Instant Pot Dried Beans Food

INSTANT POT DRIED BEANS

Instant Pot Dried Beans image

How to Cook Dried Beans in a Pressure Cooker with No Pre-Soaking Required

Provided by Kristen Chidsey

Time 1h12m

Number Of Ingredients 6

Ingredients

1 pound dried beans (rinsed and sorted (this is equal to 2 measuring cups full of dried beans))
8 cups water
1 bay leaf (optional)
1 onion, sliced (optional)
2 teaspoons kosher salt
1/2 teaspoon apple cider vinegar (optional)

Steps:

Place beans, water, onion, and bay leaf if using in the inner pot of a pressure cooker.
Place lid on Instant Pot and close valve to "seal."
Cook on High Pressure for Following Times:Black Beans--30 Minutes on High Pressure Chickpeas--40 Minutes on High Pressure Kidney Beans--35 Minutes on High Pressure Pinto Beans--25 Minutes on High Pressure Navy Beans**--25 Minutes on High Pressure Butter Beans--40 Minutes on High Pressure Great Northern Beans-- on 35 Minutes High Pressure
Allow to naturally release until pressure subsides, or at least 20 minutes before doing a quick release.
Once beans have finished cooking, stir in salt and vinegar if using. Store cooked beans in a bit of the cooking liquid to keep them moist and tender while they sit in fridge, this is not necessary, but suggested.

Nutrition Facts : Calories 63 kcal, Carbohydrate 11 g, Protein 4 g, Sodium 200 mg, Fiber 2 g, ServingSize 1 serving

DRY RED BEANS IN THE INSTANT POT®

Dry Red Beans in the Instant Pot® image

I don't buy canned beans anymore; I use my pressure cooker to cook them from dry every time. I don't even have to think about soaking them ahead of time, since that's not needed. If you do decide to soak, check your appliance manual because cooking time will be shorter.

Provided by LauraF

Categories Side Dish

Time 55m

Yield 8

Number Of Ingredients 1

Ingredients

2 ¼ cups dry kidney beans

Steps:

Pour beans into a multi-functional pressure cooker (such as Instant Pot®). Cover with a few inches of cool water. Close and lock the lid. Select Manual; set timer for 28 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Drain beans and let cool.

Nutrition Facts : Calories 174.4 calories, Carbohydrate 31.7 g, Fat 0.5 g, Fiber 7.9 g, Protein 11.7 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 1.1 g

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