

1 1/2 pounds chicken breasts
2 teaspoons butter (divided)
1 teaspoon olive oil
1 onion, chopped
1 Tablespoon garlic, minced
1/4 cup white vinegar
2 cups tomato sauce (without salt)
1.5 teaspoons Italian Seasoning
1/2 teaspoon paprika
1/2 teaspoon pepper
1/2 teaspoon salt
1/2 cup heavy cream
bunch of green onion, finely sliced
1/2 teaspoon salt
1/2 teaspoon Italian seasoning
1/2 teaspoon Paprika
1/2 teaspoon Garlic powder

Steps:

  • In a small bowl, mix together the 4 seasonings for chicken. Add chicken breasts to seasoning and toss until all chicken is coated.
  • Turn on the Instant Pot to SAUTE.
  • Once the pot is hot enough, add 1 teaspoon butter and oil.
  • Place the seasoned chicken in the Instant Pot and let it brown for 2 minutes. Flip the chicken and let it brown for another 2 minutes. Remove the chicken and keep aside.
  • Add rest of the butter to the pot, followed by chopped onion and garlic. Saute onion and garlic for about 1-2 minutes, until it has softened and not smelling raw anymore.
  • De-glaze the pan with vinegar. Scrape the bottom of the pot well to release any stuck brown bits (and to prevent getting the BURN notification).
  • Add tomato sauce, Italian seasoning, paprika, salt and pepper to the pot. Stir well.
  • Place the browned chicken in a single layer in the Instant Pot. Cover the pot with the lid. Cancel SAUTE mode and switch to MANUAL mode. Cook on high (full pressure) for 5 mins.
  • Let the pressure do a NATURAL RELEASE for 10 minutes. Then do a quick release for any remaining pressure.
  • Switch back to SAUTE mode. Stir in the cream and mix everything well to coat the chicken with the sauce.
  • Once the sauce looks creamy and chicken is coated well, turn off the pot.
  • Serve the chicken topped with the creamy tomato sauce. Serve over your favorite pasta.

Nutrition Facts : Servingsize 1 serving, Calories 1924 kcal, Fat 122 g, SaturatedFat 52 g, Cholesterol 591 mg, Sodium 4033 mg, Carbohydrate 47 g, Sugar 28 g, Protein 154 mg

INSTANT POT® EASY PASTA SAUCE



Instant Pot® Easy Pasta Sauce image

While this could be cooked on the stovetop, I find using an Instant Pot® allows for an approach where you're not having to watch over the sauce.

Provided by thedailygourmet

Time 55m

Yield 2

Number Of Ingredients 7

1 tablespoon vegetable oil
3 cloves garlic, minced
1 (28 ounce) can whole peeled San Marzano tomatoes
⅓ cup hot water
½ teaspoon dried basil
½ teaspoon salt
1 pinch white sugar

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and garlic and saute until fragrant, about 1 minute. Add tomatoes and hot water and mix to combine.
  • Close and lock the lid. Select low pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 25 minutes. Release pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid. Season with basil, salt, and sugar. Stir to combine, crushing tomatoes.

Nutrition Facts : Calories 136.9 calories, Carbohydrate 17.9 g, Fat 7.4 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 1 g, Sodium 1144 mg, Sugar 9.9 g

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Turn on the Instant Pot and put it on Saute setting. Heat the cooking oil. Saute the onions and garlic until fragrant and the onions are translucent. Add the chicken. Cook until lightly browned. Once lightly browned, pour in the chicken broth,the tomato paste, and the cubed potatoes and carrots. Place the lid and seal.
From homepressurecooking.com


INSTANT POT PASTA IN RED SAUCE - MY FOOD STORY
Choose Manual on High Pressure and turn the timer on for 3 minutes. Close the lid of the Instant Pot and set the valve to Sealing. Allow the pressure to release naturally for 5 minutes. Release the remaining pressure manually by turning the valve to venting. Remove the lid and stir lightly to combine.
From myfoodstory.com


STEWED EGGPLANT IN TOMATO SAUCE (INSTANT POT)
Throw everything into the Instant Pot! Boom. That easy! Close the pot lid to sealing, and set to Manual (high) for 3 minutes. When it beeps, carefully use Quick Release. Remove the lid and turn on the Sauté function. Simmer the dish, uncovered, for about 6-8 minutes to evaporate some liquid. Salt to taste.
From katiesconsciouskitchen.com


EASY INSTANT POT TOMATO SAUCE {NO PEELING! + VIDEO} - KEY TO MY …
Add in the garlic and sauté until aromatic (about 30 seconds). Add in the water, and use the end of a wooden spoon to scrape up any of the flavorful bits on the bottom. Turn the Instant Pot off. Add in the tomatoes, and mix with the onions. Sprinkle the spices over the top of the tomatoes (not on the bottom of the pot).
From keytomylime.com


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