INSTANT POT® SPICY BEEF CURRY STEW
Pegan and paleo-friendly spicy beef curry stew made in an Instant Pot®.
Provided by Chuck Minor
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h30m
Yield 8
Number Of Ingredients 12
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour in olive oil and heat until sizzling; add meat and season with salt and pepper. Cook until browned, 5 to 7 minutes per side.
- Transfer meat to a plate, reserving juices in the pot. Add jalapenos, garlic, and ginger to the pot. Cook and stir until tender, about 2 minutes. Season with curry powder.
- Pour 1/2 of the beef broth into the pot; scrape brown bits from the bottom of the pot using a wooden spoon. Return meat to the pot with remaining beef broth, tomatoes, potatoes, carrots, and onion. Close and lock the lid.
- Select high pressure according to manufacturer's instructions and set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes more. Unlock and remove the lid.
Nutrition Facts : Calories 356.4 calories, Carbohydrate 22.8 g, Cholesterol 62.6 mg, Fat 19.4 g, Fiber 4 g, Protein 22.1 g, SaturatedFat 6.7 g, Sodium 548.5 mg, Sugar 4.7 g
INSTANT POT BEEF STEW
This isn't your Grandma's beef stew: The Instant Pot (a slow cooker, pressure cooker and stove-top stand-in, all in one) makes this hearty dish a weeknight possibility.
Provided by Food Network Kitchen
Categories main-dish
Time 1h25m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Add the oil to the Instant Pot® and set to saute (see Cook's Note).
- Meanwhile, toss the beef with the flour, 2 teaspoons salt, and a generous amount of pepper in a medium bowl. Add the meat and all the flour to the Instant Pot® in a single layer and cook, undisturbed, until golden brown on the bottom, about 3 minutes. Stir once and allow to brown for another 2 to 3 minutes. Add the tomato paste and stir to coat. Add the wine and bring to a boil. Cook for 1 minute, scraping up browned bits from the bottom of the pot with a wooden spoon.
- Add the carrots, celery, thyme and onions and stir to coat. Follow the manufacturer's guide for locking the lid and set to pressure cook on high for 40 minutes. After the pressure cycle is complete follow the manufacturer's guide for quick release and wait until the quick release cycle is complete. Careful of any remaining steam, unlock and remove the lid.
INSTANT POT® BEST BEEF STEW
This beef stew is the ultimate, hearty, melt-in-your mouth comfort food of all, and so easy to make in the Instant Pot® for a simple midweek dinner.
Provided by Fioa
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h25m
Yield 4
Number Of Ingredients 13
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter and cook beef chuck cubes in batches until browned on all sides, about 5 minutes per batch.
- Return all beef chuck to the pot. Add potatoes, mushrooms, onion, carrots, and garlic; cover with beef broth. Stir in Worcestershire sauce, tomato paste, salt, pepper, and rosemary. Close and lock the lid. Select Meat/Stew function according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.
Nutrition Facts : Calories 351.7 calories, Carbohydrate 32.2 g, Cholesterol 59.1 mg, Fat 16.4 g, Fiber 4 g, Protein 20 g, SaturatedFat 7.2 g, Sodium 1320.5 mg, Sugar 4.6 g
PRESSURE-COOKER SPICY BEEF VEGETABLE STEW
This zesty ground beef and vegetable soup is flavorful and comes together so quickly. It makes a complete meal when served with warm cornbread, sourdough or French bread, if you can squeak in a few more calories. -Lynnette Davis, Tullahoma, Tennessee
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 8 servings (3 quarts).
Number Of Ingredients 9
Steps:
- Select saute setting on a 6-qt. electric pressure cooker; adjust for medium heat. Cook beef until no longer pink, 6-8 minutes, breaking into crumbles; drain. Press cancel. Stir in remaining ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Allow pressure to release naturally. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.
Nutrition Facts : Calories 177 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 675mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges
More about "instant pot spicy beef stew food"
INSTANT POT SPICY BEEF STEW - WHAT GREAT GRANDMA ATE
From whatgreatgrandmaate.com
5/5 (1)Total Time 45 minsEstimated Reading Time 3 mins
INSTANT POT SPICY BEEF STEW (JUST 45 MINUTES!) - …
From aberdeenskitchen.com
5/5 (2)Total Time 40 minsEstimated Reading Time 6 mins
INSTANT POT BEEF STEW RECIPE - THESPRUCEEATS.COM
From thespruceeats.com
ULTIMATE INSTANT POT BEEF STEW – INSTANT POT TEACHER
From instantpotteacher.com
INSTANT POT BEST BEEF STEW - PRESSURE LUCK COOKING
From pressureluckcooking.com
INSTANT POT SPICY ASIAN BEEF STEW - AMYCASEYCOOKS
From amycaseycooks.com
25 OF THE BEST IDEAS FOR INSTANT POT STEW - BEST RECIPES ...
From eatandcooking.com
BETTER FOR YOU INSTANT POT SPICY WHITE BEAN BEEF STEW ...
