Instant Pot Pineapple Beef Teriyaki Dump And Go Dinner Food
INSTANT POT PINEAPPLE BEEF TERIYAKI - DUMP AND GO DINNER
Elevate a humble cut of beef with this teriyaki beef and pineapple recipe that is bound to entice your family and company alike. Chunks of pineapple, red onion, pepper, and broccoli provide a flavorful accompaniment to the morsels of beef cooked together in a gingery teriyaki.
Provided by Mindy, Once A Month Meals
Categories Dinner
Time 1h7m
Yield 4
Number Of Ingredients 0
Steps:
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.** Place beef, onions, teriyaki sauce, ginger and water #1 in Instant Pot. Lock lid into place and seal steam nozzle. Cook on high pressure for 45 minutes. Quick release pressure. Combine cornstarch and water #2 in a bowl until smooth. Add to the Instant Pot along with broccoli, peppers and pineapple. Change setting to saute and cook for 5-7 minutes, until sauce has thickened and veggies have softened. Sprinkle with sesame seeds.
INSTANT POT® TERIYAKI BEEF
I make this using a 6-quart Instant Pot® for the meat and a 4-quart pressure cooker for the brown rice.
Provided by C Clark
Categories World Cuisine Recipes Asian
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Combine 2 1/2 cups water and brown rice in a 4-quart pressure cooker. Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Heat until steam escapes in a steady flow and makes a whistling sound. Adjust temperature to a simmer. Cook until rice is tender, about 22 minutes. Let pressure release naturally according to manufacturer's instructions, 5 to 10 minutes. Unlock lid and remove.
- At the same time, turn on a 6-quart multi-functional pressure cooker (such as Instant Pot®), add oil, and select Saute function. Add steak and onion to hot oil; saute until browned, 3 to 5 minutes.
- Meanwhile, whisk together 1/2 cup water, soy sauce, garlic, and ginger in a small bowl; add to browned steak. Close and lock the lid and cancel Saute function. Select high pressure according to manufacturer's instructions; set timer for 11 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Stir in honey. Combine 3 tablespoons water and cornstarch in a small bowl; add to the Instant Pot®. Add broccoli.
- Select Saute function and cook, stirring constantly, until sauce thickens and broccoli is cooked, 3 to 5 minutes. Serve with rice and garnish with green onions.
Nutrition Facts : Calories 477.8 calories, Carbohydrate 62.2 g, Cholesterol 60.5 mg, Fat 11.8 g, Fiber 4 g, Protein 30.2 g, SaturatedFat 3.6 g, Sodium 856.5 mg, Sugar 8 g
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- Add in pineapple and red peppers. Place lid on the pot for 2 to 3 minutes. Open to stir. This will make the peppers tender. No need to pressure cook.
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