From halfbakedharvest.com
SPICY BEEF STEW RECIPE WITHOUT WINE (INSTANT POT) | INDIAN ...
From indianambrosia.com
BEST INSTANT POT ANCHO BEEF STEW WITH CHEESY GRITS RECIPE ...
From thepioneerwoman.com
INSTANT POT BEEF STEW - BEST EVER! - JULIE'S EATS & TREATS
From julieseatsandtreats.com
ETHIOPIAN BEEF STEW | KEY WAT IN INSTANT POT - SPICE CRAVINGS
From spicecravings.com
INSTANT POT SPICY DOMINICAN BEEF STEW - ONLY GLUTEN FREE ...
From onlyglutenfreerecipes.com
INSTANT POT BEEF STEW (TENDER, TASTY FAMILY FAVORITE ...
From bakeitwithlove.com
INSTANT POT BEEF STEW {SO MUCH ... - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
INSTANT POT MEXICAN BEEF STEW - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
THE BEST INSTANT POT BEEF STEW RECIPE - RECIPES-GALORE.COM
From recipes-galore.com
INSTANT POT BEEF STEW - CANADIAN LIVING
From canadianliving.com
SPICY BEEF CROCKPOT RECIPES : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
31 INSTANT POT BEEF RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
INSTANT POT BEEF STEW - DAMN DELICIOUS
From damndelicious.net
37+ BEST INSTANT POT STEW RECIPES | BEEF, CHICKEN, VEGAN ...
From upstateramblings.com
BEST INSTANT POT BEEF STEW | TESTED BY AMY + JACKY
From pressurecookrecipes.com
USE YOUR INSTANT POT FOR FAST & FLAVORFUL BEEF STEW | KITCHN
From thekitchn.com
INSTANT POT CHINESE FIVE SPICE BEEF AND VEGETABLE STEW ...
From yayforfood.com
INSTANT POT BEEF STEW - FOR THE LOVE OF GOURMET
From fortheloveofgourmet.com
BEST EVER INSTANT POT BEEF STEW - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
SPICY BEEF STEW - PINCH OF NOM
From pinchofnom.com
INSTANT POT CLASSIC BEEF STEW RECIPE - ROBBY MELVIN | FOOD ...
From foodandwine.com
THE MOST AMAZING INSTANT POT BEEF STEW - GREEN HEALTHY COOKING
From greenhealthycooking.com
BEST INSTANT POT BEEF STEW - THE COUNTRY COOK
From thecountrycook.net
INSTANT POT CARROT POTATO BEEF STEW - COMFORT FOOD AT ITS ...
From pinterest.com
INSTANT POT BEEF STEW RECIPE - RECIPES-GALORE.COM
From recipes-galore.com
PRESSURE COOKER SWEET AND SPICY BEEF STEW | BETTER HOMES ...
From bhg.com
INSTANT POT BEEF STEW RECIPE - BEEF STEW PRESSURE COOKER ...
From eatingonadime.com
THE FOOD – INSTANT POT BEEF STEW – INSTANT POT TEACHER
From instantpotteacher.com
LIFE CHANGING INSTANT POT BEEF STEW RECIPE - PINCH OF YUM
From pinchofyum.com
RICH & DELICIOUS INSTANT POT BEEF STEW - A FOOD LOVER'S ...
From afoodloverskitchen.com
MOROCCAN BEEF STEW WITH LENTILS (+ INSTANT POT ...
From pinterest.ca
INSTANT POT BEEF STEW - GIMME DELICIOUS
From gimmedelicious.com
{PREP AHEAD} SPICY INSTANT POT BEEF & LENTIL STEW - MEAL ...
From mealplanaddict.com
17 INSTANT POT RECIPES FOR SPICE LOVERS
From instantpoteats.com
INSTANT POT BEEF STEW | HEALTHY PRESSURE COOKER RECIPE
From wellplated.com
IRRESISTIBLE INSTANT POT BEEF STEW RECIPE - LITTLE SPICE JAR
From littlespicejar.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love